Training for Speed, Agility, and Quickness
Subtitle: Special Book/DVD Package
Contributors: Lee E. Brown (Editor); Vance A. Ferrigno (Editor)
Edition: 2 Pap/DVD edition
Publisher: Human Kinetics Publishers
Published: August 15, 2005
Language: eng
Format: Paperback
Number of pages: 255
ISBN-13: 9780736058735
Subjects: Fitness training; Sports coaching; Physical education and training; Exercise; Sports & Recreation; Sports; Speed; Bodybuilding & Weight Training; Coaching (Athletics); Motor ability; Physical education and trainin
First sentence: Speed, agility, and quickness training has become a popular way to train athletes.