The Elements of Effort
Subtitle: Reflections on the Art and Science of Running
Publisher: Pocket
Published: October 1, 1998
Language: eng
Format: Paperback
Number of pages: 208
ISBN-13: 9780671023706
Subjects: Sports & Recreation; Sports; General; Running & Jogging; Track & Field; Health & Fitness / General
First sentence: The greatest gift that running has given me-after continuing health, a daily visit to my interior life, and a warm feeling for everyone else who enjoys the sport-is what might be called a sympathy for physiology.