The CBT Workbook for Perfectionism
Subtitle: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
Publisher: ReadHowYouWant
Published: Jan 24, 2020
Format: paperback
Number of pages: 414
ISBN-13: 9780369356109
Notes: Source title: The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (16pt Large Print Edition)