Title: Deep change
Description: A model for personal change based on ground-breaking research that identified seven major experiential overlapping shifts: the unsettling, the opening, the unraveling, the stilling, the releasing, the spreading, and the holding. Practical tools provide a navigational understanding of the transformation process for individuals guiding their own personal change and for growth-oriented counseling professionals.--Publisher.
Subjects: Psychology, Belonging (Social psychology), Self-help techniques, Change (Psychology), Alternative treatment, Mental Depression, Grief, Bereavement, Despair, Crises, Treatment, Self-actualization (Psychology)