Training for Speed, Agility, and Quickness
Contributors: Lee E. Brown (Editor); Vance A. Ferrigno (Editor); Juan Carlos Santana (Editor)
Publisher: Human Kinetics Publishers
Published: September 2000
Language: eng
Format: Paperback
Number of pages: 241
ISBN-13: 9780736002394
Subjects: Fitness training; Sports coaching; Training; Physical education and trainin; Athletic Training And Conditioning; Sports & Recreation; Sports; Physical education and training; Exercise; Coaching (Athletics); Motor ability; Speed
First sentence: Speed, agility, and quickness training, better known as SAQ training, has become a popular way to train athletes.