Title: Cómo conocer sus sentimientos y aprender a manejarlos
Description: Offers advice on handling anger, anxiety, depression, guilt, and stress, and includes exercises, charts, and descriptions of real life situations.
Subjects: Emotions, Control (Psychology), Change (Psychology), Choice (Psychology), Behavior modification, Psychological Power, Choice Behavior, Behavior Therapy, Contrôle (Psychologie), Changement (Psychologie), Choix (Psychologie), Modification du comportement, Emociones, Control (Psicología), Cambio (Psicología), Elección (Psicología), Modificación de la conducta