Principles and Practice of Stress Management
Contributors: Paul M. Lehrer (Editor); Robert L. Woolfolk (Editor)
Edition: 2 Sub edition
Publisher: The Guilford Press
Published: January 29, 1993
Language: eng
Format: Hardcover
Number of pages: 621
ISBN-13: 9780898627664
Subjects: Psychology; Psychotherapy; Self-Help; Stress Management; Stress (Psychology); Mental Health; therapy; Stress, Psychological; Physiological Psychology; Psychology & Psychiatry / Physiological Psychology; Relaxation Techniques; prevention & control
First sentence: In the midst of the hoopla and ballyhoo that have surrounded the burgeoning public concern with stress and its deleterious consequences, meticulous scientists have systematically investigated the efficacy of numerous stress reduction techniques.
Notes: Second Edition