Breath by breath
Subtitle: a mindfulness guide to feeling calm
By: written by Paul Christelis ; illustrated by Elisa Paganelli
Contributors: Paganelli, Elisa, 1985- ill
Series: Everyday mindfulness; Everyday mindfulness
Publisher: Free Spirit Publishing
Published: 2018
Place of publication: Minneapolis, Minnesota
Language: eng
ISBN-13: 9781631983313
Subjects: Breathing exercises; Juvenile literature; Calmness
Description: Lenny and Rosa are having tough days, and it s hard to stay calm. Fortunately, their friend Sam is there to help! By teaching them how to use breathing exercises and other mindfulness techniques, Sam helps Lenny and Rosa relax, cope with worries and challenges, and turn their days around.
Notes: K12 Childrens Plus, Inc.