100 No-Equipment Workouts
Publisher: New Line Publishing
Published: 2013
Language: eng
Format: Paperback
Number of pages: 210
ISBN-13: 9781844819805
Notes: "Easy to follow home workout routines with visual guides for all fitness levels" - cover.
Table of contents: title: 300; title: Ab crunch; title: Abs of steel; title: Abs on fire; title: Aim to misbehave; title: Airborne; title: Aquaman; title: Archer; title: Armor abs; title: Assassins; title: Avenger; title: Bacon; title: Batman; title: Batman Bane edition; title: Batgirl; title: Black widow; title: Blade runner; title: Blaster; title: Bookmark; title: Borderline; title: Borderline 2; title: Boxer; title: Bruce Lee; title: Cake; title: Captain America; title: Code of abs; title: Codex; title: Core fusion; title: Cowboy; title: Crossfire; title: Daily burn; title: Daily workout; title: Deadpool; title: Dragonborn; title: Dynamic pyramid; title: Eliminator; title: Express; title: Fast & furious; title: Five minute plank; title: Flash; title: Gamer; title: Gladiator; title: Godmode; title: Gravity; title: Grimm; title: Hard core; title: Hercules; title: Highlander; title: Hitter; title: Hopper; title: Hulk; title: Hunger Games; title: Ironman; title: Ithilien ranger; title: Jedi; title: Lannister; title: Lara Croft; title: Legday; title: Link; title: Make me a sandwich; title: Mass blast; title: Matrix; title: Max impact; title: Minecrafter; title: Neo; title: Ninja; title: Office; title: Phoenix burn; title: Pie; title: Pinner; title: Power abs; title: Power sprinter; title: Power up; title: Predator; title: Premium rush; title: Riddick; title: Rocky; title: Run, you clever boy; title: Sherlock; title: Shifter; title: Slayer; title: Spartacus; title: Spiderman; title: Squatter; title: Stormtrooper; title: Superman; title: Supernova; title: Super Saiyan; title: Thor; title: Toaster; title: Uncharted; title: Unplugged; title: Wake up; title: Walkers; title: Wall hugger; title: Watch your six; title: Wired; title: Witcher; title: Wolverine; title: Wonder woman