Easy yoga
Subtitle: [a gentle introduction to developing flexibility]
By: Miranda Morgan
Publisher: Konecky & Konecky
Published: 2012
Place of publication: Old Saybrook, CT
Language: eng
Number of pages: 63
ISBN-13: 9781568527918
Copyright date: 2003
Subjects: Hatha yoga; Stretching exercises; Physical fitness; Yoga; Health aspects; Mind and body; Stretching
Description: Yoga basics -- tone your body and develop strength and flexibility. Learn about the different styles of yoga and find out which one is right for you. Clear, straightforward introduction to the basic postures you can practice anywhere.
Notes: Subtitle from cover.

"A Konecky & Konecky book"--Title page verso.

Includes bibliographical references and index.
Table of contents: title: What is yoga?; title: You and yoga; title: The asanas; title: Glossary; title: Index.