The autoimmune Paleo cookbook
Subtitle: an allergen-free approach to managing chronic illness
By: by Mickey Trescott
Contributors: Johnson, Kyle
Publisher: Greenleaf Book Group LLC
Published: 2014
Place of publication: Austin, TX
Language: eng
Number of pages: 314
ISBN-13: 9780578135212
Subjects: Nutrition; Cooking; Diet therapy; Autoimmune diseases; High-protein diet; Recipes; Prehistoric peoples
Description: In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author, have used these principles to heal their bodies from these debilitating conditions and their accompanying symptoms. With the information and recipes in this book, you can embark on this process for yourself--without suffering through bland and tasteless "allergen-free" meals. Instead, with all of the incredible food you will be enjoying, you may forget that you are achieving better wellness!
Notes: Includes bibliographical references (p. 314) and indexes.