Reading list: 2016
Alchemy of Love Mindfulness Training books printed in 2016 by Artof4Elements. The Alchemy of Love Mindfulness Training Series of books and courses encourage readers to adopt healthy vegetarian or vegan diets that have the least ecological foot-print, to avoid using plastic, to spend time in nature, grow own vegetables adopting a sustainable life-style, to work with habits that empower the physical body: the choice of healthy nutrition, and regular exercise regime together with the mind training. The daily routine includes practices of concentration and [[meditation]], practicing love to improve the ability to connect with oneself and others, The non-fiction books encourage creative intelligence, creative thinking, and exploring tools of mindful living.