The 10 pounds off Paleo diet
Subtitle: the easy way to drop inches in just 28 days
By: writer, John Hastings
Published: 2015
Language: eng
Number of pages: 224
ISBN-13: 9780848744526
Copyright date: 2015
Subjects: Reducing diets; High-protein diet; Recipes; Prehistoric peoples; Nutrition
Other titles: Paleo diet; Ten pounds off Paleo diet
Description: "The 10 Pounds Off Paleo Diet is a complete weight loss program designed to help you drop inches and improve your health in as little as 28 days!  You'll find essential fat shredding strategies and tools including: Healthy Paleo meal plans with shopping lists, Over 100 main dish, snack, dessert and cocktail recipes from Cooking Light, Workout plans that you can do at home, helpful tips for eating out,"--page [4] of cover.
Notes: "From the experts at Cooking Light."

Includes bibliographical references (page 221) and index.
Table of contents: title: Introduction; title: Part 1 Paleo Power; title: Part 2 100 Paleo Recipes; title: Part 3 Living the Paleo Lifestyle.