The fast food diet
Subtitle: lose weight and feel great even if you're too busy to eat right
By: Stephen Sinatra and Jim Punkre ; foreword by Barry Sears.
Contributors: Punkre, Jim.
Publisher: John Wiley; John Wiley & Sons
Published: 2006
Place of publication: Hoboken, N.J
Language: eng
Number of pages: 243
ISBN-13: 9780471790471
Subjects: Reducing diets -- United States.; Weight loss -- United States.; Convenience foods -- Health aspects -- United States.; Fast food restaurants -- Health aspects -- United States.; Food habits -- United States.
Notes: Includes bibliographical references (p. 225-228) and index.
Table of contents: title: The 80/20 rule; title: Why regular diets fail; title: The secrets of easy weight-loss success; title: The fast-food diet restaurant-by-restaurant guide; title: Smart sit-down dining; title: The fast food diet at the mall; title: The six-week fast-food diet; title: Fast food at home; title: The fast-food diet for kids; title: The fast-food diet vitamins and supplements; title: The fast-food diet for business travelers; title: The fast- food diet for the holidays; title: The fast-food diet for vegetarians; title: The fast-food diet walking plan; title: The future of fast food dieting; title: The glycemic foods index.