Title: EAT MOVE SLEEP
Description: Author Tom Rath argues from personal experience and wide reading that health improves when eating, moving and sleeping are considered as interacting elements which must work together, rather than be treated in isolation.
Subjects: move, human health, sleep, eat, Food habits, Health behavior, Exercise, Sleep, popular works, Sleep, nyt:advice-how-to-and-miscellaneous=2013-10-27, New York Times bestseller
Time periods: USA 2013