365 vegan smoothies
Subtitle: boost your health with a rainbow of fruits and veggies
By: Kathy Patalsky
Published: 2013
Language: eng
Number of pages: 317
ISBN-13: 9781583335178
Subjects: Vegetable juices; Blenders (Cooking); Smoothies (Beverages); Vegan cooking; Fruit drinks
Other titles: Three hundred sixty-five vegan smoothies
Notes: Includes index.

"Contains a 12-month wellness program"--Cover.
Table of contents: title: Foreword / by Gena Hamshaw; title: Part 1. Smoothies 101. Why smoothies? ; The 12 wellness themes and How to use this book ; In the kitchen : tools, tips, and smoothie ingredients; title: Part 2. The recipes : 365 smootie recipes, split into 12 wellness themes. Month 1. Detox smoothies ; Month 2. Energizing smoothies ; Month 3. Slim-down smoothies ; Month 4. Strengthening smoothies ; Month 5. Calming smoothies ; Month 6. Brain-boosting smoothies ; Month 7. Healthy-digestion smoothies ; Month 8. Healthy-heart smoothies ; Month 9. Anti-aging smoothies ; Month 10. Mood-boosting smoothies ; Month 11. Immunity-boosting smoothies ; Month 12. Beauty-boosting smoothies; title: Resources.