J'arm for the health of it
By: Dale L. Anderson.
Publisher: CompCare Publishers
Published: 1991
Place of publication: Minneapolis, Minn
Language: eng
Number of pages: 119
Subjects: Exercise.; Arm exercises.; Exercise -- Physiological aspects.
Notes: Includes bibliographical references (p. 117-118).
"'Conducting' and other easy things to do to keep fit, feel better, and raise your endorphin level."