Baby S.T.E.P.S. to better sleep#
Subtitle: how to gently coach your child to peaceful naps and rested nights
By: Nicole Johnson, The Baby Sleep Site
Publisher: Kiddy World Publishing
Published: 2016
Place of publication: Arnhem, The Netherlands
Language: eng
Number of pages: 226
ISBN-13: 9789491882128
Subjects: Infants; Sleep; Naps (Sleep); Parent and infant; Nourrissons; Sommeil; Sieste; Parents et nourrissons
Other titles: Baby steps to better sleep
Description: "Is Raising a Poorly Sleeping Baby a Choice? America's leading sleep expert, Nicole Johnson's new book, Baby S.T.E.P.S. to Better Sleep, creates a revolution in parental sleep issues. "You don't have to suffer through chronic sleep deprivation and heartbreaking baby and toddler sleep problems anymore. You don't," says Johnson, Founder, President, and Lead Sleep Consultant of The Baby Sleep Site, a company devoted to helping parents solve their baby or toddler's sleep issues. Other sleep books offer prescriptive, one-size-fits-all advice, and it's their way or the highway! "A one-size-fits-all solution is like a bad onesie; it always fits, but it's never really good," says Johnson. That's not so with Baby S.T.E.P.S. to Better Sleep. This book gives parents all the insights, tips, tricks, and tools they need to craft their own sleep coaching plan to fit their baby's unique personality and sleep challenges as well as their parenting styles and goals."--Amazon.com.
Table of contents: title: Introduction; title: Getting real : how your child sleeps and why your child wakes; title: What to do before you start "fixing" sleep; title: Coaching methods cafeteria style; title: How to build a sleep plan that's right for you; title: Motivation (and consistency) is half the battle.