The permanent pain cure
Subtitle: the breakthrough way to heal your muscle and joint pain for good
By: Ming Chew ; with Stephanie Golden.
Publisher: McGraw-Hill
Published: 2010
Place of publication: New York
Language: eng
Number of pages: 250
ISBN-13: 9780071627139
Subjects: Myofascial pain syndromes; Myalgia -- Physical therapy; Joints -- Diseases -- Physical therapy; Pain -- Physical therapy; Fasciae (Anatomy)
Notes: Includes index.
Table of contents: title: Introduction: the body united by the fascia; title: Fascia: the unifying tissue; title: The Ming method: no excuses; title: it will work; title: The Ming method; title: Prepare: water, diet, supplements; title: Testing your readiness: learning to communicate with your body; title: The spinal stretches; title: The fascial stretches; title: Ming's strengthening program; title: Your personal program: choosing the stretches you need; title: Additional therapies to boost your results.