The book of 20-minute workouts
Subtitle: Pilates, yoga, resistance band, swiss ball, core training, and much more
Publisher: Salamander Books
Published: 2006
Place of publication: London
Language: eng
Number of pages: 368
ISBN-13: 9781840655629
Subjects: Physical fitness; Exercise; Pilates method; Yoga; Swiss exercise balls
Other titles: 20-minute workouts; Book of twenty-minute workouts
Notes: Includes index.