The joy of appreciative living
Subtitle: your 28-day plan to greater happiness in 3 incredibly easy steps
By: Jacqueline Kelm.
Publisher: Jeremy P. Tarcher/Penguin
Published: 2009
Place of publication: New York
Language: eng
ISBN-13: 9781585426607
Subjects: Gratitude; Joy; Happiness; Positive psychology
Notes: Includes bibliographical references and index.
Table of contents: title: Introduction; title: Part I: What you need to know; title: The story behind the study; title: The constructionist principle : change your stories to change your life; title: The poetic principle : look for joy in all the right places; title: The simultaneity principle : harness the power of questions; title: The anticipatory principle : act from inspiration rather than desperation; title: The positive principle : be upward trendy; title: Happiness versus joy; title: Part II: What you need to do; title: Exercise 1: the daily appreciation list; title: Exercise 2: the daily question; title: Exercise 3: weekly visioning; title: Discipline do's : seven secrets for staying on track; title: Bliss anyone : the five stages of deliberate change.