Yoga for the rest of us
Subtitle: heart healthy yoga
By: producer, John Baynard ; WGBH Educational Foundation
Contributors: Cappy, Peggy; WGBH Video (Firm); WGBH Educational Foundation
Edition: [Widescreen format].
Publisher: WGBH Boston Video
Published: 2008
Place of publication: [South Burlington, Vt.]
Language: eng
Format: [videorecording] :
Number of pages: 100
ISBN-13: 9781593758639
Subjects: Hatha yoga; Yoga; Cardiovascular fitness
Other titles: Heart healthy yoga
Description: Presents two yoga workout designed to help adults of all ages and abilities improve their overall health and flexibility while protecting their joints and bones.
Notes: Originally produced for television.

Title from disc surface; credits from container.

Instructor, Peggy Cappy.

Not rated.

Adult Follett Library Resources.

DVD; Dolby digital; NTSC; region 1.

Closed-captioned.