The Interval Training Workout
Subtitle: Build Muscle and Burn Fat with Anaerobic Exercise
Contributors: Carl Lewis (Foreword)
Publisher: Hunter House
Published: May 10, 2001
Language: eng
Format: Paperback
Number of pages: 224
ISBN-13: 9780897933278
Subjects: General; Healthy Living; Diet / Health / Fitness; Aerobics; Health & Fitness; Consumer Health; Health/Fitness; Exercise; Health & Fitness / Exercise; Health & Healing; Aerobic exercises; Physical fitness; Cardiovascular fitness
First sentence: Over the years, various fitness "gurus" have had a major influence on the American public.