The exercise balance
Subtitle: what's too much, what's too little, and what's just right for you!
By: Pauline Powers & Ron Thompson.
Contributors: Thompson, Ron A.
Publisher: Gurze Books
Published: 2008
Place of publication: Carlsbad, CA
Language: eng
ISBN-13: 9780936077024
Subjects: Exercise; Exercise addiction
Notes: Includes index.
Table of contents: title: Exercise balance; title: Exercise explained; title: Characteristics and hazards of overexercise; title: Special considerations for competitive athletes; title: Moderating excessive exercise; title: Characteristics and hazards of insufficient exercise; title: Exercise balance for everyone; title: Exercise for different age groups; title: Exercise for people with chronic illness.