I bet I won't fret
By: by Timothy A. Sisemore.
Publisher: New Harbinger
Published: 2008
Place of publication: Oakland, CA
Language: eng
ISBN-13: 9781572246003
Subjects: Anxiety in children -- Problems, exercises, etc.
Genres: Problems, exercises, etc.
Notes: Includes bibliographical references and index.
Table of contents: title: Before you begin; title: Activity #1 rewards I would like; title: Activity #2 the anxious aardvark; title: Activity #3 I bet I won't fret; title: Activity #4 things I worry about; title: Activity #5 stresses in my life; title: Activity #6 how anxious am I? the nerv; title: Activity #7 how am I doing?; title: Activity #8 feelings charades; title: Activity #9 my anxious moments; title: Activity #10 on the scene reporter; title: Activity #11 my nervous mountain; title: Activity #12 my anxiety ladder; title: Activity #13 tense or not?; title: Activity #14 the story of my life; title: Activity #15 good things, bad things; title: Activity #16 talking to myself; title: Activity #17 self-talk researcher; title: Activity #18 self-talk experiments; title: Activity #19 knowing my nervous self-talk; title: Activity #20 my anti-anxious plan; title: Activity #21 breathe deeply!; title: Activity #22 my peaceful place; title: Activity #23 relax!; title: Activity #24 riding the wave; title: Activity #25 problem-solving practice; title: Activity #26 stop that thought!; title: A workbook that helps kids beat the worries; title: Activity #27 worry time; title: Activity #28 real or not so real?; title: Activity #29 order in the court; title: Activity #30 learning to argue with my worries; title: Activity #31 goin' it alone; title: Activity #32 yeah, i can do that!; title: Activity #33 faith in the midst of fear; title: Activity #34 my success story; title: Activity #35 graduation certificate.