Panic
Subtitle: A guide to recovering from panic attacks with resources for managing long-term anxiety
By: Corina
Publisher: The author
Published: 2007
Place of publication: [Place of publication not identified]
Language: eng
Number of pages: 20
Subjects: Panic attacks; Treatment
Description: Corina, a long-term sufferer of panic attacks, shares her personal struggle. This informative zine also includes twelve steps to dealing with a panic attack, long-term methods to cope, and additional resources. Visual elements include art works and clip art.
Notes: Cover title.

Gift of Megan Gendell, donated in 2008.
Table of contents: title: My history with panic --; title: About this book --; title: Anatomy of a panic attack --; title: Recovering from a panic attack in far fewer than 12 steps --; title: Quick panic recovery the short list --; title: Additional resources --; title: Acknowledgments --