5 minutes a day
By: Michelle Bridges
Publisher: Penguin Group (Australia)
Published: 2011
Place of publication: Camberwell, Vic
Language: eng
ISBN-13: 9780143567059
Subjects: Health promotion; Fitness; Health Promotion; Promotion de la santé
Other titles: Five minutes a day
Description: "Michelle Bridges is Australia's most successful weight-loss expert. In this handy pocket-sized guide, she shares her secrets to staying focused, staying fit and getting the most out of your life." - Back cover.