Feed your brain, lose your belly
Subtitle: a brain surgeon reveals the weight-loss secrets of the brain-belly connection
By: Larry McCleary
Edition: 2nd ed.
Publisher: Greenleaf Book Group Press
Published: 2011
Place of publication: Austin, Tex
Language: eng
Number of pages: 250
ISBN-13: 9781608321018
Subjects: Care and hygiene; Regulation; Weight loss; Reducing diets; Brain; Lipids in human nutrition; Hormones; Physiological aspects; Metabolism; Care
Description: Outlining the 'brain-belly' connection that describes how sticky fat cells send mixed messages to the brain - and cause us to get fat as a result - Larry McCleary offers a unique approach that enables us to get in touch with the signals our bodies generate so that we work with, not against, our innate metabolic machinery.
Notes: Includes bibliographical references and index.
Table of contents: title: The brain-belly connection; title: The feed your brain lose your belly diet and activity program; title: You can train your brain to lose your belly.