8 minutes in the morning
Subtitle: a simple way to shed up to two pounds a week--guaranteed
By: Jorge Cruise ; foreword by Anthony Robbins
Edition: 1st HaperResource ed.
Publisher: HarperResource
Published: 2003
Place of publication: New York
Language: eng
Number of pages: 262
ISBN-13: 9780060505387
Subjects: Exercise; Health; Weight Loss; Physical fitness; Reducing exercises; Weight loss; Physical Fitness
Other titles: Eight minutes in the morning; Simple way to shed up to two pounds a week--guaranteed
Description: Provides an eight-minute exercise routine using only dumb-bells and a chair, and offers an eating plan designed to help the reader lose weight and eat better.
Notes: Previously published: Emmaus, PA : Rodale, 2001.

Includes index.