Wellness made easy
Subtitle: 365 tips for better health
By: from the University of California, Berkeley Wellness Letter.
Publisher: Health Letter Associates
Published: 1995
Place of publication: [Calif.]
Language: eng
Subjects: Health -- Handbooks, manuals, etc; Medicine, Preventive -- Handbooks, manuals, etc
Notes: "This book is based on material published in the University of California, Berkeley Wellness Letter in association with the School of Public Health, University of California at Berkeley"--verso t.p.
Table of contents: title: Food and nutrition; title: Self-care; title: Fitness; title: Safety.