The ultimate basic training guidebook
By: Sergeant Michael C. Volkin.
Publisher: Savas Beatie LLC; Savas Beatie
Published: 2005
Place of publication: New York
Language: eng
Number of pages: 162
Subjects: United States. -- Army Reserve.; Basic training (Military education) -- Handbooks, manuals, etc.
Genres: Handbooks, manuals, etc.
Description: This book will prepare a recruit, mentally and physically, for basic training in the U.S. Army. It offers practical and unique solutions to challenges encountered by new recruits. Inside you'll find an 8-week fitness program specifically designed to improve your fitness test scores, study guides, an instructional "How to ..." chapter, a list of what to bring (and not to bring) to basic training, tips for success, and much more.
Notes: "Originally published in a private edition in 2004."

Includes index.
Table of contents: title: Drill Sergeants' Mental Game; title: Fitness; title: Prepare Yourself Early; title: Phases; title: Reception Center; title: Battle Buddies; title: Schedule Breakdown; title: Make the Most of Your Meals; title: How to ...; title: Study Guide; title: What to, and Not to Bring; title: Top 15 Most Common "Do Nots" For Recruits; title: Tips for Success; title: Changes; title: Conclusion; title: Appendix A: APFT Charts; title: Appendix B: Workout Log; title: Appendix C: Acronyms and Terms.