Title: How to lose weight the action way
First published: 1980
Description: Discusses dieting problems and offers a step-by-step plan for losing weight through modifying behavior patterns in relation to food and exercise.
Subjects: Behavior modification, Change (Psychology), Juvenile literature, Psychological aspects, Psychological aspects of Weight loss, Reducing exercises, Weight control, Weight loss
LC classification: RM222.2 .B452 1980