The Fat to Fit Meltdown Manual
Subtitle: Create Weapons of Mass Reduction in Your Community
Publisher: Hound Press
Published: April 1, 2008
Language: eng
Format: Paperback
Number of pages: 116
ISBN-13: 9780976603054
Subjects: Weight Loss; Health & Fitness / Weight Loss; Health & Fitness; Diet / Health / Fitness; Health/Fitness
Table of contents: pagenum: 1
label: Overview; title: Turn Ideas into Action
pagenum: 5
label: 1.; title: Create Magic and Power
pagenum: 7
label: 2.; title: Assemble the Core Team
pagenum: 11
label: 3.; title: Set Goals and Create Structure
pagenum: 17
label: 4.; title: Establish Accountability
pagenum: 23
label: 5.; title: Learn, Experiment, and Celebrate
pagenum: 31
label: 6.; title: Advocate Fitness, Health, and Well-Being
pagenum: 43
label: 7.; pagenum: 47
label: Appendix