Trim healthy table
Subtitle: more than 300 all-new healthy and delicious recipes from our homes to yours
By: Pearl Barrett & Serene Allison
Contributors: Allison, Serene, author
Edition: First edition.
Publisher: Harmony
Published: 2017
Language: eng
Number of pages: 559
ISBN-13: 9780804189989
Copyright date: 2017
Subjects: Reducing diets; Nutrition; Recipes; Health; Weight loss
Other titles: Trim healthy mama
Description: Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling with weight issues.--
Notes: Includes index.

"Gather the family, eat up, and trim down"--Cover.
Table of contents: title: All-in-one meals; title: Savory mains and sides; title: Family theme nights; title: Hangry meals for one; title: Breakfasts and baked goods; title: Delicious desserts and treats; title: Slimming sips; title: Crackers, crusts, toppings, and more.