Transcendence
Subtitle: healing and transformation through transcendental meditation
By: Norman E. Rosenthal
Publisher: Jeremy P. Tarcher/Penguin; Tarcher
Published: 2011
Place of publication: New York
Language: eng
ISBN-13: 9781585428731
Subjects: Transcendental meditation
Table of contents: title: A return to the self: aspects of meditation; title: The mind within the mind: what is transcendence?; title: Decompression: managing toxic stress; title: Turning off the brain's alarm system: treating anxiety and anger; title: The schoolboy who pulled his hair out: attention, priorities, and effectiveness; title: Helping the spikes and valleys: meditation and moods; title: Silencing the bubble machine: addiction and recovery; title: An island of safety in a sea of trouble: transformation in schools; title: Learning to love yourself: the long road back from prison and homelessness; title: Self-actualization-your personal best; title: Harmony: coherence at many levels.