Nutrition essentials for mental health
Subtitle: a complete guide to the food-mood connection
By: Leslie E. Korn ; foreword by James Lake, MD
Edition: First edition.
Publisher: W.W. Norton & Company
Published: 2016
Language: eng
Number of pages: 424
ISBN-13: 9780393709940
Subjects: Nutrition; Mental health; Nutritional aspects; Psychological aspects
Notes: "A Norton professional book."

Includes bibliographical references and index.
Table of contents: title: Why does nutrition matter in mental health?; title: The second brain: trust your gut; title: Listening to your clients about their diet and health: assessment techniques; title: Common diagnoses and typical nutritional culprits; title: Navigating special diets: food allergies, sensitivities, and toxins; title: The kitchen is your pharmacy; title: Best vitamins, minerals, amino acids, glandulars, and special nutrients for mental health; title: Medication use and nutritonal status; title: Putting it all together: making recommendations for success.