Six pack chick
By: Bridget Hunt
Publisher: Ecademy Press; Panoma Press Limited
Published: 2013
Place of publication: Herts
Language: eng
Number of pages: 196
ISBN-13: 9781908746221
Subjects: Mind and body
Description: Changing your life with a lifestyle that emcopasses mimdset training and exercise.
Notes: Includes bibliographical references.

Also available online.
Table of contents: title: Introduction
pagenum: 7; title: Hatching the Chick
pagenum: 9; title: Here is How Six Pack Chick Works
pagenum: 11; title: Who Can Benefit from Six Pack Chick?
pagenum: 15; title: Diseases and the Implications of Diet
pagenum: 23; title: Counting Calories Is Futile and Other Diet Mistakes I Have Made
pagenum: 33; title: Emotional Eating
pagenum: 37; title: The Method
pagenum: 49; title: Treat Day - Mixing the Naughty with the Nice
pagenum: 63; title: Safety in Numbers - The Facebook Group
pagenum: 69; title: Sign on the Dotted Line and Let's Get Started
pagenum: 75; title: The Bucket List
pagenum: 79; title: Prepare Yourself for Day One
pagenum: 81; title: What to Expect in the First Two Weeks
pagenum: 87; title: The Hen House - Heroines (and One Hero) - How This Book Was Possible
pagenum: 91; title: The Chicken Coop
pagenum: 107; title: Mother Hen Recommends - How to Eat Out
pagenum: 113; title: Never Say Diet - Author Unknown
pagenum: 117; title: Don't Count Your Chickens and Other Cautionary Tales
pagenum: 119; title: Losing That Last Bit If You Plateau - The 14 Day Challenge
pagenum: 127; title: Six Pack Chick Maintenance
pagenum: 129; title: Exercise - Just in Case You Thought I Had Forgotten All About It
pagenum: 141; title: This Is Not the End Only the Beginning
pagenum: 145; title: Candida Questionnaire
pagenum: 147; title: Recipes
pagenum: 155; title: References
pagenum: 193; title: About the Author
pagenum: 195