Title: Get your body back after baby
Description: A guide to getting in shape after having a baby that provides advice on weight loss and strengthening muscles, includes step-by-step instructions for exercises, and offers tips on healthy eating and nurturing relationships.
Subjects: Nutrition, Health and hygiene, Weight loss, Postnatal care, Exercise for women, Physical fitness for women, Popular works, Puerperium, Women, Women, health and hygiene