The new rules of lifting
Subtitle: six basic moves for maximum muscle
By: Lou Schuler and Alwyn Cosgrove.
Contributors: Cosgrove, Alwyn.
Publisher: Avery
Published: 2005
Place of publication: New York
Language: eng
Number of pages: 304
Subjects: Weight lifting; Bodybuilding; Muscle strength
Description: "Ten unique programs for fat loss, muscle gain, and strength improvment for beginners and elite lifters."--Cover.
Notes: Includes bibliographical references and index.