Raw basics
Subtitle: incorporating raw living foods into your diet using easy and delicious recipes
By: Jenny Ross
Edition: 1st ed.
Publisher: Hay House
Published: 2011
Place of publication: Carlsbad, Calif
Language: eng
Number of pages: 200
ISBN-13: 9781401931667
Subjects: Raw foods; Raw food diet; Natural foods
Description: "Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question 'How do I get embark on a raw-foods diet?' by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the transition. Everyone, regardless of background, can use Raw Basics and the tools inside to begin making delicious raw meals and feel the health benefits of the living-foods lifestyle. Within these pages, you'll find five simple ways to get started, a number of everyday recipes, kid-friendly selections from chef Jenny Ross's own family favorites, menus for entertaining, and easy transition dishes"--
Notes: Includes bibliographical references (p. 195-196) and index.