The body you want in the time you have
Subtitle: the ultimate guide to getting leaner and building stronger muscles with workouts that fit any schedule
By: Myatt Murphy.
Publisher: Rodale
Published: 2006
Place of publication: Emmaus, Pa
Language: eng
Number of pages: 335
Subjects: Bodybuilding; Exercise; Time management
Other titles: Men's health, the body you want in the time you have; Men's health (Magazine)
Notes: At head of title: Men's health

Includes index.

Originally published: 2005
Table of contents: title: Time is muscle; title: What workout do you have time for?; title: All you need to know ... and nothing more!; title: Your 48 "anytime" exercises; title: I only have 1 day a week; title: I only have 2 days a week; title: I only have 3 days a week; title: I have 4 days a week; title: I have 5 days a week; title: I have 6 days a week; title: I have 7 days a week!; title: Your minute-man nutrition plan.