Title: A guide to taking care of your body
Description: Our bodies are an amazing gift and have been created to do incredible things. Part of growing up, means learning to appreciate and care for our bodies in order to keep them healthy and growing. Topics covered include: understanding the different body systems; caring for your body; keeping active and eating well; maintaining a healthy body image; introduction to puberty; and managing stress.
Subjects: Personal Beauty, Juvenile literature, Girls, Health and hygiene, Puberty