Title: Wellmania
Description: An in-depth, laugh-out-loud exploration of the best and worst of the wellness industry. Longtime journalist Brigid Delaney tackles the good, the bad, and the just-a-little-ridiculous of the wellness industry, using herself as the guinea pig. Writing with self-deprecating wit and refreshing honesty, she sorts through the fads and expensive hype to find out what actually works, asking: what does all this say about us? Is total wellness even possible?
Subjects: Fasting, Psychotherapy, Health, Yoga, Self-care, health, Delaney, Brigid -- Health, Health behaviour, Health attitudes, Holistic medicine, Well-being