Brilliant positive pschology
Subtitle: what makes us happy, optimistic and motivated
By: /Charlotte Style
Edition: 1st ed.
Publisher: Pearson Prentice Hall
Published: 2011
Place of publication: New York, NY
Language: eng
ISBN-13: 9780273738213
Notes: Includes bibliographical references and index.
Table of contents: title: What is brilliant about positive psychology; title: Happiness and psychological well-being; title: How to build positive feelings and become happier; title: Do more of what you love and set better goals; title: Emotional well-being : building better relationships with ourselves and others; title: How to become more resilient and cope better; title: Find out what matters : having purpose in your life; title: Getting wise : developing your spiritual well-being; title: Positive health : how to build physical well-being and live longer; title: Putting positive psychology to work at work.