Pilates for Every Body
Subtitle: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover
Publisher: Rodale Books
Published: August 16, 2003
Language: eng
Format: Paperback
Number of pages: 320
ISBN-13: 9781579547721
Subjects: Health & Fitness; Consumer Health; Health/Fitness; Exercise; Health & Fitness / Exercise; Pilates method
First sentence: "As a health and fitness professional for 25 years, I have taught just about every form of exercise, including strength training, aerobics, and yoga."