What to do when you experience : emotional stress burnout
Subtitle: rituals & permissions
By: Jordan Alam
Edition: 2nd edition of "What to do if you experience emotional stress burnout."
Publisher: The author
Published: 2015
Place of publication: New York, NY
Language: eng
Number of pages: 16
Subjects: Self-care, Health; Comic books, strips; Handbooks, manuals; Asian American women; Alumni and alumnae; Young women; Bengali Americans; Barnard College
Description: Jordan Alam, a Bengali-American Barnard student, shares suggestions and encouragements for people who are experiencing emotional stress. Her micro-mini zine has colorful illustrations and a list of resilience strategies. Some of the tips include planning a week without obligations and being gentle with one's self.
Notes: Cover title.

Gift, author at the NYC Feminist Zine Fest 2015.