High performance habits
Subtitle: how extraordinary people become that way
By: Brendon Burchard
Publisher: Hay House, Inc.
Published: 2017
Language: eng
Number of pages: 393
ISBN-13: 9781401952853
Subjects: Self-actualization (Psychology); Psychological aspects; Success; Entrepreneurship
Description: "THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1.Why do some individuals and teams succeedmore quicklythan others andsustainthat success over the long term? 2.Of those who pull it off, why are somemiserableand others consistentlyhappy on their journey? 3.What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most? After extensive original research and a decade as the world's leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you mustseek clarity,generate energy,raise necessity,increase productivity,develop influence, anddemonstrate courage. This book is about the art and science of how to cultivate and practice these proven habits. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you've ever wanted a science-backed, heart-centered plan to living a better quality of life, it's in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book"--
Notes: Includes bibliographical references (pages 357-393).
Table of contents: title: Beyond natural: the quest for high performance; title: Section one. Personal habits; title: Seek clarity; title: Generate energy; title: Raise necessity; title: Section two. Social habits; title: Increase productivity; title: Develop influence; title: Demonstrate courage; title: Section three. Sustaining success; title: Beware three traps; title: The #1 thing; title: Summary guide.