The primal blueprint cookbook
By: Mark Sisson with Jennifer Meier
Contributors: Meier, Jennifer
Publisher: Primal Nutrition
Published: 2010
Place of publication: Malibu, Calif
Language: eng
Number of pages: 279
ISBN-13: 9780982207727
Subjects: Low-carbohydrate diet; Wheat-free diet; Milk-free diet; Recipes; Gluten-free diet; Cooking (Natural foods); Corn-free diet
Description: The popularity of the low carb/paleo/Primal way of eating has exploded. These Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from eating SAD (Standard American Diet).
Notes: Primal, paleo, low-carb, grain-free, dairy free, gluten-free. Over 100 for mealtimes and snacks, including substitutes for many of your grain-based favorites.-- Jacket.
Table of contents: title: Sourcing primal ingredients; title: Stocking the primal kitchen; title: The primal kitchen; title: Meat recipes; title: Offal recipes; title: Fowl recipes; title: Seafood recipes; title: Vegetable recipes; title: Egg recipes; title: Primal substitute recipes; title: Marinades, sauces and dressings recipes; title: Dessert recipes; title: Beverage recipes.