Title: Living lightly
Description: An autobiographical, self-help guide for people with chronic fatigue syndrome (M.E.). It offers a light-hearted reflection on the lessons to be learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diets to help readers to recover full health.
Subjects: Health, Chronic fatigue syndrome, Patients
People: Jenny Light