Title: The glycemic-load diet cookbook
Description: 150 scientifically designed, "low-load" recipes for your health-conscious lifestyleTaking his cutting-edge conceptsone step further, Dr. Rob Thompson, author of the bestselilng The Glycemic-Load Diet,  combines the breakthroughscience of the glycemic load with the culinary expertise of bestselling cookbook author Dana Carpender. The result: 150 mouthwatering recipes and quick 'low-load' meals to help you lose weight, cut cravings, speed up metabolism, and manage insulin resistance.
Subjects: Glycemic index, Health & Fitness, Insulin resistance, Nonfiction, Reducing diets, Food, carbohydrate content, Low-carbohydrate diet