Comer atentos
Subtitle: guía para redescubrir una relación sana con los alimentos
By: Jan Chozen Bays ; Prólogo de Jon Kabat-Zinn
Contributors: Kabat-Zinn, Jon, writer of intruduction
Publisher: Shambhala Español
Published: 2015
Place of publication: Boston
Language: spa
Number of pages: 289
ISBN-13: 9781611802221
Subjects: Food habits; Psychological aspects; Compulsive eating; Mindfulness-based cognitive therapy; Consciousness; Buddhism; SELF-HELP / Eating Disorders; PSYCHOLOGY / Psychopathology / Eating Disorders; RELIGION / Buddhism / Zen (see also PHILOSOPHY / Zen)
Work titles: Mindful eating
Notes: Includes bibliographical references and index.