The happiness makeover
Subtitle: how to teach yourself to be happy and enjoy every day
By: M.J. Ryan
Edition: 1st ed.
Publisher: Broadway Books
Published: 2005
Place of publication: New York
Language: eng
Number of pages: 194
ISBN-13: 9780767920070
Subjects: Happiness.
Description: Presents a series of simple strategies that can help anyone overcome worry, envy, fear, and negativity to find the true joy in life, explaining how to transform habitual negative thinking to think happily instead.
Notes: Includes bibliographical references (p. 191-194).