Title: Tired of Being Tired
Description: A breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor.Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track and:Sleep better by restructuring eating habitsImprove mood through a nutrition and naturalsupplement programAchieve a balanced weight by eating moreIncrease energy without resorting to stimulantsStop accelerated agingRestore immunityPrevent illness, and...LIVE A HAPPIER AND HEALTHIER LIFE.
Subjects: Family & Relationships, Medical, Nonfiction