Core awareness
Subtitle: enhancing yoga, pilates, exercise, and dance
By: Liz Koch
Edition: Rev. ed.
Publisher: North Atlantic Books
Published: 2012
Place of publication: Berkeley, Calif
Language: eng
ISBN-13: 9781583945018
Subjects: HEALTH & FITNESS / Alternative Therapies; Self-care, Health; Health; Movement therapy; HEALTH & FITNESS / Exercise; Physical fitness
Description: "A guide to Core Awareness, an innovative body-oriented approach developed by somatic educator Liz Koch to enhance sensory development and cultivate an innate capacity for expressive movement"--