The young champion's mind
Subtitle: how to think, train, and thrive like an elite athlete
By: Jim Afremow
Publisher: Rodale Press, Incorporated
Published: 2018
Place of publication: New York
Language: eng
Number of pages: 212
ISBN-13: 9781635650563
Subjects: Psychological aspects; Physical education and training; Sports
Description: Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion s Mind, Dr. Afremow is helping student athletes do and feel their best.
Notes: YA Childrens Plus, Inc.

960 Lexile.
Table of contents: title: Introduction: Six inches from triumph or disaster; title: Champion your life; title: Training your mind; title: The antifragile athlete; title: Playing in the zone; title: Visualization on the go; title: Personal responsibility; title: my zone of control; title: Your gold-medal game plan; title: Epilogue: Thinking and feeling is preparation for playing like an MVP; title: Appendix: Q & A with Dr. A.