Title: The IF diet
Description: Skinner presents various research based forms of intermittent fasting to improve weight loss and health. Programs schedule fasts of two days from every seven, every other day, or for a third of each day.
Subjects: Intermittent fasting, Reducing diets, Weight loss, Reducing Diet, Weight Loss, Jeûne intermittent, Régimes amaigrissants, Perte de poids