The little blue book of fitness and health
Subtitle: 393 common-sense tips to help you achieve optimum physical, mental and spiritual health
By: Gary Savage, Tony Jarvis, and Sara J. Henry.
Contributors: Jarvis, Tony, 1970-; Henry, Sara J.
Publisher: Rutledge Hill Press
Published: 1998
Place of publication: Nashville, Tenn
Language: eng
Subjects: Health.; Physical fitness.; Nutrition.; Exercise.