Power Yoga for Dummies
Publisher: For Dummies
Published: June 15, 2001
Language: eng
Format: Paperback
Number of pages: 384
ISBN-13: 9780764553424
Subjects: Sports & Outdoor Recreation; Yoga for exercise; Health/Fitness; Exercise; Health & Fitness; Consumer Health; Physical fitness; Yoga; Health & Fitness / Exercise; Astanga yoga; Aòsòtåaçnga yoga; Hatha Yoga
First sentence: For more than 5,000 years, people have been using the practice of Yoga to develop their mental, physical, and even spiritual well-being.