Title: Stress relief
First published: 2002
Description: Describes the causes of stress, how to recognize and deal with them, and how to alleviate the stress itself by using such methods as breathing exercises, meditation, and creative visualization.
Subjects: Juvenile literature, Stress in adolescence, Stress management for teenagers, Stress management, Stress (psychology), Anxiety, Stress (Psychology)
LC classification: BF724.3.S86 P69 2002