The 10 Vital Steps to Fitness, Health, and Diet
Edition: Abridged edition
Publisher: Oceanprises Publications
Published: May 2001
Language: eng
Format: Paperback
Number of pages: 152
ISBN-13: 9780967672021
Subjects: Health/Fitness; Exercise; Health & Fitness; Consumer Health; Diet / Health / Fitness; Healthy Living; Diets - Better Health; Health & Fitness / General; Health Care Issues
First sentence: Whether you live a healthy lifestyle or not, the first step in starting an exercise and health regimen is making a conscious decision to do so.