The anti-inflammation diet
By: by Christopher P. Cannon and Heidi McIndoo
Contributors: McIndoo, Heidi
Edition: 2nd ed.
Series: Idiot's guides; Idiot's guides
Publisher: Alpha; Penguin Group (USA) Inc.
Published: 2014
Place of publication: New York
Language: eng
Number of pages: 316
ISBN-13: 9781615644308
Subjects: Recipes; Inflammation; Diet therapy
Other titles: Idiot's guides the anti-inflammation diet
Description: Increased inflammation has been linked to heart disease, diabetes, arthritis and other illnesses. Managing inflammation begins with eating fresh, healthy, whole foods. This guide shows you what to eat, and what to avoid, in order to reduce the effects of inflammation.
Notes: Includes bibliographical references (pages [291]-296) and index.
Table of contents: title: All about inflammation; title: Diet and inflammation; title: Advice for real life; title: Further help.