Dr. Poon's metabolic diet
By: Pat Poon
Publisher: Dr. Pat Poon
Published: 2000
Place of publication: [Place of publication not identified]
Language: eng
Number of pages: 365
ISBN-13: 9780973890525
Subjects: Reducing diets; Nutrition; Health and hygiene; Obesity; Health aspects; Overweight persons; Metabolism
Other titles: Metabolic diet
Notes: Book published by the author.

"I can only help those who help themselves."

Includes bibliographical references (pages 345-351).
Table of contents: title: Objectives; title: What is obesity?; title: Complications associated with obesity; title: Childhood obesity; title: Metabolic syndrome; title: Why did the low fat, low protein and high carbohydrate diet fail?; title: Insulin is your enemy and glucagon is your friend; title: Ketoisis; title: Eat low fat and not no fat; title: Medications that can cause weight gain; title: Glycemic index and load; title: Reading the food labels; title: Exercises; title: Vitamins and nutritional supplements; title: Pros and cons of different diets; title: Vital statistics; title: Dr. Poon's diet, phase 1; title: Dr. Poon's diet, phase 2; title: Dr. Poon's diet, phase 3; title: Facts and myths; title: Summary.