Prime-time health
Subtitle: a scientifically proven plan for feeling young and living longer
By: William Sears with Martha Sears.
Contributors: Sears, Martha.
Publisher: Little, Brown and Company
Published: 2010
Place of publication: New York
Language: eng
Number of pages: 446
ISBN-13: 9780316035415
Subjects: Middle-aged persons -- Health and hygiene
Description: After being diagnosed with cancer, pediatrician William Sears created a comprehensive, science based, head-to-toe program for living a long, fit life--and it worked. Now at the peak of health, Dr. Sears shares his program. This book explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, this is a practical program to help you live your best life possible--pain-free, disease-free, stress-free, and medication-free. --From publisher description.
Notes: Includes index.