Conscious Parenting
Subtitle: Mindful Living Course for Parents
Edition: Second edition
Series: Alchemy of Love Mindfulness Training Book 5
Publisher: Artof4elements
Published: 2015
Place of publication: Malta
Language: eng
Format: Paperback
Number of pages: 228
Copyright date: 2014
Description: Mindful Living Parenting 12 Modules Self Development Course. Paperback edition.
Notes: Printed Book
Table of contents: title: Introduction to Self-Development Course Conscious Parenting	2; title: Parenting is an art form	3; title: Conscious Parenting Self Development Course Methodology	10; title: Commitment Contract	13; title: Conscious Parenting Main Principles	15; title: Love Rhythm and Priorities	16; title: Priorities	23; title: Love	33; title: Module 1 Body	43; title: Observe Your Nutrition	44; title: Personality Questionnaire 1 Your attitude towards your body	49; title: Exercise 1 Defining your Areas for Improvement	51; title: Exercise 2 Rhythm and Food	53; title: Exercise 3 Create Your Dream Healthy Menu	58; title: Exercise 4 Breaking Stereotypes	60; title: Module 2 Your Home	61; title: Observe Your Attitude towards your Home	62; title: Questionnaire 1 Describing Your Environment	66; title: Exercise 1 Defining Areas of Improvement within Your Home	68; title: Exercise 2: Beautify Your Home	71; title: Exercise 3	Conscious Use of Colors	72; title: Exercise 4 Implement Simple Feng Shui Tips for Your Holistic Home	74; title: Module 3 Conscious & Unconscious Thinking	75; title: Happiness Test, Conscious Parenting Self Development Course	78; title: Questionnaire 1 Your Thinking Patterns	80; title: Exercise 1: My World, Our World	82; title: Exercise 2 Identify Your Mental Fixations	84; title: Exercise 3: Be Mindful	95; title: Exercise 4 Train Your Will Power	96; title: Exercise 5: Practice Concentration and Focus	99; title: Exercise 6: Draw Your Mandala	103; title: Exercise 7: Transform Your Anger	104; title: Task 1 Start with your Daily Meditation	107; title: Human Brain and its Magic	108; title: Practice Divergent Thinking	112; title: Practice Creativity	116; title: Module 4 Time / Life Wasters	119; title: Questionnaire 1 Your Time Wasters	120; title: Exercise 1: Master Your Daily Habits	122; title: Human Brain and Technology	124; title: Exercise 2: De-clutter and Simplify	127; title: Module 5 Feelings	128; title: Observe Your Feelings	129; title: Exercise 1: Exercise Awareness	132; title: Exercise 2: Your Soul’s Diary	134; title: Exercise 3: Practice Virtues	135; title: Module 6 Core Beliefs	138; title: Understanding Core Beliefs	139; title: Questionnaire 1 My Core Beliefs	142; title: Exercise 1 What are your LIMITING BELIEFS	145; title: Exercise 2 Draw a Flower of Beliefs	147; title: Exercise 3 My Name	148; title: Exercise 4 Challenge Existing Beliefs	149; title: Module 7 Relationships	151; title: Questionnaire 1 Relationship Questionnaire	152; title: Exercise 1: Ten tiny changes	157; title: Exercise 2: Are You Truly Listening?	159; title: Exercise 3 Exercise Conscious Speech	160; title: Exercise 4: Secret Gift	163; title: Exercise 5: Circle of Love	164; title: Exercise 6: Learn about Each Other and Have Fun	165; title: Exercise 7: Your Relationship Plan	169; title: Exercise 8: Express Freedom	172; title: Module 8 Our Greater Surrounding	173; title: Questionnaire 1 Our Greater Surrounding	174; title: Exercise 1 Change the Word	177; title: Exercise 2 I have the power to change the world	178; title: Exercise 3: Service	179; title: Module 9 Your Dreams	183; title: Exercise 1 Identify Your True Dreams	185; title: Questionnaire 1 Your True Dreams	189; title: Questionnaire 2 Your Child’s Dreams	193; title: Module 10 Your True Goals	194; title: Exercise 1	Your Personal Development Plan	196; title: Module 11 Spirituality	199; title: Exercise 1 What is Karma?	200; title: Exercise 1	So What is Karma For You?	200; title: Exercise 2: Your Spiritual Diary	201; title: Module 12 Spirituality & You	206; title: Exercise 1 Have Divine as the main focus all through your day	207; title: Exercise 2 Drumming, Meditation, Yoga Circle	208; title: Exercise 3 Enter Your Dream World	209; title: Exercise 4 Seek Spiritual Company	211; title: List of Recommended Books	213