Mediterranean paleo cooking
Subtitle: over 150 fresh coastal recipes for a relaxed, gluten-free lifestyle
By: Caitlin Weeks, NC, Chef Nabil Boumrar, and Diane Sanfilippo, New York Times bestselling author of Practical Paleo
Contributors: Boumrar, Nabil, author; Sanfilippo, Diane, author
Publisher: Victory Belt Publishing; Victory Belt Publishing INC.
Published: 2014
Language: eng
Number of pages: 432
ISBN-13: 9781628600407
Subjects: Nutrition; Mediterranean Cooking; High-protein diet; Recipes; Prehistoric peoples; Gluten-free diet; Wheat-free diet; Cooking (Natural foods); Milk-free diet; Sugar-free diet
Description: Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With over 150 recipes, two 30-day meal plans (one for general health and one for those following an autoimmune protocol), shopping lists, cooking tips, and more, Mediterranean Paleo Cooking helps readers become better cooks and more informed eaters. But more importantly, it turns healthy eating into delicious eating with enticing Mediterranean meals that every foodie will enjoy.
Notes: Includes bibliographical references and index.