How serious is this?
By: with Loretta LaRoche ; produced by WGBH Boston in association with The Humor Potential, Inc. ; producer, Laurie Donnelly ; director, David Atwood
Contributors: WGBH (Television station : Boston, Mass.); WGBH Educational Foundation; Tufts Associated Health Plans; Humor Potential, Inc
Series: PSY 100 (NU course); PSY 426 (NU course)
Publisher: WGBH Educational Foundation
Published: 1997
Place of publication: Boston
Language: eng
Format: [videorecording] /
Number of pages: 80
Subjects: Stress management; Stress (Psychology); Stress (Physiology); Conduct of life; Health; Video recordings for the hearing impaired
Description: Through humor, Loretta LaRoche puts life in perspective and provides simple rules to live by. She examines the irrational and exaggerated patterns of thinking that drive us all nuts. She also demonstrates breathing exercises and exaggeration therapy, the latter a technique for examining life's worries and seeing how quickly they can be moved from the sublime to the ridiculous.
Notes: Made possible by a grant from Tufts Health Plan.

VHS format.

Closed-captioned.