The guru in you
Subtitle: a personalized program for rejuvenating your body and soul
By: by Cameron Alborzian
Publisher: HarperOne
Published: 2012
Place of publication: New York, NY
Language: eng
ISBN-13: 9780061898051
Subjects: Hatha yoga; BODY, MIND & SPIRIT / General
Description: "The Guru in You invites you to embark on a journeyt or econnect with your body and discover its natural ability to heal. As the first male supermodel, Cameron Alborzian had a life that many dream of - traveling the globe, working with the most prestigious designers in the world, partying with celebrities, and appearing in major ad campaigns and cultural landmarks like Madonna's "Express Yourself" video. But his real achievment came when he decided to leave the material world of high fashion and investigate the ancient art of Ayurvedic healing. What he learned changed his life, and, after years of study, he now works with everyone from Hollywood celebrities to executives of international corporations to bring balance, improved health, and inner peace to their busy lives. The tools he provides for his clients are now available to all with The Guru in You. Most of us will never have a live-in guru, but Yogi Cameron provides the next best thing: an easy-to-follow program, guding you to better health and happiness. The Guru in You lays the foundation for change, helping us identify our unhealthy patterns and set our intentions. It then provides youw ith a customizable plan. Whatever your body type and temperament, Yogi Cameron offers diet, supplements, breathing exercises, and yoga tailored just for you. This is not a one-size-fits-all program but an invitation to develop a practice that you'l take with you for the rest of your life. Yogi Cameron teaches us the ancient wisdom that we all have the power to heal ourselves. By developing a practice that works for your individual needs, you will forever improve how you eat, sleep, work, and exercise"--