Yoga girl
By: Rachel Brathen
Edition: First Touchstone trade paperback edition.
Publisher: Touchstone
Published: 2015
Language: eng
Number of pages: 158
ISBN-13: 9781501106767
Subjects: Yoga teachers; Biography
Description: Part self-help and part memoir, Yoga Girl is an inspirational, full-color look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. In Yoga Girl, she gives readers an in-depth look at her journey from her self-destructive teenage years to the bohemian life she's built through yoga and meditation in Aruba today. Featuring photos of Brathen practicing yoga in tropical locales, along with step-by-step yoga sequences and simple recipes.
Notes: Originally published in 2014 in Sweden by Bonnier Fakta.

Includes index.
Table of contents: title: Introduction; title: Yoga every damn day; title: To love what is ahead, you must love what has come before; title: Not all those who wander are lost; title: The body is a place for the soul to reside in; title: Going with the flow; title: Love over fear; title: Moments of silence.