Magnificent mind at any age
Subtitle: natural ways to unleash your brain's maximum potential
By: Daniel G. Amen.
Edition: 1st ed.
Publisher: Harmony Books
Published: 2009
Place of publication: New York
Language: eng
Format: Hardcover
Number of pages: 350
ISBN-13: 9780307339096
Copyright date: 2008
Subjects: Brain -- Popular works; Mental health -- Popular works; Brain -- Tomography; Single-photon emission computed tomography
Genres: Popular works.
Description: First edition
Notes: Includes bibliographical references.
Table of contents: title: Part One; title: A Magnificent Mind Starts With A Healthy Brain; title: 1. Are you wired for success or failure? The secret behind why some people achieve their dreams and others don't/ 3; title: 2. A magnificent mind starts with a healthy brain: Essential Strategies/ 11; title: 3. Brain Envy: Eliminate the daily habits that hold you back/23; title: 4. Hidden short circuits may be ruining your life: Learn how to identify and correct your vulnerable areas/ 44; title: 5. If you were my family, how would I treat you? The four circles of Health and Healing and Why you should consider natural treatments/ 64; title: 6. Natural ways to heal: Attention Deficit Disorder/75; title: 7. Natural ways to heal: Anxiety and Depression/96; title: 8. Natural ways to heal: Memory Disorders, Insomnia, and Pain/109; title: Part Two; title: A Magnificent mind makes your dreams a reality; title: 9. Ignite your passion: Light up my brain circuits that drive success/123; title: 10. Make your own miracles: Use your brain to define your dreams and make them a reality/140; title: 11. Know when to apply the break: Strengthen your Brain's Internal Controls/156; title: 12. Embrace the Truth: Liberate yourself from the lies polluting your brain/170; title: 13. Get Unstuck: Enhance your Brain's Ability to change and adapt/183; title: 14. Develop mental toughness: Cultivate a Resilient Brain/199; title: 15. Brain Trust: Enhance your social networks/220; title: 16. Be a Maverick Thinker: Stop anxiety from allowing others to run your life/ 238; title: 17. Create lasting trust: Send the signals that build integrity/256; title: Appendix A: When more help is needed/267; title: Appendix B: Why spect? What brain spect imaging can tell clinicians and patients/ 271; title: Glossary/283; title: References and Further Reading/287; title: Acknowledgements/ 319; title: Index/ 321