High-Intensity Training the Mike Mentzer Way
Edition: 1 edition
Publisher: McGraw-Hill
Published: December 13, 2002
Language: eng
Format: Paperback
Number of pages: 288
ISBN-13: 9780071383301
Subjects: Bodybuilding; Mentzer, Mike; Sports & Recreation; Sports; Bodybuilding & Weight Training; Sports & Recreation / Bodybuilding & Weight Training
First sentence: Those readers who have been engaged in serious bodybuilding for more than a year probably have realized that the growth of muscle tissue beyond normal levels is a relatively slow process.