Living lightly
Subtitle: a journey through chronic fatigue syndrome (M.E.)
By: Jenny Light
Publisher: Ayni Books
Published: 2015
Place of publication: Winchester, UK
Language: eng
ISBN-13: 9781785351396; 9781785351402
Subjects: Health; Chronic fatigue syndrome; Patients
Description: An autobiographical, self-help guide for people with chronic fatigue syndrome (M.E.). It offers a light-hearted reflection on the lessons to be learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diets to help readers to recover full health.