Detox
Subtitle: 14 plans to combat the effects of modern life
By: Helen Foster
Series: Pyramids; Pyramids
Publisher: Hamlyn
Published: 2015
Place of publication: London
Language: eng
Number of pages: 128
ISBN-13: 9780600630326; 9780600630753
Subjects: Detoxification (Health)
Description: Designed to help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise, this book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past. Fourteen effective detox plans target specific issues from stopping smoking to energising and stress-busting.