Reading list: Can exercise help with a hangover?
Yes, light exercise like walking or stretching can help you feel better after a hangover, as it boosts blood flow. Avoid heavy workouts, as they can make dehydration worse.
For faster relief, a morning recovery hangover drink helps rehydrate the body. Many people also use hangover medicine India or a trusted after party medicine. An after party drink made for anti hangover support can help you recover quickly.
Conclusion:
Light exercise plus proper hydration and the right anti hangover support is the best way to recover after a party.

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