A plant-based life
Subtitle: your complete guide to great food, radiant health, boundless energy, and a better body
By: Micaela Cook Karlsen ; foreword by T. Colin Campbell
Publisher: AMACOM; Amacom
Published: 2016
Language: eng
Number of pages: 332
ISBN-13: 9780814437070
Subjects: Vegetarianism; Vegetarian cooking
Description: Filled with the latest nutritional research to guide you each step of the way as you replace animal products and processed food with healthier choices that replenish your energy and boost well-being.
Notes: Includes bibliographical references (pages 311-324) and index.
Table of contents: title: Introduction; title: How to use this book; title: Five steps to great food and radiant health: making a plant-based diet easy and sustainable; title: Ongoing success: keeping up the momentum.