Wherever you go, there you are
Subtitle: mindfulness meditation in everyday life
By: Jon Kabat-Zinn
Edition: 1st ed.
Publisher: Hyperion; Brand: Hyperion
Published: 1994
Place of publication: New York
Language: eng
Number of pages: 278
ISBN-13: 9781562827694; 9780786880706; 9780965714914
Subjects: Mental Health; Existentialism; Meditation; Attention; Popular Works; Awareness; Relaxation Techniques
Other titles: Mindfulness meditation in everyday life.
Description: A simple path for cultivating mindfulness in one's own life.
Table of contents: title: Meditation-attention-awareness-relaxation techniques-mental health