Title: The diabetes reset
Description: King translates the latest findings on diabetes into a plan that will let readers avoid, control, and even reverse it. The program begins with losing weight, explains how a good night's sleep can significantly lower blood glucose levels, disentangles the carbohydrate confusion, reveals how to decrease the body's inflammatory response, and explains the importance of moderate exercise.
Subjects: Alternative treatment, Exercise, Self-care, Health, Diet, Non-insulin-dependent diabetes, Weight loss, Self-care, health