Anxiety and Worry
Subtitle: How to learn to overcome anxiety, fears, intrusive thoughts, worry, depression, stop overthinking, with C.B.T., meditation exercises and positive affirmations to raise self-esteem.
Publisher: Royal Digital Marketing Ltd
Published: Nov 07, 2020
Format: hardcover
Number of pages: 516
ISBN-13: 9781801111782
Notes: Source title: Anxiety and Worry: How to learn to overcome anxiety, fears, intrusive thoughts, worry, depression, stop overthinking, with C.B.T., meditation exercises and positive affirmations to raise self-esteem.