Title: Just So Ya Know
Subtitle: 30 Things To Keep In Mind While Rebuilding Your Life
Description: “Psychologist Dr. Glenn Doyle is back with thirty more bite-sized, practical life lessons about subjects including self-esteem, goal setting, grief, triggers, aging, self-care, fear, relationships, and more.”
Subjects: trauma recovery, addiction recovery, Self-help techniques, psychology, cPTSD, addiction