Title: BodyChange
Description: Presents information about the importance of exercise, how to develop a personalized exercise regime, and instructions for how to exercise specific areas of the body.
Subjects: Nutrition, Handbooks, manuals, Physical fitness, Exercise, Coping with illness, Exercise & workout books, Popular medicine, Handbooks, manuals, etc, Health & Fitness, Consumer Health, Diet / Health / Fitness, Health/Fitness