Title: Healthy gut, flat stomach
Description: Explains how to reduce stomach bloating through a diet that eliminates difficult-to-digest carbohydrates, including such foods as garlic, onions, beans, dairy, breads, and cereals, along with recipes for a seven-day menu plan and grocery lists.
Subjects: Diseases, Gastrointestinal system, Recipes, Nutritional aspects, Popular works, Diet therapy, Cooking (natural foods), Reducing diets, recipes, Gastrointestinal system -- Diseases -- Nutritional aspects -- Popular works, Gastrointestinal system -- Diseases -- Diet therapy -- Recipes