Title: Do Yourself a Favor
Description: As humans we have a remarkable capacity to sacrifice for the future, and an equally remarkable capacity to shortchange it, leaving our future selves to pay the price. The research in this dissertation suggests that sacrifice for the future (patience) may be governed by the same rules that govern sacrifice for others (altruism). Studies found that (1) patience was positively correlated with altruism, and (2) patience was positively correlated with empathic accuracy, a measure that predicted altruism. A third set of studies found that (3) a pervasive influence on altruism--group membership--also influenced patience. Participants who expected to switch groups in the future felt less connected to their future selves and left more than twice as much unpleasant work to the future. This research provides converging support for the hypothesis that common factors promote altruism and patience, suggesting that we may be able to draw on the decades of research studying kindness toward others to promote a little more kindness toward our future selves.