Gluten-free tips and tricks for vegans
Subtitle: all the fab food you thought you couldn't eat
By: Jo Stepaniak, MSEd
Published: 2016
Language: eng
Number of pages: 155
ISBN-13: 9781570673313
Subjects: Gluten-free diet; Recipes; Veganism; Vegan cooking
Other titles: Tips and tricks :; Gluten-free for vegans :
Description: Ease the challenges of being both gluten-free and vegan! Navigating gluten-free dining at home and at restaurants can be especially difficult for vegans because gluten-containing proteins and grains are a common focus of a plant-based diet. In addition, many other vegan foods may be contaminated with gluten during processing or handling. Best-selling vegan cookbook author Jo Stepaniak, who has firsthand experience dealing with multiple food sensitivities, shares over 70 of her favorite recipes and offers valuable tips for eating safely without gluten.
Notes: Includes bibliographical references and index.
Table of contents: title: Celiac disease and gluten-sensitivity; title: The gluten-free diet; title: Watch out for cross-contamination; title: Gluten-free cooking basics; title: Gluten-free baking basics; title: Let's get cooking!. Fundamentals; title: Bread basket; title: Breakfast bowl; title: Salad bar; title: Soup kettle; title: Gravy boat; title: Main event; title: Dessert table.