Feeling good about the way you look
Subtitle: a program for overcoming body image problems
By: Sabine Wilhelm.
Publisher: Guilford Press
Published: 2006
Place of publication: New York
Language: eng
Subjects: Body image
Notes: Includes index.
Table of contents: title: For the sake of appearance; title: "Why do I feel so unattractive?"; title: Thinking about change; title: Understanding your problems and planning solutions; title: Managing your thoughts; title: Getting your life back with exposure exercises; title: Freeing yourself from rituals with response prevention exercises; title: Getting at your core beliefs; title: Staying well; title: "Should I take medication?"; title: Helping a family member or friend with body image concerns.