Title: Oh, shift!
Description: "This book can change your life. But not in one hour, one day or even one read. It will show you how to take baby steps towards shifts that will collectively make a huge difference. It will turn your mountains into molehills. It will shed light on some of life's truths. It will invite you to see things differently. It will get you shift-faced."--Back cover
Subjects: Self-actualization (Psychology), Life skills, Self-help techniques