Off the clock
Subtitle: feel less busy while getting more done
By: Laura Vanderkam
Publisher: Portfolio
Published: 2018
Language: eng
Number of pages: 244
ISBN-13: 9780735219816
Copyright date: 2018
Subjects: Time management; Work-life balance
Description: In order to get more done, we must first feel like we have all the time in the world. Think about it: why haven't you trained for that 5K or read War and Peace? Probably because you feel beaten down by all the time you don't seem to have. In this book, Vanderkam reveals the seven counter-intuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people who are learning how to use these tools.
Notes: Includes bibliographical references (pages 239-244).
Table of contents: title: The time paradox; title: Tend your garden; title: Make life memorable; title: Don't fill time; title: Linger; title: Invest in your happiness; title: Let it go; title: People are a good use of time.