Get Fit While You Sit
Subtitle: Easy Workouts for the Young at Heart
Edition: 1 edition
Publisher: Hunter House
Published: May 10, 1999
Language: eng
Format: Paperback
Number of pages: 160
ISBN-13: 9780897932530
Subjects: Exercise & workout books; Sitting position; Exercise; Health & Fitness; Consumer Health; Health/Fitness; Allied Health Services - General; Health & Fitness / Exercise; Chair exercises
First sentence: The warm-up is important.