Don't Sweat the Small Stuff for Women
Subtitle: Simple and practical ways to do what matters most and find time for you
By: Kristine Carlson
Edition: 1st ed.
Publisher: Hyperion
Published: 2001
Place of publication: New York
Language: eng
Number of pages: 264
ISBN-13: 9780786886029
Subjects: Conduct of life; Psychology; Peace of mind; Women
Other titles: Do not sweat the small stuff for women
Description: Presents advice for women on reducing stress and living happily, covering such topics as media pressure, parenting, femininity, and overcommitment.
Notes: Includes bibliographical references (p. 261-264).
Table of contents: title: Wish Wonder Woman Goodbye; title: Get Off to a Peaceful Start; title: Don't Get Over-Committee-d; title: Cut Your Friends Some Slack; title: Bust Your Boredom Blues; title: Stop Comparing Yourself to the Media Measuring Stick; title: Clarify with the Question: "Are You Asking for My Opinion, or Should I Just Listen?"; title: Make Peace with the Mundane; title: Get Down and Dirty; title: Don't Go There with the "Shoulda, Woulda, Coulda" Sisters; title: Save Your Pot-Stirring for Cooking Dinner; title: Speak from Your Love; title: Listen from Your Love; title: Look in the Mirror; title: Go with the Twists and Turns; title: Have a Bosom Buddy; title: Create Memories for Your Children; title: Be Reflective; title: Stress-Busters; title: Perhaps It's Not Personal; title: Don't Let the Members of Your Family Dodge Your Draft; title: Envy Not; title: Find Your Gifts and Share Them; title: Take Time for Your Self; title: Let Out Your Steam Lightly; title: Accept Compliments with "Thank You"; title: Avoid Cyber-Rift!; title: Protect Your Inner Flame; title: Understand the Difference Between Intuition and Fear; title: Set Clear Boundaries; title: Let Go of Your "Perfect" Plans; title: Don't Let Self-Doubt Stand in Your Way; title: Give Yourself the Gift of Forgiveness; title: Be Real; title: P.S.; title: I'm PMS!; title: Lower Your Threshold; title: Let Your Children Grow Into Their Own Shoes; title: Write a Letter and Find Out Where You Stand; title: Gather and Let Go; title: Stop Swimming Upstream; title: Don't Be a Backseat Driver; title: Create Beauty from the Inside Out; title: My Way Is Not the Way; title: It's Just My Way; title: Stop Magnifying the Flaws; title: Celebrate Our Ability to Give Birth; title: Learn to Meditate and Quiet Your Mind; title: Go Ahead and Vent (One Time), but Get It Off Your Chest; title: Set Your Own Priorities; title: Don't Trip on Your Excess Baggage; title: Packing Light and Traveling Right; title: Get Off Your Hamster Wheel; title: Use Your Career for Your Spiritual Work; title: Know When Your Ego Is Getting the Best of You; title: Stay Open to Meeting a New Friend; title: Age Gracefully; title: Consider That He May Not Have the "Eye" for It; title: Go Inside for the Answers; title: Dress from the Inside Out; title: Use Symbols to Remind You of Your Spirit; title: Remain Calm and Make the Best of a Bad Situation; title: Rise Above the Rut of Your Routine; title: Be Grateful for Small Things; title: Honor Your Mother; title: Celebrate Being Single!; title: Find Your Own Way; title: Allow Enthusiasm to Bubble Up from You; title: Share the "Nice" Stories; title: Say "No, but Thanks for Asking" (Without Feeling Guilty); title: Give Yourself More Time Than You Think You'll Need; title: Go with the Girls; title: Don't Become Over-Identified in Any Role; title: Defuse the Thought Explosion!; title: When All Else Fails, Laugh; title: Plan an Inspiration Flow Day; title: Gripe to the One You've Got the Gripe with; title: Spice Up Your Sexy Side; title: Be 99 Percent Gossip-Free; title: Have a Backup Day Care Plan; title: Don't Weigh Every Day; title: Merge the Spiritual and Material Worlds; title: Know When to Turn Off Your Technology Booby Traps; title: Don't Let Your Anger Get the Best of You; title: Seize Your Opportunities; title: Widen Your Scope and Get Some Perspective; title: Renegotiate Your Boundaries; title: Don't Fight Fire with Fire; title: Unless It's a Controlled Burn; title: When Trying to Simplify, Think Prevention; title: Say the Words, "Hey, That's a Great Idea!" (and Then Act On It); title: Don't Take It All So Seriously; title: Fancy Your Femininity; title: Know Your Hot Spots; title: Walk Through the Open Doors; title: Own Your Emotions; title: Remind Yourself What It Means to Be a Human "Being"; title: Find Your Compassion Corner; title: Remember That a Low Mood Is Only Temporary; title: Climb Your Mountains One Step at a Time; title: Define Your Small Stuff; title: Be Able to Stand on Your Own Two Feet; title: Treasure the Journey.