The full diet
Subtitle: a weight-loss doctor's 7-day guide to shedding pounds for good
By: Michael A. Snyder, M.D., F.A.C.S.
Edition: 2nd edition.
Publisher: Hay House, Inc.
Published: 2012
Place of publication: Carlsbad, California
Language: eng
Number of pages: 255
ISBN-13: 9781401929060
Subjects: Weight loss
Work titles: Full
Notes: Revision of: Full. 2011.
Table of contents: title: Introduction: the full story: one doctor's mission to end all dieting-and the misery that goes with it; title: The full quiz: is this book for you?; title: Food is not the enemy, diets are; title: The myth of the good dieter and truth about permanent weight loss; title: There is no normal; there is only healthy; title: The full effect; title: The science of fullness; title: Building a full toolbox; title: Your portion police; title: Your cheat and plateau prescription; title: Be full, live full; title: Move forward one full day at a time; title: Q&A; title: Conclusion: get on with your full life.