Don't Panic
Subtitle: Taking Control of Anxiety Attacks
Publisher: Harpercollins
Published: November 1987
Language: eng
Format: Paperback
Number of pages: 305
ISBN-13: 9780060914387
Subjects: Stress (Psychology); Self-Help; Panic attacks; Psychology; Self-help techniques; Neuropsychology; Psychopathology - General; Coping with stress; Anxiety; Fear
First sentence: It is as though the symptoms jump you from behind.