Title: The things you can see only when you slow down
Description: "The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide -- it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards -- Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United STates, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas -- including relationships, love, and spirituality -- Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you." -- Back cover.
Subjects: Buddhism, Conduct of life, Psychology, Mindfulness (Psychology), Calmness, Illustrated books, Spiritual life, Spiritual life, buddhism, Mindfulness, meditation, self-help, spirituality, Zen, happiness, peace, joy, gratitude, compassion, forgiveness, acceptance, BODY, MIND & SPIRIT, Mindfulness & Meditation, PHILOSOPHY, Buddhist, Personal Growth