The permanent pain cure
Subtitle: the breakthrough way to heal your muscle and joint pain for good
By: Ming Chew ; with Stephanie Golden.
Contributors: Golden, Stephanie.
Publisher: McGraw-Hill
Published: 2008
Place of publication: New York
Language: eng
Number of pages: 250
ISBN-13: 9780071498630
Subjects: Myalgia -- Physical therapy.; Joints -- Diseases -- Physical therapy.; Pain -- Physical therapy.
Notes: Includes index.
Table of contents: value: Pt. 1. What you should know about the fascia/pain connection; value: Introduction: the body united by the fascia; value: Fascia: the unifying tissue; value: The Ming method: no excuses; value: it will work; value: The Ming method; value: Prepare: water, diet, supplements; value: Pt. 2. Testing your readiness: learning to communicate with your body; value: The spinal stretches; value: The fascial stretches; value: Ming's strengthening program; value: Your personal program: choosing the stretches you need; value: Additional therapies to boost your results.