Title: The Harcombe Diet Phase 1 Recipe Book
Description: The Harcombe Diet is all about overcoming food cravings. Phase 1 is the 5-day kick start phase designed for rapid weight loss results.

After an introduction and a couple of chapters about the Harcombe Diet, the book contains recipes for meals divided into Breakfasts, Mains, Soups and Starters, Side Dishes, and Sauces.
Subjects: weight loss, dieting, obesity, diets, food cravings, food intolerances, allergies