The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
Contributors: Allan Menezes (Foreword)
Publisher: Hunter House (CA)
Published: July 2000
Language: eng
Format: Paperback
Number of pages: 180
ISBN-13: 9780897932851
Subjects: Yoga; Exercise; Health & Fitness; Diet / Health / Fitness; Health/Fitness; Pilates method
First sentence: Have you ever wished for more mental and physical stamina to aid you in playing longer with the children of grandchildren, completing the daily household chores, or even playing that extra game of tennis without becoming overfatigued?