Stretching and Flexibility
Publisher: Simon & Schuster Ltd
Published: May 2, 2000
Format: Paperback
Number of pages: 279
ISBN-13: 9780731806027
Subjects: Coping with stress; Exercise & workout books; Health/Fitness
First sentence: you can read them when the book is alongside you as you practise. I decided to use photographs instead of drawings because a drawing can depict any position and this does not inspire confidence or trust.