The truth about beauty
Subtitle: transform your looks and your life from the inside out
By: Kat James.
Publisher: Beyond Words Pub.; Distributed to the book trade by Publishers Group West
Published: 2003
Place of publication: Hillsboro, Ore
Language: eng
Number of pages: 361
Subjects: Beauty, Personal.; Women -- Health and hygiene.; Holistic medicine.
Notes: Includes bibliographical references (p. 319-352) and index.
Table of contents: value: Foreword; value: Introduction; value: Part I: Uncovering your true radiant potential; value: 1. The ultimate beauty lesson; value: 2. The process of shedding; value: 3. The real tools for transformation; value: 4. Overhaul your dawn-to-dusk routines   Part II: Feeding and cultivating beauty; value: 5. Drink yourself beautiful; value: 6. Reclaim the joy of eating; value: 7. When food is your drug; value: 8. Achieve maximum radiance with supplements; value: Part III: The makeup-less makeover; value: 9. Get back your "virgin" skin; value: 10. Purify your potions and paints; value: 11. Strategize a whole new skin approach; value: 12. The bathroom cabinet makeover; value: 13. Minimize your beauty wildcards; value: 14. Make life an authentic beauty ritual.