6 minute morning
Subtitle: flat stomach
By: Sara Rose
Publisher: Parragon
Published: 2009
Place of publication: Bath, England
Language: eng
Number of pages: 48
ISBN-13: 9781407581248
Copyright date: 2006
Subjects: Exercise for women; Abdominal exercises; Physical fitness
Other titles: Six minute morning :; Flat stomach
Description: "As well as looking fantastic, a flat stomach increases your flexibility, improves posture and helps keep the body in good working order. Strengthening the stomach muscles can even help lower the risk of heart disease, high blood pressure and diabetes. This book can help you achieve a toned tum without working flat-out"--Page 4 of cover.
Notes: "Simple 6 minute daily exercises for a flatter stomach"--Cover.

Includes index.