Llewellyn's complete book of mindful living
Subtitle: awareness and meditation practices for living in the present moment
By: Robert Butera, Phd and Erin Byron, MA
Edition: First edition.
Series: Llewellyn's complete book series -- # 9; Llewellyn's complete book series -- # 9.
Published: 2016
Language: eng
Number of pages: 364
ISBN-13: 9780738746777
Subjects: Mindfulness (Psychology); Meditation
Description: "Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living." Amazon.com
Notes: Includes bibliographical references and Internet addresses.