Cook yourself young
Subtitle: improve your skin & hair, sleep better, look & feel younger with 100 easy recipes
By: Elizabeth Peyton-Jones ; photography by Yuki Sugiura
Contributors: Sugiura, Yuki, photographer
Publisher: Quadrille Publishing, Limited
Published: 2015
Language: eng
Number of pages: 160
ISBN-13: 9781849496797
Subjects: Aging; Raw food diet; Sugar-free diet; Popular works; Recipes; Vegetarian cooking
Description: "Who doesn't want to look and feel 10 years younger? With this book, you can forget Botox, chemical peels, and the surgeon's knife and Cook Yourself Young, with more than 100 easy-to-cook dishes that use the natural medicines in foods. Many of the recipes are vegan or raw, without wheat, dairy, or gluten. Fully illustrated with color photographs and packed with tips for tackling problems including digestive issues, bad skin, and fatigue, Elizabeth's food boosts the immune system, making you look lean, healthy, and vibrant."--provided by Amazon.com.
Notes: Includes index.