Title: Help! I Want to Get Fit
Description: People who have got themselves fit will tell you that, ‘I just feel so much better…’ often with a slightly bemused look in their eyes. Can physical fitness make you feel like a more complete person? Are you really more likely to feel better about yourself, because you do four classes a week at your local gym? This light-hearted guide to getting fit answers these questions and more.
Subjects: Health & Fitness, Nonfiction, Self-Improvement, Sports & Recreations, Physical fitness