Firm for life
Subtitle: a lifelong plan for fitness, energy, and overall good health
By: Anna and Cynthia Benson.
Contributors: Benson, Cynthia.
Edition: 1st ed.
Publisher: Broadway Books
Published: 1998
Place of publication: New York
Language: eng
Number of pages: 227
Subjects: Exercise; Health; Nutrition
Notes: Includes bibliographical references (p. 219-222).