Climbing stronger, faster, healthier
Subtitle: beyond the basics
By: Michael A. Layton
Publisher: [BookSurge Publishing]
Published: 2009
Place of publication: Charleston, SC
Language: eng
Number of pages: 209
ISBN-13: 9781439231982
Subjects: Rock climbing; Training; Handbooks, manuals; Physical fitness; Sports injuries; Treatment
Description: An essential resource for serious climbers, this book guides readers to achieve good health and optimized strength for climbing. It also provides information and offers advice from physicians and professional climbers.
Notes: Includes bibliographical references (page 206).