Anxiety-free kids
Subtitle: an interactive guide for parents and children
By: Bonnie Zucker, Psy.D. ; illustrated by David Parker
Edition: Second edition.
Publisher: Prufrock Press
Published: 2017
Language: eng
Number of pages: 213
ISBN-13: 9781618215611
Copyright date: 2017
Subjects: Anxiety in children; Cognitive therapy for children
Notes: Includes bibliographical references.
Table of contents: title: Anxiety: what it is and what to do about it; title: Making your team and team goals; title: Relaxing the body; title: Conquer your worries; title: Changing your thoughts; title: Changing your behaviors: facing your fears; title: Keep facing your fears and build confidence; title: Lessons learned: celebrate yourself; title: Motivating your child; title: Special sections; title: Anxiety at bedtime: improving sleep behavior; title: Parenting your anxious child: adopting a resilience mindset.