Beat Panic & Anxiety
Subtitle: The Complete Guide to Understanding and Tackling Anxiety Disorders (Use Your Brain to Beat... S.)
Contributors: Rita Carter (Editor)
Edition: 2Rev Ed edition
Publisher: Cassell Illustrated
Published: March 1, 2007
Language: eng
Format: Paperback
Number of pages: 176
ISBN-13: 9781844035076
Subjects: Coping with personal problems; Popular psychology; Human Nervous System; Psychology (General); Self-Help; Stress Management; BG-HISTORY - BG-AMERICAN HISTORY; Self-Help / Stress Management; Cognitive Psychology
First sentence: Most people tend to think of anxiety as something that comes and goes, according to circumstances at any one time.