What the health cookbook
By: written by Harmony Wade-Hak ; recipes by Carly Slawson, RD; edits by Aja Blanco ; photos by Jackie Sobon
Contributors: Slawson, Carly, author; Sobon, Jackie, photographer
Published: 2017
Language: eng
Number of pages: 150
ISBN-13: 9780692846827
Subjects: Vegan cooking; Lifestyles; Vegetarian cooking
Description: "This is the official cookbook for the groundbreaking documentary "What The Health", filled with astonishing insights and delicious, easy-to-make recipes that will leave you feeling satisfied, invigorated and most importantly - guilt-free! Similar to the film, this book reveals the hard truths about chronic diseases and why the nation's leading health organizations don't want us to know about it. Despite the plethora of evidence connecting a whole foods plant-based diet to increased health and decreased rates of diabetes, cancers and heart disease, most people think turning to a completely plant-based diet is too extreme a lifestyle choice. But with familiar and savory recipes like the Creamy Mac and decadent desserts like the Lemon Blueberry Custard, this book will make it easier than ever to transition into a plant-based lifestyle. Look forward to leading a longer, healthier and happier life!"--Whatthehealthfilm.com
Notes: "Based on the film by Kip Andersen & Keegan Kuhn"--Title page.