Gentle fitness
By: Gentle Fitness Inc
Contributors: Gentle Fitness (Firm)
Publisher: Gentle Fitness
Published: 1994
Place of publication: [Green Bay, WI?]
Language: eng
Format: [videorecording] /
Number of pages: 87
Subjects: Exercise for older people; Exercise; Physical fitness
Description: Exercises designed for those who have physical challenges due to injuries, surgery, disease, or age. Many of the exercises can be done while sitting or lying down.
Notes: Music, Made Ya Look.

Instructor, Catherine MacRae.

General.

NTSC.

VHS.

For private home use only.

Closed-captioned for the hearing impaired.
Table of contents: title: v.1. Sitting and standing exercises (54 min.); title: v.2. Self-massage, floor or bed exercises (33 min.)