Title: The chi revolution
First published: 2008
Description: "The CHI Revolution teaches The 15-Minute Chi WorkoutTM comprised of movements from Dragon and Tiger medical chi gung. It also discusses the major signs of depleted chi, eight obstacles to practice, current myths in health and fitness, how to sense internal flows, and how to improve meditation in order to access deeper states of awareness"--Provided by publisher.
Subjects: Qi gong
LC classification: RA781.8 .F728 2008