Title: ADHD according to Zoë
Description: "In this unique and engaging memoir, journalist and popular blogger Zoë Kessler shares her own story of being diagnosed with ADHD in her late 40s. Throughout the book she offers readers key coping skills based on her experience; skills that can help readers focus their energy, become more organized, and boost their self-esteem while tapping into creativity and humor"--
Subjects: Mental health, Self-care, Health, Journalists, Attention-deficit hyperactivity disorder, Life skills guides, Attention-deficit disorder in adults, Attention-deficit-disordered adults, Self-care, health, BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs, SELF-HELP / General
People: Zoë Kessler