Técnicas de relajación
Subtitle: recupera tu equilibrio aprendiendo a relajarte
By: Juanjo Rojas
Edition: 1.&#x00AA; edición.
Series: Colección Libros Singulares; Colección libros singulares (Barcelona, Spain)
Publisher: Ediciones Obelisco
Published: 2013
Place of publication: Barcelona
Language: spa
Number of pages: 69
ISBN-13: 9788415968061
Subjects: Tension (Psicologia); Material didáctico; Relajacion; Technique; Relajación; Rest; Stress management; Relaxation; Meditation; Meditacion; Medicina alternativa
Other titles: Recupera tu equilibrio aprendiendo a relajarte
Description: Breathe through problems big and small as you practice basic relaxation techniques aimed at reducing stress on both mind and body. 72pp.