Title: Eat well, feel good
Description: A compilation of healthy recipes that follow the premise of eating real foods. This is not a traditional cookbook. You won't find flour, sugar, grains or dairy in any of the recipes. Why? Because the book follows the theory of paleo eating to support good overall health with the focus on improved digestion and balanced insulin levels. --P. [iii].
Subjects: Prehistoric peoples, Nutrition, High-protein diet, Recipes, Reducing diets