Cardio & conditioning yoga
Series: Element, the mind & body experience; Element, the mind & body experience
Published: 2015
Language: eng
Format: [videorecording]
Number of pages: 80
Subjects: Hatha yoga; Exercise; Physical fitness
Other titles: Cardio and conditioning yoga
Description: Presents two yoga routines designed to build strength and help with cardio conditioning.
Notes: Originally released in 2015.

Wide screen 1.77:1.

Includes bonus meditation.

Alanna Zabel, instructor.

Not rated.

For private home use only.