Power Factor Specialization
Subtitle: Abs and Legs
Edition: 1 edition
Publisher: McGraw-Hill
Published: January 11, 2000
Language: eng
Format: Paperback
Number of pages: 240
ISBN-13: 9780809228270
Subjects: Exercise & workout books; Health/Fitness; Diet / Health / Fitness; Health & Fitness; Leg; Exercise; Sports & Recreation / Bodybuilding & Weight Training; Bodybuilding & Weight Training; Abdominal exercises; Bodybuilding
First sentence: Anyone who works out realizes that it takes more than just running to firm and tighten the muscles of the legs and more than just dieting and indirect training to develop a chiseled midsection.