The Mens Health Big Book Of Getting Abs
Publisher: Rodale Press
Published: 2012
ISBN-13: 9781609618742
Table of contents: title: Acknowledgments
pagenum: iv; title: Introduction: How to Win the Abs Game
pagenum: vi; label: Chapter 1
title: Six-Pack Secrets
pagenum: 8; label: Chapter 2
title: All Your Abs Questions Answered
pagenum: 20; label: Chapter 3
title: The Real Reason You Can't See Your Abs
pagenum: 32; label: Chapter 4
title: Eat Your Way to Six-Pack Abs
pagenum: 52; label: Chapter 5
title: The Secret to Shredded Abs
pagenum: 66; label: Chapter 6
title: Abs-olutely Awesome Meals
pagenum: 80; label: Chapter 7
title: Abs for Every Eater
pagenum: 92; label: Chapter 8
title: The Abs Workout
pagenum: 100; label: Chapter 9
title: The Best Abs Exercises Ever Created
pagenum: 126; label: Chapter 10
title: Revolutionize Your Training
pagenum: 336; label: Chapter 11
title: The Best Abs Workouts Ever Created
pagenum: 346; title: Index
pagenum: 384