Cognitive Behavioral Therapy
Subtitle: Harness the Power of Retraining Your Brain to Help You Overcome Negative Thinking. How To Cope With A Racing Mind, Panic Attacks and Depression Using CBT and Mindfulness
Publisher: Independently published; Independently Published
Published: May 25, 2019
Format: paperback
Number of pages: 119
ISBN-13: 9781070202341
Notes: Source title: Cognitive Behavioral Therapy: Harness the Power of Retraining Your Brain to Help You Overcome Negative Thinking. How To Cope With A Racing Mind, Panic Attacks and Depression Using CBT and Mindfulness