Living like you mean it
Subtitle: use the wisdom and power of your emotions to get the life you really want
By: Ronald J. Frederick.
Edition: 1st ed.
Publisher: Jossey-Bass
Published: 2009
Place of publication: San Francisco, CA
Language: eng
Number of pages: 184
ISBN-13: 9780470377031
Subjects: Emotions; Success -- Psychological aspects
Notes: Includes bibliographical references and index.
Table of contents: title: Introduction; title: Preparation; title: To feel or not to feel; title: How the heck did I get this way?; title: Taking action; title: Step one: Becoming aware of your feelings; title: Step one, continued: Becoming aware of your defenses; title: Step two: Taming the fear; title: Step three: Feeling it through; title: Step four: Opening up; title: Putting it all together; title: Conclusion: Making a choice.