The sugar-free kitchen
By: [new recipes and food styling by Georgina Besterman ; created and produced by Pene Parker and Becca Spry ; new photography by Haarala Hamilton]
Publisher: Love Food, an imprint of Parragon Books Ltd; Parragon Books; Parragon Book Service Ltd
Published: 2014
Place of publication: New York
Language: eng
Number of pages: 128
ISBN-13: 9781472358059; 9781472358042
Subjects: Sugar-free diet; Recipes; Cookbooks
Description: COOKERY FOR SPECIFIC DIETS & CONDITIONS. Sugar whether refined or natural is in almost everything we eat! The Sugar-Free kitchen shows you how easy it is to reduce or eliminate sugar from your diet while still enjoying fresh and tasty dishes. You will discover how both refined and natural sugar affects the body, how it has snuck into our food and the health benefits of eating more quality protein, whole foods, and good fats. Advice on stocking your pantry as well as how to deal with sugar cravings, gives you a head start toward challenging your everyday eating habits. Beautiful pictures and recipes will guide you to a healthier life in no time!
Notes: Includes index.
Table of contents: title: Introduction; title: Breakfasts; title: Lunches and snacks; title: Main dishes; title: Desserts and baking.