RunLog
Edition: 6 edition
Publisher: McGraw-Hill
Published: October 20, 2005
Language: eng
Format: Spiral-bound
Number of pages: 160
ISBN-13: 9780071459372
Subjects: Active outdoor pursuits; Training; Running & Jogging; Sports & Recreation; Sports; Sports & Recreation / Running & Jogging; Running; Forms; Exercise
First sentence: Stretching increases flexibility, improves your running performance and helps prevent injury.