The everything guide to the acid reflux diet
Subtitle: manage your symptoms, relieve pain, and heal your acid reflux naturally
By: Edward R. Rosick, DO, MPH, DABIHM
Series: Everything series; Everything series
Published: 2015
Language: eng
Number of pages: 304
ISBN-13: 9781440586262
Subjects: Gastroesophageal reflux; Recipes; Popular works; Diet therapy
Other titles: Acid reflux diet
Description: If you're one of the millions who suffers from acid reflux, there is hope-- in the form of a low-carbohydrate, low-glycemic diet that can help reduce the painful symptoms. Rosick shows you what you need to know to live with acid reflux, and provides recipes for delicious grain-free, low-glycemic all-natural meals.
Notes: "Includes more than 180 low-glycemic, gluten-free recipes"--Cover.

Includes bibliographical references (pages 287-293) and index.
Table of contents: title: Introduction; title: The ABCs of acid reflux; title: Dietary interventions for acid reflux; title: Lifestyle changes for acid reflux; title: Medications; title: Integrative and holistic therapies; title: Surgery; title: Breakfast; title: Lunch; title: Dinner; title: Vegetables, legumes, and sides; title: Soups, stews, and stocks; title: Salads and dressings; title: Snacks; title: Smoothies; title: Juices; title: Vegetarian; title: Slowcooker; title: Desserts; title: Gluten-free breads.