BIKINI fit
Subtitle: the 4-week plan
By: edited by Jo Lethaby
Publisher: Iglo Books
Published: 2005
Place of publication: London
Language: eng
Number of pages: 128
ISBN-13: 9780600613039
Subjects: Physical fitness for women; Women; Health and hygiene
Description: This plan details detox, weight-loss, nutrition, workouts and health tips for each of the four weeks. It includes step-by-step fat-burning and muscle-toning exercises that target problem areas and firm up your figure for the beach.