Title: The power of off
Description: "With The Power of Off, Colier sounds the call for wakefulness, reminding us that we can use technology in a way that promotes, rather than detracts from, our well-being. This book provides an essential resource for anyone wanting to create a more empowered relationship with technology in the digital age." -- Back cover.
Subjects: Mindfulness (Psychology), Self-control, Psychological aspects, Social aspects, Attention, Information technology, Mindfulness (psychology)