Losing it!
Subtitle: an LDS guide to healthy living
By: Melanie Douglass ; ICON Health & Fitness
Publisher: Deseret Book
Published: 2005
Place of publication: Salt Lake City, Utah
Language: eng
Number of pages: 230
ISBN-13: 9781590384305
Subjects: Weight loss; Church of Jesus Christ of Latter-day Saints
Notes: Includes bibliographical references and index.

cat 20051012 dss bx86
Table of contents: title: Think healthy, not skinny; title: Eat sensibly; title: Get moving!; title: Drink good cold water; title: Give it time and believe in yourself; title: The losing it program.