Brain Lock
Subtitle: Free Yourself from Obsessive-Compulsive Behavior
Edition: 1st ReganBooks/HarperPerennial Ed edition
Publisher: Harper Perennial
Published: March 12, 1997
Language: eng
Format: Paperback
Number of pages: 256
ISBN-13: 9780060987114
Subjects: Behavioural theory (Behaviourism); Neurology & clinical neurophysiology; Self-Help & Practical Interests; Obsessive-compulsive disorder; Psychology; Mood Disorders; Psychopathology - Compulsive Behavior; Psychology & Psychiatry / General; Mental Illness; Compulsive behavior
First sentence: Step 1: Relabel answers the question, "What are these bother, intrusive thoughts?"