Ready, Set, Go! Synergy Fitness for Time-Crunched Adults
Publisher: Pristine Publishers Inc. USA
Published: February 1, 2002
Language: eng
Format: Paperback
Number of pages: 368
ISBN-13: 9780971663398
Subjects: Physical fitness; Health & Fitness; Consumer Health; Diet / Health / Fitness; Health/Fitness; Exercise; Healthy Living
First sentence: This book is about your body's "fitness hormone," what it is; what it does; and how you can produce more of the most powerful fat burning, muscle toning, fitness improving substance in your body.