The Greek doctor's diet
Subtitle: Beyond GI : understanding glycaemic load
By: Fedon Alexander Lindberg
Publisher: Rodale
Published: 2006
Place of publication: London
Language: eng
Number of pages: 128
ISBN-13: 9781405095488
Subjects: Glycemic index; Food; Carbohydrate content; Diet therapy; Index glycémique; Aliments; Teneur en glucides; Diétothérapie
Other titles: Beyond GI :
Description: A guide to the Glycaemic Load (GL) of various foods, this shopping guide not only provides the Glycaemic Index (GI), and a guide to portion sizes, but also the GL of a list of foods. It makes it easy to choose foods that help you balance your blood sugar, reverse or prevent obesity, and improve your overall health.
Notes: Includes index.