Joy of Being
Subtitle: Advanced Kum Nye Practices for Relaxation, Integration, and Concentration
Publisher: Dharma Publishing
Published: 2016
Language: eng
Number of pages: 310
ISBN-13: 9780898000849
Subjects: Self-help techniques; Psychology
Description: "If we can learn how to relax, before our minds become agitated and our perceptions bombarded and overwhelmed, we can bring out the hidden qualities of our senses and appreciate their nuances and textures. If we cultivate our own inner treasures, they will reward us with bliss, joy, and happiness beyond our fondest imaginings. -Tarthang Tulku." --Publisher description.