The 150 most effective ways to boost your energy
Subtitle: the surprising, unbiased truth about using nutrition, exercise, supplements, stress relief, and personal empowerment to stay energized all day, refuel your body, energize your mind, make you sleep better and give you vitality from dawn to bedtime
By: Jonny Bowden.
Publisher: Fair Winds Press
Published: 2009
Place of publication: Beverly, MA
Language: eng
Number of pages: 301
ISBN-13: 9781592333417
Subjects: Fatigue -- Prevention.; Nutrition.; Dietary supplements.; Detoxification (Health)
Notes: Includes index.