101 Ways To Burn Fat On The Ball
Subtitle: Lose Weight with Fun Cardio and Body-Sculpting Moves! (Ways to Workout)
Publisher: Fair Winds Press
Published: April 6, 2006
Language: eng
Format: Paperback
Number of pages: 192
ISBN-13: 9781592332076
Subjects: Fitness & diet; Health/Fitness; Health & Fitness; Consumer Health; Exercise; Health & Fitness / Exercise; Medicine balls
First sentence: The treadmill. The Step. The elliptical trainer. Yoga. Pilates. Over the 15 years I've been working out regularly and teaching exercise, only a few things have revolutionized the fitness world.