Isshō futoranai karada no tsukurikata
Subtitle: Surotore jissen hen
By: Ishii Naokata
Publisher: Ekusunarejji
Published: 2009
Place of publication: Tōkyō
Language: jpn
Number of pages: 199
ISBN-13: 9784767808130
Subjects: Muscles; Reducing exercises
Other titles: Surotore jissen hen
Notes: "Do strength training with weights, two days a week for the rest of your life"--Cover.