Title: The Holy Sh!t Moment
Description: Explains how to use flash moments of inspiration to create immediate life improvements, sharing compelling science and illustrative anecdotes to explain how to skip over slow-and-steady steps to transition directly into actionable changes.
Subjects: Motivation (psychology), Personality, Change, Determination (Personality trait), SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / Self-Management