Overcoming stress
Subtitle: advice for people who give too much
By: Tim Cantopher
Published: 2015
Language: eng
Number of pages: 115
ISBN-13: 9780664261061
Subjects: Popular works; Stress (Psychology); Stress management; Mind and body
Notes: Originally published under title: Stress-related illness : advice for people who give too much. London : Sheldon Press, 2007.

Includes index.
Table of contents: title: What is stress?; title: Present causes of stress; title: Past causes of stress; title: Toxic people and places; title: The stress illnesses; title: Treatments which help you get better; title: What you can do to stay well; title: Kill your stress with kindness.