Oh! My Aching Back!
Subtitle: A Drug-Free Guide to Lower Back Pain
By: Sheila Lee
Publisher: Sheila Lee
Published: 2008
Place of publication: [Wilkes-Barre, PA?]
Language: eng
Number of pages: 24
Subjects: Backache; Alternative treatment
Description: Sheila Lee compiled a list of remedies, meditation, tips and Chi Kung exercises in assisting readers who experience back pain. In light of the lingering pains that Lee experienced after she was in a car accident, Lee was inspired to compile a list of resources that stem from her experiences with chronic pain and the different techniques that she uses to manage it. Lee includes an illustrated guide to Chi Kung exercises that helped her. – Grace Li
Notes: Cover title.

"Plus a fold-out exercise sequence!!!"

Freedoms and restrictions are not stated. Assume copyright.

Gift; Alam, Jordan; 2019.
Table of contents: title: Intro --; title: My favorite remedies --; title: Spectacular insert --; title: Meditation --; title: Some tips --; title: Chi Kung exercises --