Title: Coming to Our Senses
Subtitle: healing ourselves and the world through mindfulness
Description: In COMING TO OUR SENSES, bestselling author Jon Kabat-Zinn shows how mindfulness can be applied to every aspect of life. In this book he gives readers a concrete way to use mindfulness to change their lives and the world.
Subjects: Mental healing, Self-Improvement, Meditation, Religion & Spirituality, Therapeutic use, Nonfiction, Buddhism, Mind and body