The Whole Smiths good food cookbook
Subtitle: delicious real food recipes to cook all year long
By: Michelle Smith ; foreword by Melissa Hartwig, co-creator of the Whole30
Published: 2018
Language: eng
Number of pages: 261
ISBN-13: 9781328915092
Subjects: Nutrition; Self-care, Health; Diet therapy; Food habits; Popular works; Cooking (Natural foods)
Other titles: Wholesmiths good food cookbook; Whole Smiths.
Description: "Delicious and healthful recipes from the popular blog TheWholeSmiths.com--fully endorsed by Whole30. As anyone who has successfully completed the Whole30 knows, the challenge can be figuring out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a collection of 150 recipes to keep Whole30 devotees going strong. Many recipes like Spaghetti Squash Chicken Alfredo are fully Whole30-compliant, and all are gluten-free, but you'll also find recipes with a careful reintroduction of grains, like the tortillas in the Chile Enchilada Bake. Some recipes include beans and legumes, so there are plenty of vegetarian options. There are even desserts like Chocolate Chip and Sea Salt Cookies! Throughout the book, icons help readers identify which recipes fit their dietary constraints, but perhaps most of all, the recipes are all delicious to help anyone achieve a long-term approach to good health"--
Notes: Includes index.