Eat, chew, live
Subtitle: 4 revolutionary ideas to prevent diabetes, lose weight and enjoy food
By: John M. Poothullil, MD, FRCP
Edition: First edition.
Published: 2015
Language: eng
Number of pages: 302
ISBN-13: 9780990792406
Subjects: Self-care, Health; Diet therapy; Non-insulin-dependent diabetes; Popular works; Weight loss; Diabetes
Description: "While traditional medicine blames high blood sugar on "insulin resistance," Dr. Poothullil has a much more logical scientific explanation for it. According to him, diabetes is not a hormonal disease; it is the result of overconsumption, especially of grain-based carbohydrates that cause a normal bodily metabolism to go haywire. Once you understand this insight, everything about preventing high blood sugar and diabetes becomes clear and within reach." --
Notes: "How you eat matters more than what you eat"--Cover.

Includes bibliographical references and index.
Table of contents: title: Part 1. A revolutionary new theory about the cause of diabetes; title: Part 2. How your body takes care of itself; title: Part 3. Reconnecting with your authentic weight; title: Part 4. Eat what you enjoy & enjoy what you eat.