Title: Blast the sugar out!
Description: Smith will guide you to eat well, and frequently, while controlling carbohydrates and dropping pounds to reach your goal.  You will lose weight on this diet, and start losing fast!
Subjects: Sugar-free diet, Self-care, Health, Recipes, Weight loss, Sugar-free snack foods, nyt:advice-how-to-and-miscellaneous=2017-05-14, New York Times bestseller, Self-care, health, Sugar-free diet -- Recipes