Digestive health with real food
Subtitle: a practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues
By: by Aglaée Jacob
Publisher: Paleo Media Group
Published: 2013
Place of publication: Bend, Or
Language: eng
Number of pages: 396
ISBN-13: 9780988717206
Subjects: Ulcerative colitis; Inflammatory bowel diseases; Digestion; Diseases; Crohn's disease; Celiac disease; Diet therapy; Irritable colon; Intestines
Description: "A practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues"--Cover p. [4].
Notes: "An evidence -based, holistic, customized nutritional approach"--Cover.

Includes bibliographical references (p. 369-390) and index.
Table of contents: title: Introduction; title: My story; title: The basics of digestion; title: When digestion goes wrong; title: Diet to the rescue!; title: Nourishing foods; title: Design your own diet; title: Supplements; title: The mind-body connection; title: Living life; title: eating out and traveling!; title: Troubleshooting; title: Recipes; title: Meal plans.