Get into running
By: Sara Kirkham
Edition: [New ed.].
Series: Teach yourself
Publisher: Teach Yourself
Published: 2010
Place of publication: London
Language: eng
Number of pages: 274
ISBN-13: 9781444102895
Subjects: Running; Training; Physiological aspects
Other titles: Teach yourself get into running
Notes: Previous ed. published as: Running. 2008.

At head of title: Teach yourself.

"With training programme and diet plans"--Cover.

Includes bibliographical references (p. 267-270) and index.