The 30-Minute Fitness Solution 
Subtitle: A Four-Step Plan For Women of All Ages
Publisher: Harvard University Press
Published: April 16, 2001
Language: eng
Format: Hardcover
Number of pages: 304
ISBN-13: 9780674004795
Subjects: Exercise & workout books; Women's health; Health/Fitness; Fitness walking; Health & Fitness; Consumer Health; Women's Health - General; Women; Physical fitness for women; Exercise; Health & Fitness / Exercise; Health aspects; Walking