Fabulous raw food
Subtitle: a healthier, simpler life in three weeks
By: Erica Palmcrantz Aziz ; translation by Lena Golden
Publisher: Skyhorse Pub.
Published: 2012
Place of publication: New York, NY
Language: eng
ISBN-13: 9781620872017
Subjects: Raw foods; Raw food diet; Recipes; Vegetarian cooking
Work titles: Raw food på svenska
Notes: Includes index.
Table of contents: title: Welcome to a lighter life!; title: A lighter life gives harmony - and will give you change in 3 weeks; title: Body and mind; title: How to use this book!; title: Jeanine Roberts: "Dinner on the table in fifteen minutes!"; title: Good food gives us energy; title: The foundation for a healthy life; title: Food combinations and acid/alkaline balance; title: What is detox?; title: Maria Olovson: "i could feel the energy just after a few days."; title: Being regular; title: Is body weight important?; title: Exercises - reflections to take to heart; title: Time to start!; title: Planning ahead and new routines; title: Good advice on the way; title: A typical day; title: Raw food ingredients; title: One-day menu - instant purification!; title: Three-day menu - perfect for a weekend; title: Menu week 1: Start here; title: Menu week 2: More cleansing; title: Menu week 3: Final week of your fresh start; title: Lunch - delicious salads and creamy dressings; title: Inspiration and further reading.