Physical health
By: Paul Mason
Series: Know the facts; Know the facts
Publisher: Wayland
Published: 2008
Place of publication: London
Language: eng
Number of pages: 48
ISBN-13: 9780750253840
Subjects: Physical fitness; Juvenile literature
Description: This book explains to children how to live a healthy life and why it is important to do so.
Notes: Includes bibliographical references and index.
Table of contents: title: Fit and healthy?; title: The benefits of physical health; title: The mental benefits of exercise; title: Getting fitter; title: Lungs, heart and circulation; title: Unhealthy lifestyles; title: Exercise and your body; title: Finding the right activities; title: Planning for exercise; title: Keeping clean; title: Future fitness.