Bas Rutten's "Big Book of Combat," Volume 1
Publisher: Master Fighter
Published: September 2002
Language: eng
Format: Paperback
Number of pages: 550
ISBN-13: 9780974097305
Subjects: Sports
First sentence: It is important to understand that warming up and stretching should be done before any kind of workout, and especially when training in mixed martial arts, Muay Thai or submission wrestling.