Managing stress
Subtitle: principles and strategies for health and well-being
By: Brian Luke Seaward.
Edition: 6th ed.
Publisher: Jones and Bartlett Publishers
Published: 2009
Place of publication: Sudbury, Mass
Language: eng
ISBN-13: 9780763756147
Subjects: Stress management; Stress (Psychology); Mind and body; Stress, Psychological -- therapy; Adaptation, Psychological; Mind-Body and Relaxation Techniques -- methods; Psychophysiology -- methods
Notes: Includes bibliographical references and index.