Cookies or carrots?
Subtitle: you are what you eat
By: by Helen Thompson
Series: Kids & obesity; Obesity & kids
Publisher: Mason Crest Publishers
Published: 2011
Place of publication: Broomall, Pa
Language: eng
Number of pages: 48
ISBN-13: 9781422217078; 9781422218952
Subjects: Nutrition; Obesity; Juvenile literature; Diet; Health
Description: "Your diet is important for lots of reasons. A healthy diet helps your inside organs work better. It helps you think better. It even helps you feel happier. You don't have to be super thin like a TV actor or a model to look nice. Bodies come in all shapes and sizes. It's a lot more important to make sure your body is healthy. This book will tell how to eat a balanced diet--because you're worth it!"--Page 4 of cover.
Notes: "Kids & obesity"--Cover.

Includes bibliographical references and index.
Table of contents: title: The obesity problem; title: Fuel for your body; title: Nutrition; title: The modern diet; title: Make a change for the better!