Freedom through understanding
Subtitle: the Buddhist path to happiness and liberation
By: Thubten Yeshe & Thubten Zopa, Rinpoche ; edited by Nicholas Ribush.
Contributors: Thubten Zopa, Rinpoche, 1945-; Ribush, Nicholas.
Edition: 1st ed.
Publisher: Lama Yeshe Wisdom Archive
Published: 2009
Place of publication: Lincoln, MA
Language: eng
Number of pages: 188
ISBN-13: 9781891868221
Subjects: Religious life -- Buddhism; Meditation -- Buddhism
Description: "On their first-ever trip to Europe, two Tibetan lamas offer a weekend seminar based on their famous one-month Kopan meditation courses on the lam-rim, the stages of the path to enlightenment, teaching on the nature of the mind, the perfect human rebirth, the nature of samsara, compassion and wisdom"--Provided by publisher.
Notes: Includes bibliographical references.
Table of contents: title: What is meditation? / Lama Yeshe; title: An introduction to the path to enlightenment / Lama Zopa Rinpoche; title: Making the most of your life / Lama Yeshe; title: How to meditate / Lama Yeshe; title: The importance of motivation / Lama Zopa Rinpoche; title: The lives of others / Lama Zopa Rinpoche; title: Rinpoche answers questions / Lama Zopa Rinpoche; title: The shortcomings of attachment / Lama Yeshe; title: Giving and taking on the breath / Lama Yeshe; title: Making life meaningful / Lama Zopa Rinpoche; title: Lama answers questions / Lama Yeshe.