The practice
Subtitle: simple tools for managing stress, finding inner peace, and uncovering happiness
By: Barb Schmidt, Founder, Peaceful Mind Peaceful Life
Published: 2014
Language: eng
Number of pages: 203
ISBN-13: 9780757317989; 9780757318009
Copyright date: 2014
Subjects: Stress management; Happiness
Notes: Includes index.
Table of contents: title: Waking up : tapping into our inner source of strength and wisdom; title: Living present : carrying our inner peace throughout the day; title: Letting go : reflecting on the day and making peace with ourselves; title: Deepening the practice : tending to our spiritual care and support.