You Have The Power To Be Happy
Publisher: Sterling Publisher's Pvt. Ltd.
Published: 2008
Place of publication: New Delhi, India
Format: Paperback
Number of pages: 117
Description: Many books have been written on happiness and there are various websites offering you happiness. The sages are earning their wages selling you secrets of happiness. You are searching for happiness all around you. Happiness is not a thing to be found because it was never lost. In fact, it is something to be discovered. Happiness is a feeling of contentment created when all of one’s physical, emotional, psychological, intellectual and spiritual needs have been gratified. We would all be content and happy if happiness could be achieved easily, but that is never so. Life is a long and rough journey with many ups and downs. The path we tread is not the same for all; however, the common element is that we all are human. We operate on some basic biological and psychological rules which determine and guide our total well-being. How well we understand, and fit into the existing operating framework depends on how well we understand and apply it to our lives. To know these basic principles it is important that we fully understand ourselves first.
	This book on well-being and happiness is an effort to create self-awareness. It is about you meeting yourself. It is a vision of you and a vision for you. For achieving any goal one needs to be aware of one’s strengths, potential and weaknesses too. Its purpose is to train you to tackle unpleasant situations that create an imbalance in your lives. It will help and guide you to achieve targets and thereby give you abiding happiness. Strategies to cope with and overcome unhappy events are described. In fact, this book is your perfect mapped road to well-being. By following the directions and tips given in this book, you should be able to achieve the power to be happy.
	However, I would like to point out that no one other than yourself can give you happiness. You may accept it, reject it, you can spread it all around you. I hope my efforts will bring fruitful results, and after going through this book, you will surely start moving faster on the road to overall well-being.
Table of contents: class: chapter