The easy fitness workbook
By: Lorna Lee Malcolm
Publisher: Blue Heron Books
Published: 2005
Place of publication: Vancouver
Language: eng
Number of pages: 144
ISBN-13: 9781897035177
Subjects: Exercise; Physical fitness; Exercice; Condition physique
Notes: Accompanied by CD-ROM in jewel case.

"Includes audio CD for practice at home"--Cover.

Includes bibliographical references (page 140) and index.