Tou kui yun dong yuan de gao qiang du xun lian bi ji
Subtitle: The modern art of high intensity training
By: Aurlien Broussal-Derval, Stephane Ganneau zhu ; [yi zhe Han Lixiang, Zhou Xuezhi]
Contributors: Ganneau, Stephane, author; Han, Lixiang, translator; Zhou Xuezhi, translator
Edition: Chu ban
Publisher: Qi biao ke ji gu fen you xian gong si
Published: 2017
Place of publication: Taibei Shi
Language: chi
Number of pages: 210
ISBN-13: 9789863124931
Subjects: Physiological aspects; Weight training; Exercise; Physical fitness
Work titles: Modern art of high intensity training
Description: A guide to high intensity training provides forty exercises depicted with modifications, over one hundred workout routines, injury prevention recommendations, and an original fifteen-week program.
Notes: Translation of: The modern art of high intensity training.

Includes bibliographical references (page [208]-209).