Title: Ikkuma
Description: This book "is a call-to-action, empowering people and igniting a desire for them to regain control of their health. Gone are the 50 page chapters filled with confusing concepts. Ikkuma breaks through all the rhetoric and delivers easy to follow instructions on how you can be at your physical and mental best -- naturally, without gimmicks."--Book jacket flap.
Subjects: Health, Popular works, Vitality