The fatigue and fibromyalgia solution
Subtitle: the essential guide to overcoming chronic fatigue and fibromyalgia, made easy!
By: Jacob Teitelbaum, M.D.
Published: 2013
Language: eng
Number of pages: 309
ISBN-13: 9781583335147
Subjects: Popular works; Chronic fatigue syndrome; Fibromyalgia
Description: "A concise guide to understanding and overcoming chronic fatigue syndrome and fibromyalgia"--
Notes: Includes bibliographical references and index.
Table of contents: title: Your body's energy crisis. Why we have a modern-day energy crisis ; What are chronic fatigue syndrome and fibromyalgia? ; Create your individual treatment protocol; title: Restore energy production with the SHINE protocol. S-Sleep: the foundation of getting well ; H-Hormonal support: Optimizing adrenal, thyroid, testosterone, and estrogen function ; I-Infections: destroy your body's hidden invaders ; N-Nutrition: optimizing your body's ability to heal, including ribose, a powerful new nutrient ; E-Exercise, as able; title: Pain relief and other health issues. Natural and prescription pain relief ; Other areas to explore for CFS/FMS ; Am I crazy? Understanding the mind-body connection ; Losing weight ; Finding a physician, lab tests, and other helpful tools ; Conclusion.