Title: Understanding psychological health
Description: This book draws on Rational Emotive Behaviour Therapy (REBT) - which focuses on resolving emotional and behavioural problems and disturbances and enables people to lead happier and more fulfilling lives - to provide an understanding of psychological health. Each chapter look at an important aspect of psychological health and then discusses it in relation to the REBT approach. -- from back cover.
Subjects: Mental health, Psychological Adaptation, Psychotherapy, Rational-Emotive, Rational emotive behavior therapy, Rational-emotive behavior therapy, Adaptability (Psychology), Santé mentale, Psychothérapie rationnelle-émotive, Adaptation (Psychologie), PSYCHOLOGY, Psychotherapy, General