Title: Overcoming shyness and social anxiety
Description: Research suggests that up to 50% of people experience some form of shyness. Social phobia, the more chronic form of shyness, is now thought to affect about 13% of people. In this warm and comprehensive guide, Ruth Searle shows that being shy can be something to enjoy rather than to fear.
Subjects: Bashfulness, Social aspects, Social phobia, Treatment, Social interaction