Scale down
Subtitle: a realistic guide to balancing body, soul, and spirit
By: Danna Demetre.
Contributors: Demetre, Danna.
Edition: Rev. ed.
Publisher: Fleming H. Revell
Published: 2006
Place of publication: Grand Rapids, Mich
Language: eng
Number of pages: 334
Subjects: Health -- Religious aspects -- Christianity.; Nutrition -- Religious aspects -- Christianity.; Physical fitness -- Religious aspects -- Christianity.
Description: Gfit Local 07-15-2006 $13.99.
Notes: Includes bibliographical references.
Rev. ed. of: The victorious lifestyle. 2002.
Table of contents: title: The battle of the body; title: Getting started; title: Evaluate your lifestyle; title: Sweat the small stuff; title: Balancing body, soul, and spirit; title: Discovering your true identity; title: Building a healthy body image; title: You are what you think; title: The battle of the flesh; title: Overcoming emotional eating; title: Beyond overeating; title: Burning fat to the max; title: You are what you eat; title: You are what you don't eat; title: Growing healthy families; title: Use it or lose it; title: lifestyle fitness; title: Words for the walk.