The Jerusalem diet
Subtitle: the "one Day" approach to each your ideal weight--and stay there
By: Ted Haggard.
Edition: 1st ed.
Publisher: Waterbrook Press
Published: 2005
Place of publication: Colorado Springs, Colo
Language: eng
Subjects: Reducing diets
Notes: Includes bibliographical references and index.
"A lifegiving book."
Table of contents: title: Foreword by Dr. G; title: Acknowledgments; title: Introduction: hot fudge sundaes are good for you!; title: I love food!; title: "My pants are too tight!"...a diet discovery; title: The Jerusalem diet: secret, simple, and flexible; title: All diets work (but none work for me); title: Change your life...slowly; title: Change your home's culture; title: Change your life's trajectory; title: A day on the Jerusalem diet; title: Weigh yourself daily; title: Eat fat-day foods; title: Move your body however you can; title: Women and the Jerusalem diet by Gayle Haggard; title: Break addictions; title: Use failure to your advantage; title: Shop like you mean it; title: Drink your fruits and vegetables; title: Eat early and get a good night's rest; title: Q and a on the jerusalem diet; title: Be nice!.