Beginning strength training
By: Lori Coleman, adapted from Jeff Savage's Fundamental strength training ; photographs by Jimmy Clarke.
Contributors: Clarke, Jimmy, ill.; Savage, Jeff, 1961-
Series: Beginning sports
Publisher: Lerner Publications Co.
Published: 1998
Place of publication: Minneapolis
Language: eng
Number of pages: 64
Subjects: Weight training -- Juvenile literature.; Bodybuilding -- Juvenile literature.; Weight training.
Description: Introduces the sport of strength training, including its history, terminology, workouts, and competitions.
Notes: Includes bibliographical references (p. 63) and index.