Title: How to achieve glowing health and vitality
Description: "Paramhansa Yogananda, a foremost spiritual teacher of modern times, offers practical, wide-ranging, and fascinating suggestions on how to have more energy and to live a radiantly healthy life. The principles in this book promote physical health and all-round well-being, mental clarity, and ease and inspiration in your spiritual life. Readers will discover: ? Priceless Energization Exercises for rejuvenating the body and mind ? The art of conscious relaxation ? Diet tips for health and beauty"--
Subjects: Exercise, Mind and body, Vitality, BODY, MIND & SPIRIT / Spirituality / General, Health, Diet