The complete idiot's guide to dairy-free eating
By: by Scott H. Sicherer and Liz Scott
Contributors: Scott, Liz, 1957-
Publisher: Alpha Books
Published: 2009
Place of publication: New York, N.Y
Language: eng
Number of pages: 299
ISBN-13: 9781592579136
Subjects: Milk-free diet; Recipes; Popular works; Lactose intolerance
Other titles: Complete idiot's guide; Dairy-free eating
Description: If you're lactose intolerant or have a milk sensitivity, eating even the smallest amount of dairy makes you uncomfortable. Learn tips for making delicious substitutions, and learn how nutritious and flavorful dairy-free eating can be.
Notes: Includes bibliographical references (p. [279]-282) and index.
Table of contents: title: The dairy-free way. All about dairy-free eating ; The dairy-free kitchen; title: Fresh starts. Hot and cold beverages ; Quick and easy breakfasts ; Weekend brunch delights; title: Appetizers and light fare. Easy snacks and sandwiches ; Outstanding soups ; Salads and salad dressings; title: What's for dinner? Meaty main dishes ; Chicken and turkey entrées ; Fish and shellfish dishes ; Perfect pasta and pizza ; Vegetarian delights ; Vegetables on the side ; Rice, beans, and grains ; Dairy-free sauces and gravies; title: Amazing desserts. Cookies, brownies, and cakes ; Puddings, pies, and frozen treats.