The Worry Trap
Subtitle: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
Publisher: New Harbinger Publications
Published: March 2007
Language: eng
Format: Paperback
Number of pages: 192
ISBN-13: 9781572244801
Subjects: Coping with personal problems; Popular psychology; Behavior Therapy; Mood Disorders; Self-Help; Acceptance and commitment therapy; Anxiety; Treatment; Worry