Kitesurfing with Kristin Boese
By: Christian Spreckels ; translated by Julie Roberts.
Edition: 1st ed.
Publisher: Wiley
Published: 2007
Place of publication: Hoboken, NJ
Language: eng
ISBN-13: 9780470727911
Subjects: Boese, Kristin, -- 1977-; Kite surfing
Notes: "The world champion's training program."

Includes bibliographical references.
Table of contents: title: Safety first; title: Choose your training contents; title: Learn to kitesurf faster and better through mental imaging; title: "Warm up" : warm-up and activation phase before kiting; title: "Specific warm-up" or "running-in on the water"; title: Basics and tricks; title: "Cool down" : cooling down after training on the water; title: The crossover effect : using related sports disciplines; title: Training ashore; title: Concluding comments.