Go go yoga kids
Subtitle: empower kids for life through yoga
By: by Sara J. Weis
Publisher: [CreateSpace Independent Publishing Platform]
Published: 2016
Place of publication: Charleston, South Carolina]
Language: eng
Number of pages: 137
ISBN-13: 9781534858237
Subjects: Hatha yoga for children; Hatha yoga; Study and teaching
Description: A complete and creative guide for introducing kids to yoga through movement, mindfulness, fun, and games. By introducing kids to yoga they will learn lifelong skills that will help them physically and mentally throughout life. Yoga can easily be incorporated in the home, school, extracurricular activities, camps, and clubs--anywhere you find kids who are ready to learn and have fun! --
Notes: Includes bibliographical references (pages 126-132) and index.
Table of contents: title: Empower kids for life through yoga; title: How to plan a kids yoga class; title: Kids yoga lesson planning; title: Yoga kids themed lesson plans; title: Parent communication; title: Tweens and teens yoga; title: How to professionally teach yoga for kids; title: Yoga in the schools; title: Differentiation in a kids yoga class; title: Using yoga at home with your kids; title: Creating mindfulness in kids; title: Yoga for kids resources.