Title: Pierde peso, gana bienestar
Description: Forget the weight-loss programs, which the author argues are designed to fail, and discover a mind-body method aimed at achieving healthy weight loss without excessive exercising, risky surgery, or crash diets. Coleccion salud y vida natural series, Germany, 272pp.
Subjects: Weight loss, Reducing diets, Exercise, Self-care, Health, Perdida de peso, Dietas para adelgazar, Ejercicio, Cuidado de la salud propia, Spanish language materials