Instant fitness
Subtitle: the Shaolin Kung Fu workout
By: written by Shifu Yan Lei ; photography by Manuel Vason
Contributors: Vason, Manuel, photographer
Publisher: Yan Lei Press
Published: 2015
Language: eng
Number of pages: 177
ISBN-13: 9780956310194
Subjects: Qi gong; Mind and body; Self-defense; Kung fu; Exercise; Shao lin si (Dengfeng Shi, China)
Other titles: Shaolin Kung Fu workout; Kung Fu workout