MEGA NUTRITION
Subtitle: THE DIET-PLUS-VITAMINS PROGRAM TO PREVENT DISEASE, TREAT ILLNESS, PROMOTE GOOD HEALTH...
By: Richard A. Kunin.
Series: A Plume book
Publisher: New American Library
Published: 1980
Place of publication: New York, NY 10019
Language: eng
Format: Paperback
Number of pages: 312
Subjects: Orthomolecular therapy.; Diet therapy.; Reducing diets.; Nutrition.
Description: MEDICAL RESEARCH HAS PRODUCED A WEALTH OF VITAL NEW EVIDENCE SHOWING THAT GOOD NUTRITION IS OUR BEST WAY TO PROMOTE HEALTH, FIGHT DISEASE, AND LIVE LONGER.  NOW FROM A PREEMINENT MEDICAL AUTHORITY COMES THE MUCH-NEEDED COMPLETE AND UP TO DATE GUIDE TO THE FOODS WE SHOULD EAT AND THE VITAMINS WE SHOULD TAKE INCLUDING:  THE LATEST FINDINGS ON HOW THE RIGHT COMBINATION OF NUTRITION AND VITAMIN THERAPY CAN COMBAT CANCER, HEART DISEASE, ARTHRITIS, MENTAL ILLNESS, AND A HOST OF OTHER MALADIES.

WHY AMERICAN IDEAS OF "A BALANCED MEAL" AND "ENRICHED FOODS" ARE DANGEROUS MYTHS.
Notes: "A John L. Hochmann book."
Reprint of the 1980 ed. published by McGraw Hill, New York.
Includes index.
Table of contents: title: CH 1:  THE NUTRITION PRESCRIPTION       1; title: CH 2:  THE AMERICAN DIET:  CHRONIC SUBCLINICAL MALNUTRITION       9; title: CH 3:  THE MALNUTRITON OF OBESITY         28; title: CH 4:  HEART DISEASE:  CAUSES, CORRELATIONS, CONSPIRACIES      50; title: CH 5:  LET YOUR HEART BE YOUR GUIDE          66; title: CH 6:  CANCER:  YOUR BODY IS THE ANSWER         88; title: CH 7:  THE SUGAR DISEASE:  HYPOGLYCEMIA, DIABETES, AND DIETARY SUICIDE   117; title: CH 8:  MENTAL DISORDERS:  THE ORTHOMOLECULAR ALTERNATIVE        128; title: CH 9:  DEPRESSION, DEPLETION AND POLLUTION        150; title: CH 10:  ARTHRITIS:  SOMETHING BETTER THAN ASPIRIN?        176; title: CH 11:  INTESTINAL DISORDERS AND THE ROLE OF FIBER          187; title: CH 12:  ALLERGY AND IMMUNITY          199; title: CH 13:VITAMIN C:  THE COMMON CURE        221; title: CH 14:  MEGAVITAMINS:  TREATING THE CAUSES INSTEAD OF THE SYMPTOMS     244; title: CH 15:  THE OC DIET:  READ YOUR BODY         266; title: CH 16:  FOODS AND GUIDELINES FOR RESPONSIBLE SELF-CARE   286; title: AUTHOR'S NOTE          301; title: INDEX       303