Title: Grow younger, live longer
Description: Aging can be reversed by: changing perceptions; restful awareness and restful sleep; lovingly nuturing your body through healthy food; using nutritional complements wisely; enhancing mind/body integration; exercising; eliminating toxins; cultivating flexibility and creativity in consciousness; loving; and maintaining a youthful mind.
Subjects: Longevity, Aging, Popular Works, Prevention, Rejuvenation