Breaking up with busy
Subtitle: real - life solutions for the overscheduled woman
By: Yvonne Tally
Published: 2018
Language: eng
Number of pages: 203
ISBN-13: 9781608685257
Subjects: Self-actualization (Psychology); Stress management; Time management
Description: "A Silicon Valley-entrepreneur shares techniques to manage time, relieve stress, and live a balanced life. Aimed specifically at busy professional women who feel overwhelmed by work and family commitments"--
Notes: Includes bibliographical references (pages 189-191) and index.
Table of contents: title: Introduction; title: Breaking up with busy; title: Confessions of an overscheduled woman; title: The busy race and the price of your pace; title: Giving busy the boot: kicking your busy habits; title: Breaking free from osw traps; title: The best solutions for your OSW type; title: Solutions toolbox; title: The essentials; title: Reset your mindset; title: Busy buster solutions; title: Your busy-free playbook; title: Acknowledgments; title: About the author; title: References / ENDNOTES.