Title: Yoga for diabetes
Description: Zinman was floored when she was diagnosed with type 1 diabetes at the age of 42, despite her lifelong dedication to a healthy lifestyle which included a decades-long practice of yoga. Now she shares the story of her own experience of yoga and diabetes. She shows readers how to reduce stress and improve their overall health index; adapt a yoga practice to suit their constitution and individual needs; and find deeper meaning in life and thus a holistic healing affecting multiple levels of well-being.
Subjects: Alternative treatment, Hatha yoga, Self-care, Health, Ayurvedic Medicine, Therapeutic use, Popular works, Diabetes, Diabetes, treatment, Medicine, ayurvedic, Self-care, health, Diabetes -- Alternative treatment -- Popular works, Hatha yoga -- Therapeutic use, Medicine, Ayurvedic, Self-care, Health -- Popular works