The pocket therapist
Subtitle: an emotional survival kit
By: Therese J. Borchard ; with a foreword by Ronald Pies
Edition: 1st ed.
Publisher: Center Street
Published: 2010
Place of publication: New York, NY
Language: eng
Number of pages: 194
ISBN-13: 9781599952994
Description: Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope. This is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.--From publisher description.
Notes: Includes bibliographical references.