Postpartum recovery techniques and exercises h
By: c Catherine Cram.
Contributors: American College of Sports Medicine.; Monterey Bay Video Production Co.; Healthy Learning Videos.
Series: Healthy Learning video lecture series
Publisher: b Monterey Bay Video Production : b Healthy Learning, c c1999.
Place of publication: Monterey, CA
Language: eng
Number of pages: 30
Subjects: Postnatal care; Exercise for women; Physical fitness for women
Description: Presents a comprehensive overview of specific guidelines and effective exercises that have been developed to safely facilitate postnatal recovery.
Notes: Produced in cooperation with the American College of Sports Medicine.

VHS format.
videorecording