Menu confidential
Subtitle: conquer the calories, sodium and fat hiding in the foods you love
By: Megan Ogilvie ; photography by Christopher Campbell
Edition: 1st ed.
Publisher: Collins
Published: 2012
Place of publication: Toronto
Language: eng
Number of pages: 292
ISBN-13: 9781443407267
Subjects: Perte de poids; Nutrition; Regimes amaigrissants; Weight loss; Reducing diets; Menus; Cartes de restaurant; Ouvrages de vulgarisation; Popular works; Restaurants
Description: This is a book for every Canadian who dines out. Most Canadians intend to eat right when having a meal outside their home, but few put those good intentions into practice. Packed with colour photographs, this is not a traditional weight-loss book. Rather, it is a guide to navigating the dining scene, with solid facts, eye-opening analysis and easy-to-use tips.
Notes: Includes index.