Bob Greene's Total Body Makeover
Subtitle: An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time
Publisher: Simon & Schuster
Published: December 21, 2004
Language: eng
Format: Hardcover
Number of pages: 272
ISBN-13: 9780743254052
Subjects: Fitness & diet; Women's Health - General; Healthy Living; Nutrition And Diet; Health & Fitness; Consumer Health; Weight Loss; Health/Fitness; Physical fitness; Nutrition; Exercise; Health & Fitness / General; Health
First sentence: MOST PEOPLE POISED TO embark upon a 12-week body makeover program will begin by thinking about, and maybe even worrying about, how they're going to change their eating and exercise habits.