Raw
Subtitle: recipes for radiant living
By: Bernadette Bohan
Published: 2015
Language: eng
Number of pages: 203
ISBN-13: 9780717166039
Subjects: Raw food diet; Recipes; Health aspects
Description: Bernadette Bohan is an inspiration. Having twice made a remarkable recovery from cancer, she went on to develop a programme promoting health and well-being involving dietary and lifestyle alterations, which has been embraced by people all over Ireland. Now she teaches us how to live well on living foods. In this book, Bernadette shares her secret to following a nutritious and delicious diet with an emphasis on fresh, raw foods that provide optimum nutrition. This culinary excursion into the world of living foods contains over 75 recipes for appetizing starters, mains, desserts and snacks.
Notes: Includes bibliographical references (page 195) and index.