Waiting in mindful hope
Subtitle: wisdom for times of transition
By: Martina Lehane Sheehan
Publisher: Veritas Publications
Published: 2016
Place of publication: Dublin, Ireland
Language: eng
Number of pages: 99
ISBN-13: 9781847307590
Subjects: Meditation; Christianity; Mindfulness (Psychology); Spiritual life
Description: "Explores the transformative power of mindfulness, with a particular emphasis on how readers can cultivate a consoling sense of hope in their lives, particularly during times of transition or change. Waiting in mindful hope is a personal and heartfelt meditation that invites the reader to foster a profound sense of watchfulness, acceptance and an awareness of God in the present moment"--Page 2 of cover.
Notes: Includes bibliographical references.
Table of contents: title: Introduction; title: Part one: Waiting; title: Wakefulness; title: Listening; title: Discernment; title: Part two: Mindfulness; title: Coming to our senses; title: Heartfulness; title: A way of life; title: Part three: Hope; title: Acceptance; title: Choosing newness; title: Joy.