Title: Relaxation and yoga
Description: Yoga means  to connect  or  bring together  in Sanskrit, an ancient language of India. Through the practice of yoga, people bring together their mind, body, and heart to make themselves calm and relaxed. Readers will learn about different styles of yoga and learn basic poses they can practice at home. They will also discover yoga's many health benefits.
Subjects: Hatha yoga, Juvenile literature, Health, Relaxation, Hatha yoga, juvenile literature, Recreation, Relaxation, juvenile literature, Health, juvenile literature