The 8 second secret
Subtitle: the scientifically proven method for lasting weight loss : a fitter, firmer you in just 20 minutes a day
By: Gail Trapp ; with recipes and diet information by Kate Di Prima
Contributors: Di Prima, Kate
Publisher: Arena/Allen & Unwin; Allen & Unwin
Published: 2010
Place of publication: Crows Nest, N.S.W
Language: eng
Number of pages: 189
ISBN-13: 9781741756876
Subjects: Reducing diets; Recipes; Weight loss; Exercise; Relaxation
Other titles: Eight second secret
Notes: Includes bibliographical references (p. 187-188) and index.