Mindfulness For Beginners : 100 Essential Meditations to Reduce Your Stress, Anxiety Relief, Overcome Depression
Subtitle: Guided Meditations for Creating Balance & Inner Strength for Improving Mental Health
Publisher: Personal Development
Published: Nov 16, 2018
Format: paperback
Number of pages: 172
ISBN-13: 9781989120149
Notes: Source title: Mindfulness For Beginners: 100 Essential Meditations to Reduce Your Stress, Anxiety Relief, Overcome Depression: Guided Meditations for Creating Balance & Inner Strength for Improving Mental Health