Exercise physiology for health, fitness, and performance
By: Sharon A. Plowman, Denise L. Smith.
Contributors: Smith, Denise L.
Edition: 3rd ed.
Publisher: Lippincott Williams & Wilkins
Published: 2011
Place of publication: Philadelphia
Language: eng
ISBN-13: 9780781779760
Subjects: Exercise -- Physiological aspects; Exercise -- physiology
Notes: Includes bibliographical references and index.
Table of contents: title: The warm-up; title: Energy production; title: Anaerobic metabolism during exercise; title: Aerobic metabolism during exercise; title: Metabolic training principles and adaptations; title: Nutrition for fitness and athletics; title: Body composition : determination and relationship to health; title: Body composition and weight control; title: Respiration; title: Respiratory exercise response, training adaptations, and special considerations; title: The cardiovascular system; title: Cardiovascular responses to exercise; title: Cardiorespiratory training principles and adaptations; title: Thermoregulation; title: Cardiovascular disease risk factors and physical activity; title: Skeletal system; title: Skeletal muscle system; title: Muscular contraction and movement; title: Muscular training principles and adaptations; title: Neuromuscular aspects of movement; title: Neurohormonal control of exercise; title: The immune system, exercise, training, and illness.