Fundamentals of sport and exercise psychology
By: Alan S. Kornspan.
Series: The fundamentals of sport and exercise science series
Publisher: Human Kinetics
Published: 2009
Place of publication: Champaign, IL
Language: eng
ISBN-13: 9780736074476
Subjects: Sports -- Psychological aspects; Exercise -- Psychological aspects; Sports -- psychology; Athletic Injuries -- psychology; Exercise -- psychology; Sports Medicine -- methods
Notes: Includes bibliographical references and index.
Table of contents: title: What is sport and exercise psychology?; title: What can I do with sport and exercise psychology?; title: Enhancing the performance of individual athletes; title: Enhancing the performance of teams; title: Creating a positive sport environment : leadership, motivation, and communication; title: Assessing athletes' mental skills; title: Caring for athletes : general well-being and recovery from injury; title: Helping athletes with mental health issues : a clinical approach; title: Using psychology to encourage involvement in exercise and fitness.