Reading list: Are milk & eggs good for hair growth after transplant?
Absolutely! Both milk and eggs are excellent for hair growth after a hair transplant:
Eggs: Contain high-quality protein, biotin, and zinc. These are essential for repairing hair follicles and stimulating new hair growth.
Milk: Provides protein, calcium, and vitamin D, which help strengthen hair shafts and improve follicle health.
At Athena Youthencore, patients are advised to include these in their daily diet after hair transplant in India for best results.
https://athenaclinic.co.in/foods-for-hair-growth-after-hair-transplant-complete-recovery-diet-guide/