Brain power
Subtitle: improve your mind as you age
By: Michael J. Gelb and Kelly Howell ; foreword by Tony Buzan
Contributors: Howell, Kelly
Publisher: New World Library
Published: 2012
Place of publication: Novato, Calif
Language: eng
ISBN-13: 9781608680733
Subjects: Aging; Age factors; Human information processing; Brain; Cognition; Memory
Notes: Includes bibliographical references and index.
Table of contents: title: Think counterclockwise; title: Be a lifelong learner; title: Exercise for more brain power; title: Mind your diet to nourish your mind; title: Create a brain-enhancing environment; title: Cultivate healthy relationships (and stay sexy!); title: Rest peacefully to delay resting in peace; title: Liberate your mind by synchronizing your brain; title: Last words.