The anxiety & phobia workbook / Edmund J. Bourne
Edition: 3rd ed.
Publisher: New Harbinger Publications
Published: 1995
Place of publication: Oakland, CA
Language: eng
Number of pages: 436
Subjects: Panic disorders; Phobias; Anxiety disorders
Other titles: Anxiety and phobia workbook.
Notes: On cover: Simple, concise, step-by-step directions for mastery of relaxation, exercise, coping with panic, real-life desensitization, overcoming negative self-talk, changing mistaken beliefs, visualization, expressing feelings, assertiveness, self-esteem, nutrition, medication.

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