Living the Good Long Life
Subtitle: A Practical Guide to Caring for Yourself and Others
Publisher: Crown Publishing Group
Published: 2013
Language: eng
Number of pages: 400
ISBN-13: 9780307462886
Subjects: Older people, health and hygiene; Longevity; Self-care, health; Aging, prevention
Description: "[A] handbook for living your healthiest life after 40, with expertise from doctors and specialists on eating, exercising, wellness, and organizing, as well as caring for others"--P. [4] of cover.