Title: The fit-or-fat woman
First published: 1989
Description: This book puts together all the essentials of exercise, diet, and strength building the way women want them.
Subjects: Health and hygiene, Exercise for women, Reducing exercises, Women, Exercise, Weight Loss, Weight loss,, Physical fitness for women, Women, health and hygiene, Nutrition, Fat, metabolism
LC classification: RA781.6 .B345 1989