Goddesses never age
Subtitle: the secret prescription for radiance, vitality, and well-being
By: Christiane Northrup, M.D.
Edition: 1st edition.
Publisher: Hay House, Incorporated
Published: 2015
Language: eng
Number of pages: 386
ISBN-13: 9781401945169; 9781401945954
Subjects: Aging; Health and hygiene; Women; Physical fitness
Description: "Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years--no matter what our culture tries to teach us to the contrary--including: Vibrant good health A fulfilling sex life The capacity to love without losing ourselves The ability to move our bodies with ease and joy Clarity and authenticity in all our relationships--especially the one we have with ourselves And she brings it all together in a 14-day Ageless Goddess Program, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life"--
Notes: Various printings.

"Includes the 14-day ageless goddess program"--Jacket.

Includes bibliographical references (pages 357-373) and index.
Table of contents: title: Goddesses are ageless; title: Goddesses know the power of pleasure; title: Goddesses use the healing power within; title: Goddesses understand the causes of health; title: Goddesses grieve, rage, and move on; title: Goddesses are sexy and sensual; title: Goddesses love without losing themselves; title: Goddesses savor the pleasure of food; title: Goddesses move joyously; title: Goddesses are gorgeous; title: Goddesses embody the divine; title: The 14-day ageless goddess program.