Living Chi
Subtitle: The Ancient Chinese Way to Bring Life Energy and Harmony into Your Life
Publisher: Tuttle Publishing
Published: April 2001
Language: eng
Format: Paperback
Number of pages: 143
ISBN-13: 9780804832748
Subjects: Mind, body, spirit: disciplines & techniques; Martial Arts - Taichi; Health/Fitness; Health & Fitness; Diet / Health / Fitness; Qi (Chinese philosophy); Meditation; Holism; Healthy Living; China; Mind and body
First sentence: INITIATING WHAT WESTERN SCIENCE calls the "relaxation response" is the fundamental principle underlying the health benefits of Shibashi, Tai Chi, Qigong (Chi Kung), or other similar Chinese health exercise systems.