Reading list: Mindful Eating
Mindful Eating Books. Vegetarian. Vegan recipes. Mindfulness exercises. Healthy nutrition tips. Vegetarian Recipes

> 'Conscious Eating is a big step toward Conscious Living. Quality and Quantity of Food is directly related to our Health and state of mind. We can use food to help us recover from Stress and Disease. Not taking food seriously will eventually lead to Stress or/and Disease.' Nuit about Mindful Eating

http://www.alchemyoflovecourses.com/mindful-eating.php
http://www.artof4elements.com/entry/157/mindful-eating-book

![Mindful Eating quote by Nuit about mindfulness and self-love][1]

[1]: http://www.alchemyoflovecourses.com/resources/How%20to%20eat%20mindfully%20Mindful%20Eating%20by%20Natasa%20Pantovic%20Nuit%20Quotes%20about%20Mindful%20Eating%20Food%20and%20Inner%20Child.jpg