So what can I eat?!
Subtitle: how to make sense of the new dietary guidelines for Americans and make them your own
By: Elisa Zied, with Ruth Winter
Contributors: Winter, Ruth, 1930-
Publisher: John Wiley & Sons
Published: 2006
Place of publication: Hoboken, N.J
Language: eng
Number of pages: 212
ISBN-13: 9780471772019
Subjects: Food; Nutrition; Nutrition policy; Nutrition Policy
Notes: Includes bibliographical references (p. 201-203) and index.
Table of contents: title: Sitting down to dinner with Uncle Sam; title: How to make the guidelines your own in 7 steps; title: All foods can fit; title: Moving towards a healthier weight; title: Picks and pitfalls of the market; title: Dining out without giving in; title: Your meal plan; title: Recipes; title: Appendix A: master food list; title: Appendix B: determining your calorie needs.