Improving your running
Subtitle: 52 weekly sessions from jogging to fun runs to 3-mile to 6-mile to marathon races!
By: by Bill Squires with Raymond Krise.
Contributors: Krise, Raymond.
Edition: 1st ed.
Publisher: S. Greene Press
Published: 1982
Place of publication: Brattleboro, Vt
Language: eng
Number of pages: 206
Subjects: Running.; Running.
Description: Discusses the fundamentals of running, including equipment, nutrition, and injuries. Also provides detailed training programs for different distances and abilities.
Notes: Includes index.