The everything green smoothies book
By: Britt Brandon with Lorena Novak Bull
Contributors: Bull, Lorena Novak
Series: An Everything series book; Everything series
Publisher: Adams Media
Published: 2011
Place of publication: Avon, Mass
Language: eng
Number of pages: 295
ISBN-13: 9781440525643
Subjects: Blenders (Cooking); Vegetable juices; Smoothies (Beverages); Fruit juices; Nutrition
Other titles: Green smoothies book
Description: Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass.  This book blends such fortifying greens as spinach, kale, lettuce, and frisee into easy-to-make recipes. Each recipe includes a full nutritional analysis so you can make the healthiest choices every day.
Notes: Includes index.
Table of contents: title: Introduction; title: Green smoothie basics; title: Key ingredients; title: Breakfast smoothies; title: Everyday smoothies; title: Dessert smoothies; title: Savory smoothies; title: Vegan smoothies; title: Smoothies for cleansing and detox diets; title: Smoothies for health and disease prevention; title: Smoothies for weight loss; title: Smoothies for athletes; title: Smoothies for pregnancy; title: Smoothies for raw-food diets; title: Antiaging and body care smoothies; title: Smoothies for digestive health; title: Fantastic kid-friendly smoothies; title: Smoothies for pets.