The body bible
Subtitle: feel fit and fabulous from the inside out
By: Clean Eating Alice
Published: 2016
Language: eng
Number of pages: 224
ISBN-13: 9780008167202
Subjects: Reducing diets; Exercise; Cooking (Natural foods); Recipes; Reducing exercises; Low-calorie diet; Diet
Other titles: Clean eating Alice :
Description: Alice knew that a quick fix wasnt what she was after what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, weve lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated. The Body Bible provides you with over 80 enticing recipes for clean-yet-delicious breakfasts, lunches, dinners and snacks to transform the way you eat and feel.
Notes: Includes index.