Title: Full catastrophe living
Subtitle: using the wisdom of your body and mind to face stress, pain, and illness
Description: 609 pages.   Like War and Peace, but without a plot.
Subjects: Mental health, Nonfiction, Popular works, Prevention & control, Psychological Stress, Relaxation Techniques, Self-Improvement, Stress (Psychology), Stress management, Therapy, Relaxation Therapy, Self-care, Health, Meditation, Meditation [MESH], Stress, Psychological [MESH], Gestion du stress, Stress, Therapeutic use, Health, Self Care, Méditation, Emploi en thérapeutique, Santé mentale, Santé, Autothérapie, Religion, Entspannungstherapie, Stressbewältigung, Mindfulnessmeditation, Stress, psychological--therapy, Mental healing, Ra785 .k33 2013, Wm 172.4 k11f 2013, 155.9/042, University of massachusetts. medical center. stress reduction clinic., Stress, psychological--prevention & control, Stress, psychological, Mind and body therapies, Ra785 .k33 1991, Wm 172 k11f 1991, Awareness, Physiological Stress, University of Massachusetts. Medical Center. Stress Reduction Clinic