The 5 vital secrets for a healthy life
By: Adele Puhn.
Edition: 1st ed.
Publisher: Ballantine Books
Published: 1998
Place of publication: New York
Language: eng
Format: Hardcover
Number of pages: 366
ISBN-13: 9780345419903
Subjects: Diet therapy -- Popular works.; Alternative medicine -- Popular works.; Health.
Other titles: Five vital secrets for a healthy life
Notes: Includes bibliographical references (p. 339-355) and index.
Table of contents: title: Adele's regimens; title: Author's note; title: Introduction : Take back your health!; title: Vital secret 1 : Gaining empowerment : reclaim your health, vitality, and energy through knowledge.; title: The mystery of the body bank; title: The body's mysteries revealed; title: Vital secret 2 : Learning how to solve your own mystery.; title: The contributing health clues; title: Amazing stories : hidden links, important clues; title: But first : the "how-tos"; title: Vital secret 3 : Knowing the mastermind behind your first offense.; title: The new villain : introducing the leaky gut; title: Vital secret 4 : Understanding the mysterious collaborator.; title: The silent partner in crime : the toxic liver; title: Vital secret 5 : Preventing crime in your neighborhood : keep your body safe and strong.; title: Achieving long-term health : how to use my 5 vital secrets for a healthy life; title: Gastrointestinal bankruptcies; title: Heart and circulatory bankruptcies; title: Allergy bankruptcies; title: Psychological and stress-related bankruptcies; title: Muscular, joint, and skeletal bankruptcies; title: Skin and hair bankruptcies; title: Endocrine bankruptcies; title: Respiratory bankruptcies; title: Epilogue : The 5 vital secrets for a healthy future; title: Appendixes.; title: Finding a health professional in your area; title: Finding the right health professional for you; title: A brief explanation of and warnings for remedies in this book; title: About the author