Eat, drink, and be healthy :b the Harvard Medical School guide to healthy eating
By: Walter C. Willett with P.J. Skerrett ; contributions by Edward L. Giovannucci ; recipes by Maureen Callahan.
Contributors: Skerrett, P. J. 1953-; Giovannucci, Edward L.; Callahan, Maureen.
Publisher: Simon & Schuster Source
Published: 2001
Place of publication: New York
Language: eng
Number of pages: 299
Subjects: Nutrition Physiology; Nutritional Requirements; Diet; Cookery
Notes: "A Harvard Medical School book co-developed with the Harvard School of Public Health."

Includes bibliographical references (p. [277]-285) and indexes.
Table of contents: title: Introduction; title: What can you believe about diet?; title: Healthy weight; title: Surprising news about fat; title: Carbohydrates for better and worse; title: Choose healthier sources of protein; title: Eat plenty of fruits and vegetables; title: You are what you drink; title: Calcium: no emergency; title: Take a multivitamin for insurance; title: Summary; title: Recipes and menus.