The new guide to relaxation
Subtitle: pilates, yoga, meditation, stress relief
Publisher: Parragon Pub.
Published: 2003
Place of publication: Bath, UK
Language: eng
Number of pages: 256
ISBN-13: 9780752585277
Copyright date: 2002
Subjects: Hatha yoga; Pilates method; Stress relaxation; Transcendental Meditation
Other titles: Pilates, yoga, meditation, stress relief
Description: An introduction to four popular relaxation methods.
Notes: Includes index.