Strategies for managing stress after war
Subtitle: veteran's workbook and guide to wellness
By: by Julia M. Whealin, Lorie T. DeCarvalho, Edward M. Vega.
Contributors: DeCarvalho, Lorie T.; Vega, Edward M.
Publisher: John Wiley & Sons, Inc.
Published: 2008
Place of publication: Hoboken, N.J
Language: eng
ISBN-13: 9780470257760
Subjects: War neuroses -- Prevention -- Handbooks, manuals, etc.; Veterans -- Mental health -- Handbooks, manuals, etc.; Stress management -- Handbooks, manuals, etc.
Genres: Handbooks, manuals, etc.
Notes: Includes bibliographical references and index.
Table of contents: value: Introduction; value: Understanding transition stress reactions; value: Managing stress; value: Tools for healthy coping; value: Improving sleep; value: Dealing with anger; value: Reintegrating with society; value: Reintegrating with family and friends; value: Staying strong.