Yoga for Wellness
Subtitle: Healing With the Timeless Teachings of Viniyoga
Publisher: Arkana
Published: December 1999
Format: Paperback
ISBN-13: 9780140258066
Subjects: Health/Fitness
First sentence: The Sanskrit word asana derives from the verbal root as, meaning "to sit" or "to be present," and, in the context of the Yoga tradition, means "to be established in a particular posture."