Title: Lift
Description: "A cultural history of fitness explores the ways in which human exercise has changed over time and what can be learned from our athletic ancestors, evaluating whether today's high-tech exercise machines are actually productive while making recommendations based on early health practices"--
Subjects: Social aspects, Physical fitness, Exercise, Physical education and training, Physical education, SPORTS & RECREATION, History, HEALTH & FITNESS, Social History, Fitness, Sportliche Aktivität, Bewegungserziehung