Physical fitness
Subtitle: the pathway to healthful living
By: Robert V. Hockey.
Edition: 7th ed.
Publisher: Mosby
Published: 1993
Place of publication: St. Louis; London
Language: eng
Format: Paperback
Number of pages: 336
ISBN-13: 9780801665660
Notes: Includes bibliographical references and index.
Table of contents: title: Exercise and physical fitness; title: Cardiovascular endurance; title: Development of cardiovascular endurance; title: Strength and muscular endurance; title: Flexibility; title: Nutrition and fitness; title: Exercise and body composition; title: Weight management; title: Stress management; title: Exercise and cardiovascular disease; title: Personalizing your fitness program; title: Appendixes. Food exchange lists; title: Nutritional information for selected foods; title: Nutritional information for selected fast-food restaurants