Five Good Minutes in the Evening
Subtitle: 100 Mindful Practices to Help You Unwind from the Day & Make the Most of Your Night (Five Good Minutes)
Publisher: New Harbinger Publications
Published: August 3, 2006
Language: eng
Format: Paperback
Number of pages: 256
ISBN-13: 9781572244559
Subjects: Coping with personal problems; Self-Help; Imagery (Psychology); Psychology; Stress Management; Attention; Meditation
First sentence: Five minutes is just clock time.