The mindfulness workbook for OCD
Subtitle: a guide to overcoming obsessions and compulsions using mindfulness and cognitive behavioral therapy
By: Jon Hershfield, MFT, and Tom Corboy, MFT
Contributors: Corboy, Tom, 1957-
Series: A new Harbinger self-help workbook
Published: 2013
Language: eng
Number of pages: 217
ISBN-13: 9781608828784
Subjects: Obsessive-compulsive disorder; Cognitive therapy
Other titles: Mindfulness workbook for obsessive-compulsive disorder
Notes: "Foreword by James Claiborn, PHD, ABBPP"--cover.

Includes bibliographical references (pages 215-217).
Table of contents: label: Foreword
pagenum: vii; label: Introduction
pagenum: 1; label: Part 1
title: Mindfulness and OCD; label: 1
title: The brain, the mind, and you
pagenum: 7; label: 2
title: Mindfulness and cognitive therapy
pagenum: 25; label: 3
title: Mindfulness and behavioral therapy
pagenum: 41; label: 3
title: Mindfulness and compulsions
pagenum: 59; label: Part 2
title: Mindfulness and CBT for specific obsessions; label: 5
title: Acceptance, assessment, action
pagenum: 81; label: 6
title: Contamination OCD
pagenum: 85; label: 7
title: Responsibility/checking OCD
pagenum: 99; label: 8
title: Just right OCD
pagenum: 109; label: 9
title: Harm OCD
pagenum: 117; label: 10
title: Sexual orientation OCD (HOCD)
pagenum: 129; label: 11
title: Pedophile OCD (POCD)
pagenum: 141; label: 12
title: Relationship OCD (ROCD)
pagenum: 153; label: 13
title: Scrupulosity OCD
pagenum: 165; label: 14
title: Hyperawareness OCD
pagenum: 177; label: 15
title: Sharing your OCD experience
pagenum: 189; label: 16
title: Mindfulness and staying on track
pagenum: 197; label: 17
title: Getting help
pagenum: 207