The Anti-Aging Plan
Subtitle: Strategies and Recipes for Extending Your Healthy Years
Edition: New Ed edition
Publisher: Four Walls Eight Windows
Published: September 1995
Language: eng
Format: Paperback
Number of pages: 309
ISBN-13: 9781568580494
Subjects: Coping with personal problems; Nutrition; Geriatric Nutrition; Nutrition And Diet; Health & Fitness; Consumer Health; Diet / Health / Fitness; Longevity; Diet/Nutrition; Health/Fitness; Gerontology; Diets - Better Health; Diets - General
First sentence: "The actual diet eaten by the Biospherians during the two years sealed inside was high in quality (we can refer to this as nutrient rich, which means each calorie is packed with nutrition) and low in calories, but quite limited in variety."