Mama glow
Subtitle: a guide to your fabulous abundant pregnancy
By: Latham Thomas
Edition: 1st ed.
Publisher: Hay House
Published: 2012
Place of publication: Carlsbad, Calif
Language: eng
ISBN-13: 9781401939205
Subjects: Pregnancy; Popular works; Mind and body; Exercise
Notes: Includes index.
Table of contents: title: Introduction: your glow pilot and how to navigate this book; title: pt. 1. Wellness B.C. (before child); title: The journey begins: ready, set, glow!; title: In the kitchen: intro to the glow plan; title: On the mat: making clearance; title: In your life: holding the space; title: Section 2. Your abundant pregnancy: first trimester (weeks 1-13); title: The building blocks: baby steps; title: In the kitchen: your prenatal pantry; title: On the mat: prenatal yoga principles; title: In your life: sacred anatomy; title: Section 3. Get your glow on!: second trimester (weeks 14-28); title: A bun in the oven: now you're cookin'; title: In the kitchen: conscious cooking and eating for the glow; title: On the mat: glowing with the flow!; title: In your life: glow potion beauty essentials; title: Section 4. It's glow time!: third trimester (weeks 28-40); title: The home stretch: glow zone; title: In the kitchen: comfort foods; title: On the mat: tune out to tune in; title: In your life: your blissful birth; title: Section 5. Wellness A.D. (after delivery); title: Post partum and mama glow mojo; title: In the kitchen: boob foods; title: On the mat: claiming your new body; title: In your life: you glow girl!