A Moment to Relax
Subtitle: Stress Relief in Minutes
Edition: Har/Com edition
Publisher: Chronicle Books
Published: March 1, 2003
Language: eng
Format: Hardcover
Number of pages: 80
ISBN-13: 9780811837286
Subjects: Relaxation; Health & Fitness; Psychology; Audio Adult: Other; Stress Management; Self-Help / Stress Management; Work-Related Health
First sentence: The flow of your breath has many lessons to teach you about relaxation and the natural cycles of receiving and releasing.