Title: The art and science of low carbohydrate living
Description: Carbohydrate restriction is commonly practiced but seldom taught. Now, the authors provide a definitive resource for low carbohydrate living. They show how carb restriction can help you manage insulin resistance, metabolic syndrome and type-2 diabetes, as well as improving blood glucose and lipids while reducing inflammation, all without drugs.
Subjects: Low-carbohydrate diet, Health, Weight loss