Bread for life diet
Subtitle: the high-on-carbs weight loss plan that is easy, effective, and proven to last
By: Olga Raz with Amir Kessner.
Contributors: Kessner, Amir.
Publisher: Stewart, Tabori & Chang; Harry N. Abrams
Published: 2005
Place of publication: New York
Language: eng
Subjects: Reducing diets.; Bread -- Health aspects.; High-carbohydrate diet.; Weight loss.
Notes: Includes index.
Table of contents: title: Contents; title: Acknowledgments; title: Introduction; title: Bread: a new diet discovery; title: Who's fat, who's not; title: It's all in your head; title: Serotonin and weight loss; title: Insulin and weight gain; title: Who this diet can help; title: The bread for life diet; title: Genes and the environment; title: Behavior and the five insights; title: Energy: it's a balancing act; title: Sporty and thin; title: An odd array of diets; title: Some secrets for success; title: Easy bread for life recipes; title: Index.