Title: Mindful little yogis
Description: This practical and creative book is filled with simple calming activities to help children find a sense of peace and settle heightened emotions during busy times. Each activity is easily-adaptable for different ability levels, providing a handy bank of self-regulation tools that can be used at any time in a range of settings.
Subjects: Hatha yoga, Self-control in children, Mindfulness (Psychology), Breathing exercises, Children with disabilities, Relaxation, Therapeutic use, Behavior modification, Care, Mindfulness (psychology), Self-control