Title: The everything guide to the ketogenic diet
Description: The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. Boyers shows you how this combination provides real fat-loss results, as your body burns fat for fuel. You'll learn how to adapt the ketogenic lifestyle to suit your own needs and tastes.
Subjects: Reducing diets, Recipes, Low-carbohydrate diet, Weight loss, Ketogenic diet, Reducing diets, recipes