NATURAL HEALING WISDOM & KNOW-HOW
Subtitle: USEFUL PRACTICES, RECIPES, AND FORMULAS FOR A LIFETIME OF HEALTH.  RESOURCES & STEP-BY-STEP INSTRUCTIONS
Publisher: WWW.BLACKDOGANDLEVENTHAL.COM; Black Dog & Leventhal
Published: 2009
Place of publication: NEW YORK, NY
Format: Paperback
Number of pages: 496
ISBN-13: 9781579128005
Description: VERY THOROUGH RESEARCH.  7,498 CHARTS, LISTS, TIPS, INSTRUCTIONS, DIAGRAMS, & ILLUSTRATIONS.  MERIDIANS, PRESSURE POINTS, HAND, FOOT, EAR REFLEXOLOGY CHARTS; YOGA ASANAS; CHAKRA CHART; CRYSTAL GRIDS; ACUPUNCTURE CHARTS
Table of contents: title: CONTENTS; title: COMPLETE INDEX OF AILMENTS & CONDITIONS    6; title: CH 1:  NATUROPATHY; title: INTRODUCTION TO NATUROPATHIC MEDICINE       9; title: THERAPIES   12; title: HOME REMEDIES        17; title: HOW TO CHOOSE A NATUROPATHIC PHYSICIAN      27; title: A SELECTION OF NATURAL REMEDIES        27; title: CH 2:  HERBALISM; title: AN INTRODUCTION TO HERBALISM      31; title: THE ACTIONS AND LANGUAGE OF HERBALISM   34; title: HERBAL FUNDAMENTALS         39; title: A SUCCINCT COURSE IN PREPARING TEAS, TINCTURES, AND OTHER HERBAL EXTRACTS     44; title: A FEW HERBS ARE ALL YOU NEED        47; title: MATERIA MEDICA:  HERBS AND THEIR APPLICATIONS         54; title: HERBAL FORMULA SAMPLER        57; title: HERBAL FIRST AID        73; title: POULTICES AND FOMENTATIONS (COMPRESSES)       81; title: MALE-SPECIFIC HERBALISM      85; title: FEMAL-SPECIFIC HERBALISM       93; title: MORE FEMALE-SPECIFIC HERBALISM        99; title: HERBS FOR MENOPAUSE        101; title: CH 3:  HOMEOPATHY; title: WHAT IS HOMEOPATHY?     103; title: HOW DOES HOMEOPATHY WORK?     105; title: HOMEOPATHIC FIRST-AID REMEDIES     108; title: FIRST-AID MATERIA MEDICA        110; title: FIRST-AID CONDITIONS    113; title: CH 4:  AROMATHERY & ESSENTIAL OILS; title: WHAT IS AROMATHERAPY?   119; title: CREATING FORMULAS    121; title: AROMATHERAPY AND EMOTIONAL HEALTH    123; title: AROMATHERAPY AND SKIN CARE    124; title: HEALING THE BODY WITH AROMATHERAPY     126; title: MOTHER AND BABY CARE      128; title: MATERIA MEDICA:  SIXTY COMMON ESSENTIAL OILS     129; title: REJUVENATING BATHS      133; title: CH 5:  EASTERN HEALING METHODS; title: THE FOUNDATIONS OF CHINESE MEDICINE   137; title: ACUPRESSURE    149; title: ACUPRESSURE FOR WOMEN'S HEALTH CARE     152; title: ACUPRESSURE/REFLEXOLOGY     155; title: CHINESE PATENT MEDICINES   157; title: AYURVEDIC HEALING    173; title: HATHA YOGA     192; title: YOGA FOR REJUVENATION      206; title: YOGA SELF-MASSAGE      207; title: CH 6:  ENERGY HEALING; title: THE CHAKRAS AND CHAKRIC HEALING   209; title: THE HARA LINE     223; title: HEALING WITH COLOR  (CHROMOTHERAPY)     224; title: HEALING WITH THE VOICE      228; title: HOMEOPATHIC COLOR AND SOUND REMEDIES FOR THE CHAKRAS     236; title: HEALING WITH CRYSTALS AND GEMSTONES     255; title: LAYING ON OF STONES       266; title: CH 7:  FLOWER ESSENCES; title: INTRODUCTION TO BACH FLOWER ESSENCES         267; title: FLORAL ACUPUNCTURE      284; title: HOW TO MAKE YOUR OWN FLOWER ESSENCES        300; title: CH 8:  MIND-BODY HEALING TECHNIQUES; title: FIRST, BREATHE         303; title: AUTOGENICS:  YORU BODY LISTENS        304; title: PROGRESSIVE RELAXATION:  FROM HEAD TO TOE         307; title: VISUALIZATION:  IMAGINE         312; title: MEDITATION:  EAST MEETS  WEST         315; title: BIOFEEDBACK:  CONVERSATIONS WITH A MACHINE        318; title: SPECIFIC AILMENTS AND STRESS REDUCTIONS:  HELPING YOURSELF    321; title: SELF-HYPNOSIS          331; title: CH 9:  HEALING WITH FOODS, NUTRITION, DIET, AND SUPPLEMENTS; title: GOOD NUTRITION        339; title: TARGETED NUTRITION          363; title: EASTERN NUTRITONAL THEORY         368; title: THE ENERGY OF FOOD      371; title: TRADITIONAL YOGIC DIET PRINCIPLES         382; title: MACROBIOTICS           383; title: RAW FOOD DIETS         401; title: RAW FOODS AND RECIPES           407; title: FASTING         426; title: NATURAL SUPPLEMENTS           430; title: A SELECTION OF NUTRITIONAL REMEDIES       438; title: VITAMINS, MINERALS, AND AMINO ACIDS         442; title: THE ENLIGHTENED DIET           451; title: CH 10:  OTHER HEALING TECHNIQUES; title: HOME THERAPIES         469; title: BATHS FOR WATER THERAPY         473; title: ESSENTIAL MASSAGE           481; title: BIBLIOGRAPHY         486; title: INDEX          487