Supercharge with superfoods
Subtitle: fight disease, boost your immunity, reverse the aging process, and improve vitality!
By: Delia Quigley and B.E. Horton
Contributors: Horton, B. E.
Publisher: Adams Media
Published: 2010
Place of publication: Avon, Mass
Language: eng
Number of pages: 208
ISBN-13: 9781440502361
Subjects: Nutrition; Preventive Medicine; Diet in disease; Health aspects; Popular works; Natural foods
Other titles: Super charge with super foods
Notes: "365 ways to maximize your health!"--Cover.

"Eat blueberries to fuel brain power; prevent cancer with broccoli; make skin look youthful with pumpkin products; eat salmon for your heart; protect your eyes with spinach; lower cholesterol with oats; boost your immune system with yogurt"--P. [4] of cover.

Includes index.