Healing from Depression: 12 Weeks to a Better Mood 
Subtitle: A Body, Mind, and Spirit Recovery Program
Publisher: Ten Speed Press
Published: May 2002
Language: eng
Format: Paperback
Number of pages: 443
ISBN-13: 9781587611384
Subjects: Coping with illness; Psychology; Depression, Mental; Self-Help; Depression; General; Alternative treatment; Anxiety; Manic-depressive illness; Treatment
First sentence: The notebook by the side of my bed was finally being put to use.