Pilates + Yoga
Publisher: Carlton Books
Published: January 1, 2004
Language: eng
Format: Hardcover
Number of pages: 128
ISBN-13: 9781844427307
Subjects: Health & Fitness; Consumer Health; Health/Fitness; Exercise; Yoga; Health & Fitness / Yoga; Health & Fitness/Exercise
First sentence: Before you begin any exercises, make sure you have read through this entire section and learned the principles described.