Mindfulness for worriers
Subtitle: overcome everyday stress and anxiety
By: Padraig O'Morain
Publisher: Yellow Kite
Published: 2015
Place of publication: London
Language: eng
Number of pages: 233
ISBN-13: 9781529312584
Subjects: Mindfulness-based cognitive therapy; Popular works; Worry; Prevention
Notes: Includes bibliographical references (pages 220-224) and index.