Refuel, recharge, and re-energize
Subtitle: your guide to taking back control of your time and energy
By: Erin Owen, MBA
Edition: Second edition.
Publisher: [Erin Owen]
Published: 2015
Place of publication: United States
Language: eng
Number of pages: 46
ISBN-13: 9780986358180
Subjects: Self-actualization (Psychology); Self-management (Psychology); Success
Description: "Get Ready to Activate Your Highest Potential! You are living and working in one of the most challenging, demanding and complex times in human history. Multi-tasking, modern technology and unrealistic expectations about how you "should" live your life and do your work create overwhelming pressures to work harder and do more. Yet, with all the effort you're putting forth, you still don't feel like you are getting the results you want. Get ready to learn about a new way of living and working. Inspired by ancient Eastern practices, this revolutionary area of your life - by doing less."--Provided by publisher.
Table of contents: title: Reboot your internal computer daily; title: Feed your body to boost brain power and fuel business success; title: Own your calendar so it doesn't own you; title: De-clutter to de-stress and fuel creativity for your success; title: Breathe!; title: Cultivate more yin to balance the yang; title: Mindfully monitor what matters; title: Take it to the next level.