ChangeOne
Subtitle: the breakthrough 12-week eating plan : lose weight simply, safely, and forever
By: by John Hastings, with Peter Jaret and Mindy Hermann.
Contributors: Jaret, Peter.; Hermann, Mindy G.
Publisher: Reader's Digest
Published: 2003
Place of publication: Pleasantville, NY
Language: eng
Number of pages: 319
Subjects: Reducing diets.; Food habits.
Other titles: Change one
Notes: Includes indexes.