400 calorie fix dining guide
Subtitle: make weight loss simple and permanent with one easy rule!
By: Liz Vaccariello ; with Mindy Hermann and the Editors of Prevention
Contributors: Hermann, Mindy G.
Publisher: Rodale
Published: 2010
Place of publication: Emmaus, Pa
Language: eng
ISBN-13: 9781609610098
Other titles: Four hundred calorie fix dining guide; Prevention (Emmaus, Pa.)
Table of contents: title: The 400 calorie fix at a glance; title: How to use this guide; title: Dining out; title: Grabbing a quick bite; title: Having a good time; title: Appendix A: 400 calorie fix foods by category; title: Appendix B: 400 calorie fix foods by calorie.