Title: Get fit ! eat right! be active!
Description: Explains how girls can achieve total fitness and health by focusing on three broad areas--physical fitness (exercise), nutrition (food), and mental state (having a healthy outlook and being a positive, active person).
Subjects: Nutrition, Health and hygiene, Teenage girls, Physical fitness for women, Physical fitness, Exercise for women, Health, Sports for women, Juvenile literature, Exercise, Physical fitness, juvenile literature