Title: The Ultimate Reboot
Description: Have you ever felt weighed down by the past? Do you feel unsure about how to move forward? Do you feel disconnected from the life you truly desire? When you hold on to old wounds, it becomes hard to live fully in the present and even harder to step into the future you long for. In The Ultimate Reboot, seasoned psychologist, integrative health practitioner and life coach Koutilya Chhajed gently guides you by combining mental health detox techniques with chakra healing. The ancient Indian practice of chakra healing removes bad energy stored in your body, instils love and joy in your life, allows you to know your inner self, transforms your weaknesses into strengths and enhances your power of intuition. In the process the author demonstrates how forgiveness can release the weight of yesterday, how gratitude can open your heart to the beauty of today and how manifestation can empower you to create a future aligned with your deepest aspirations. With easy-to-follow worksheets and exercises over 21 days, this journey meets you exactly where you are—whether you are just starting out or deepening your spiritual connection. As Koutilya helps you to unlock the healing potential of the seven chakras, or energy centres, in your body, you will start cultivating a life of harmony, abundance and conscious living. But this book is not about quick fixes—it is about healing from within, leading to profound transformation. Are you ready?
Subjects: Self-Help, chakra healing, Forgiveness, Gratitude, Manifestations, Mental health
Time periods: 2025