A field guide to happiness
Subtitle: what I learned in Bhutan about living, loving, and waking up
By: Linda Leaming
Edition: 1st edition.
Publisher: Hay House, Incorporated
Published: 2014
Language: eng
Number of pages: 233
ISBN-13: 9781401945091
Subjects: Self-realization; Description and travel; Happiness; Social life and customs
Description: "Forced by circumstance and her rustic surroundings to embrace a simplified life, Leaming made room for more useful beliefs...This collection of stories, impressions, and suggestions is a little nudge, a push, a leg up into the rarefied air of paradise - of bright sunlight and beautiful views." -- Back cover
Table of contents: title: Calm down; title: Lose your baggage; title: Learn to breathe; title: Rusticate; title: Drink tea; title: Kindness will save us; title: It's okay to be who you are; title: Laugh in the face of death; title: Generosity is contagious; title: Walk in sacred places; title: Parent yourself; title: You are what you eat; title: Move to the middle in all things; title: There are no accidents; title: Learn to be water; title: Don't expect everything to always work out; title: Think about death five times a day; title: Simple is genius; title: Look for magic; title: See the world with your heart; title: Check your ego; title: Wake up