Standing Pilates
Subtitle: Strengthen and Tone Your Body Wherever You Are
Publisher: Wiley
Published: December 13, 2004
Language: eng
Number of pages: 240
ISBN-13: 9780471566557
First sentence: Today there are thousands of certified Pilates instructors in private studios, health clubs, physical therapy offices, hospitals, YMCAs, universities, dance studios, and spas-everywhere that people gather to gain better bodies.