Well @ work
Subtitle: the corporate companion for good health and productivity
By: Tamara Dorris.
Publisher: Empowered Press Pub.
Published: 2003
Place of publication: Sacramento, Calif
Language: eng
Subjects: Executives -- Health and hygiene
Other titles: Well at work
Notes: Includes bibliographical references.
Table of contents: title: Why be well?; title: The office environment; title: Your health: baseline, digestive, & immune; title: You are what you eat; title: Supplements and herbs; title: Sleep & exercise; title: Stress: people, projects, and things; title: Attitude; title: Thoughts are things; title: Meditation; title: Alternative therapies; title: Putting it all together.