The new diabetes prescription
Subtitle: the diet, exercise, and mindset revolution
By: Aaron Synder
Edition: 1st ed.
Publisher: Creative Arts Press
Published: 2011
Place of publication: La Jolla, CA
Language: eng
Number of pages: 344
ISBN-13: 9780982544129
Subjects: Diabetes; Diet therapy; Exercise therapy
Description: Combining medical, self-help, diet, fitness advice, The New Diabetes Prescription will help you understand why you want to change and how you can accomplish it. You'll conquer emotional eating, control stress, find alternatives to weight-gain inducing prescriptions, put together an exercise program, learn to eat right, and do it again the next day. As a diabetic, author Aaron Snyder has dealt with the same struggles as his readers and found a way to conquer them. In this book he'll get you past the grim belief that your life will never get better - that the disease will win - and teach you how to beat diabetes for the long haul.
Notes: Includes bibliographical references (pages 311-333) and index.