Title: Thirty Day Exercise Plan for Your Soul
Description: An enjoyable and easy program designed to practice the joy of living day to day:
+The hourly reminder that guarantees a good night's sleep; How to duck the sting of resentment(s); Sending love in the right direction; The easiest hug you'll ever get; The win-win wish list; How to see the world from a child's perfection; practicing JOY!
Time periods: written in year 2000