Help is not a four-letter word
Subtitle: why doing it all is doing you in
By: Peggy Collins.
Contributors: Saverance, Deborah.
Publisher: McGraw-Hill
Published: 2007
Place of publication: New York
Language: eng
Number of pages: 193
ISBN-13: 9780071477901
Subjects: Self-reliance; Autonomy (Psychology); Self-reliant living; Burn out (Psychology); Interpersonal relations
Notes: Includes bibliographical references (p. 183-185) and index.
Table of contents: title: Self-sufficiency syndrome: stuck out on the edge, no help in sight; title: Stranded on the seesaw; title: Signs and symptoms of severe self-sufficiency; title: The different kinds of self-sufficients; title: Assessing your level of self-sufficiency; title: Ready, willing, and able: preparing for change; title: Get your balance: become interdependent; title: Interdependence: moving toward the middle; title: Fortify your fulcrum: internal support; title: How to act: tactical tools; title: Call to action: networking.