Healing Addiction with Yoga
Subtitle: A Yoga Program for People in 12-Step Recovery
Edition: A previous edition was printed under the title "Stretch and Surrender".
Publisher: Findhorn Press
Published: November 1, 2003
Language: eng
Format: Paperback
Number of pages: 132
ISBN-13: 9781844090204
Subjects: Drug addiction & substance abuse; Mind, body, spirit: disciplines & techniques; Yoga for exercise; Yoga; Self-Help; Body, Mind & Spirit; Performing Arts/Dance; Substance Abuse & Addictions - General; Twelve-Step Programs; Body, Mind & Spirit / Healing / Energy (Chi Kung, Reiki, Polarity); Healing - Energy (Chi Kung, Reiki, Polarity)
First sentence: I was first introduced to the 12-Step program of recovery in 1984.
Description: Here is a comprehensive wellness program that includes a 28-day yoga program using dynamic affirmations, relaxation techniques, hints on nutrition and lifestyle, aerobic activities, and journal writing.  Features 58 color photographs.

New Edition due in 2010 from Findhorn Press.
Table of contents: pagenum: 4
class: section
label: Acknowledgments; pagenum: 5
class: part
label: Dedication; pagenum: 6
class: part
label: The 12 Steps of Alchohlics Anonymous; pagenum: 7
class: part
label: Foreword; pagenum: 9
class: part
label: Introduction; title: The 12-Step Approach to Recovery
pagenum: 13
class: part
label: 1; label: 2
pagenum: 23
class: part
title: How does Yoga fit in with the 12-Steps?; label: 3
pagenum: 31
class: part
title: Tools for Choosing to Live; title: Yoga Postures with Affirmations
pagenum: 41
class: part
label: 4; title: Learning to Surrender: Relazation, Meditation, and Prayer
pagenum: 91
class: part
label: 5; title: Eating Well is Part of Loving Yourself
pagenum: 107
class: part
label: 6; label: 7
pagenum: 119
class: part
title: Aerobic Exercise; pagenum: 127
class: part
label: Recovery is a Lifetime Journey; pagenum: 130
class: part
label: Resources