Mary Ellen's help yourself diet plan
Subtitle: "the one that worked for me"
By: by Mary Ellen Pinkham ; foreword by Joel S. Holger.
Edition: 1st ed.
Publisher: St. Martin's/Marek
Published: 1983
Place of publication: New York
Language: eng
Number of pages: 211
Subjects: Reducing diets.; Reducing exercises.
Other titles: Help yourself diet plan.
Description: Provides an eight-step program for weight loss including menus and an exercise routine.
Notes: Includes index.