Reading list: What foods should be avoided after hair transplant?
Avoid foods that may:
Cause inflammation or slow healing
Interfere with nutrient absorption
Specifically, avoid:
Oily, fried, or junk foods
Sugary desserts and beverages
Alcohol and tobacco
Excess caffeine (coffee or tea in large amounts)
These can negatively impact the effectiveness of hair growth foods after transplant and may increase hair shedding in the early stages.
https://athenaclinic.co.in/foods-for-hair-growth-after-hair-transplant-complete-recovery-diet-guide/