Ultimate Guide to Weight Training for Wrestling (Ultimate Guide to Weight Training for Wrestling) (Ultimate Guide to Weight Training for Wrestling) (Ultimate Guide to Weight Training for Wrestling)
Edition: 2 edition
Publisher: Sportsworkout.com
Published: October 1, 2005
Language: eng
Format: Paperback
Number of pages: 168
ISBN-13: 9781932549409
Subjects: Sports; Sports & Recreation; Bodybuilding & Weight Training; Exercise; Wrestling; Sports / Instructional; General; Physical fitness; Training; Weight lifting
First sentence: Warming up is an essential part of a weight-training routine.