The Esquire guide to bodyweight training
Subtitle: calisthenics to look and feel your best from the boardroom to the bedroom
By: Adam Schersten with Chris Klimek
Contributors: Klimek Chris, author
Publisher: Rockridge Press
Published: 2016
Language: eng
Number of pages: 269
ISBN-13: 9781623157029
Subjects: Bodybuilding; Training; Muscle strength
Notes: Includes biliographical references and indexes.