The big picture
Subtitle: 11 laws that will change your life
By: Tony Horton with Denis Faye
Contributors: Faye, Denis, author
Edition: First edition.
Published: 2014
Language: eng
Number of pages: 240
ISBN-13: 9780062282392
Subjects: Self-actualization (Psychology); Change (Psychology)
Description: Filled with real-life stories, the fitness guru and creator of P90X offers eleven rules that provide a clear path and purpose for achieving life goals and obtaining optimal health, helping readers to slim down, feel good, and live better.
Notes: Includes bibliographical references (pages 233-236).
Table of contents: title: Do your best and forget the rest; title: Find your purpose; title: Have a plan; title: Variety is the spice of; title: everything; title: Consistency reigns supreme; title: Crank up the intensity; title: Love it or leave it; title: Get real; title: Find a balance; title: Stay flexible; title: The three R's: recharge, recover, relax.