Anti-aging super foods for seniors
Subtitle: 1,001 ways to keep your belly lean, memory sharp, senses keen, and heart healthy
By: [produced by the staff of FC & A Medical Publishing]
Publisher: FC & A Medical Publishiing
Published: 2011
Place of publication: Peachtree City, GA
Language: eng
Number of pages: 380
ISBN-13: 9781935574071; 9781935574088
Subjects: Aging; Nutritional aspects; Popular works; Prevention; Nutrition; Diet therapy; Diet therapy for older people
Description: "There's no way to keep from having birthdays, but research now proves it is possible to look and feel much younger than your age, even extend your life with healthy years! Not with pills or gadgets, but naturally. Discover how to get the upper hand on life-stealing conditions such as high blood pressure, high cholesterol, diabetes, arthritis, Alzheimer's, heart disease, and more. You'll be amazed at how much better you feel! Your age-busting strategy begins here. Best of all, it really doesn't cost more to be healthy!" --
Notes: Includes index.
Table of contents: title: Age-proof your brain; title: Cardio health: fit for life; title: Safeguard your bones & joints; title: Secrets to speedy digestion & supercharged metabolism; title: Private talk: living without limits; title: Eyes & ears: a lifetime warranty; title: Anti-aging tactics for teeth & gums; title: Defy your age with healthy skin; title: Live long & strong.