Suspended bodyweight training
Subtitle: workout programs for total-body fitness
By: Kenneth Leung with Lily Chou
Contributors: Chou, Lily, author
Publisher: Ulysses Press
Published: 2015
Language: eng
Number of pages: 143
ISBN-13: 9781612434100
Subjects: Training; Weight training; Body weight; Bodybuilding; Muscle strength; Regulation; Physical fitness
Description: Offers instruction on how to use a suspeneded bodyweight trainer to build muscle and lose weight.
Notes: Includes index.