Weight training for cyclists
By: Eric Schmitz and Ken Doyle.
Contributors: Doyle, Ken, 1962-; Doyle, Ken, 1962-
Edition: 2nd ed.
Publisher: VeloPress
Published: 2008
Place of publication: Boulder, Colo
Language: eng
ISBN-13: 9781934030295
Subjects: Cycling -- Training; Weight training
Notes: Rev. ed. of: Weight training for cyclists / by Ken Doyle and Eric Schmitz.

Includes bibliographical references.
Table of contents: title: Weight training for cyclists; title: The basics of weight training; title: In the weight room; title: Program information; title: Program design; title: Stretching for flexibility; title: Lower body exercises; title: Upper body exercises; title: Core exercises; title: Power development; title: Sample year-round program.