Title: The Compassionate Mind
Description: In this work, Paul Gilbert explores how our minds have developed to survive in dangerous and threatening environments by becoming sensitive and quick to react to perceived threats -- Publisher description.
Subjects: Depression, mental, Cognitive therapy, Compassion, Well-being, Self-help techniques, Mitgefühl, Einfühlung, Psychologie, Wohlbefinden, Selbstwertgefühl, Lebensführung