Self-Talk for Weight Loss
Subtitle: Lose Weight, Keep It Off, and Never Diet Again
Edition: St. Martin's Paperbacks Ed edition
Publisher: St. Martin's Press
Published: April 1996
Language: eng
Format: Mass Market Paperback
Number of pages: 264
ISBN-13: 9780312959098
Subjects: Fitness & diet; Diets - Weight Loss; Diet / Health / Fitness; Obesity; Psychological aspects; Reducing; Self-Help