Title: Breast health the natural way
First published: 2001
Description: Discover the road to breast health and overall well-being    Only about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health-and work to prevent cancer and many other common breast problems.    Written by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide that combines mainstream and alternative medical advice, nutrition, exercise, and mind-body medicine into a simple, five-step program you can follow to ensure the health of your breasts. With reassuring understanding of women's concerns, Dr. Deborah Gordon explains:   Healthy food choices for breast health-including powerful cancer-fighting sources   Hormone therapy and how to decide if it's right for you   Exercise and meditation/visualization techniques to cut your breast cancer risk    How to perform a breast self-examination properly   How to understand and deal with breast changes during pregnancy   Other breast conditions, including cyclic fibrocystic changes, breast pain, nipple discharge, implants, breast reconstruction, mastectomy, and more.       Uniquely created from a woman's perspective, Breast Health the Natural Way offers you a wellspring of insight along with the information and tools you need to ensure the health of your breasts-and the rest of your body.
Subjects: Breast, Alternative treatment, Care and hygiene, Health and hygiene, Diseases, Alternative medicine, Women, Health & Fitness, Medical, Nonfiction, Consumer Guides To Health Care, Holistic Medicine, Diet / Health / Fitness, Health/Fitness, Alternative Therapies, Women's Health - Breast Care, Women's health, General, Breast, care and hygiene, Women, health and hygiene, Breast, diseases, Physiological Therapeutics, Naturopathy, Methods, Women's Health, Complementary Therapies, Médecines parallèles, Sein, Maladies, Femmes, Santé et hygiène, MEDICAL, Reproductive Medicine & Technology, HEALTH & FITNESS
LC classification: RG491 .M58 2001