Choosing the right fats for vibrant health, weight loss, energy, vitality
By: Udo Erasmus.
Series: Alive natural health guides ; 33
Publisher: Alive Books
Published: 2007
Place of publication: Summertown, Tenn
Language: eng
ISBN-13: 9781553120353
Subjects: Lipids in human nutrition -- Popular works; Oils and fats, Edible -- Health aspects -- Popular works
Genres: Popular works.
Table of contents: title: Healing fats and the human diet; title: Healing oils and the complex balance of energy, weight and diet; title: Essential fats and oils heal mind and body; title: Healing fats benefit animals; title: Integrate healing fats into your diet; title: Product information -; title: Whole food products developed by the author; title: Recipes with healing fats; title: Marinated goat cheese with mediterranean spices; title: Sunny feta olive salad; title: Frise salad with lemon-thyme vinaigrette; title: Corn tortillas with salsa and guacamole; title: Minestrone with parmesan croutons; title: Traditional tofu soup with oriental vegetables; title: Spaghetti with pesto cashews and asiago; title: Tuna fillet with crispy wonton salad; title: Sea bass with Asian dressing.