Thinner leaner stronger
Subtitle: the simple science of building the ultimate female body
By: Michael Matthews
Edition: Second edition.
Published: 2014
Language: eng
Number of pages: 330
ISBN-13: 9781938895296
Subjects: Nutrition; Physical fitness for women; Women
Description: "If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements ... regardless of your age ... then you want to read this book"--Back cover.
Notes: Includes bibliographical references (pages 287-322) and index.