Title: Lean in 15
Description: "Discover how to SHIFT your body fat and get the lean physique of your dreams by eating better and exercising less in this essential cookbook and exercise guide ... that combines 100 delicious recipes and signature HIIT (high intensity interval training) home workouts from personal trainer and Instagram sensation @thebodycoach, Joe Wicks."--Amazon.com.
Subjects: Low-fat diet, Exercise, Recipes, Low-carbohydrate diet, Weight loss, Physical fitness, Reducing diets, recipes