American Medical Association complete guide to prevention and wellness
Subtitle: what you need to know about preventing illness, staying healthy, and living longer.
Contributors: American Medical Association.
Publisher: Wiley
Published: 2008
Place of publication: Hoboken
Language: eng
Number of pages: 544
ISBN-13: 9780470251300
Subjects: Health; Medicine, Preventive; Medicine, Popular
Other titles: Complete guide to prevention and wellness
Notes: Includes index.
Table of contents: title: The basics of prevention and wellness; title: Nutrition, prevention, and wellness; title: Live younger longer with exercise; title: Weight, prevention, and wellness; title: Stress, rest, and relaxation; title: Reducing your health risks; title: Health care will keep you well; title: Preventing disease and health problems; title: Preventing heart attacks and strokes; title: Avoiding type 2 diabetes; title: Preventing cancer; title: Preventing infections; title: Keeping your bones and joints healthy; title: Keeping your digestive system healthy; title: Keeping your urinary tract healthy; title: Controlling allergies; title: Keeping your lungs healthy; title: Heading off headaches; title: Keeping your ears, nose, and throat healthy; title: Keeping your eyes healthy; title: Reducing dementia risks; title: Keeping your mouth, teeth, and gums healthy; title: Prevention and wellness throughout life; title: Keeping your children healthy; title: Adolescents' guide to health and wellness; title: Women's reproductive health and wellness; title: Male reproductive health; title: Preventing premature aging.