JUICE FASTING AND DETOXIFICATION
Subtitle: USE THE HEALING POWER OF FRESH JUICE TO FEEL YOUNG AND LOOK GREAT, THE FASTEST WAY TO RESTORE YOUR HEALTH
By: Steve Meyerowitz ; illustrated by Michael Jon Parman.
Edition: 6th ed.
Publisher: Sproutman Publications; Distributed by Book Pub. Co.
Published: 2002
Place of publication: Great Barrington, MA; Summertown, TN
Language: eng
Format: Paperback
Number of pages: 154
ISBN-13: 9781878736659
Subjects: Fruit juices -- Therapeutic use; Vegetable juices -- Therapeutic use; Raw foods -- Therapeutic use
Description: FASTING GIVES YOUR BODY THE VACATION IT NEEDS TO REPAIR ITSELF.  THE POWER THAT MADE THE BODY CAN HEAL THE BODY.  THIS BOOK SHOWS YOU HOW TO TAP THAT POWER AND HOW TO FIT IT INTO A BUSY LIFESTYLE.  EVEN JUST ONE FAST DAY PER WEEK PROVIDES 50 REJUVENATING DAYS PER YEAR.  OTHER BOOKS @ WWW.SPROUTMAN.COM:  WATER THE ULTIMATE CURE; POWER JUICES SUPER DRINKS; WHEATGRASS NATURE'S FINEST MEDICINE; FOOD COMBINING AND DIGESTION; SPROUTMAN'S KITCHEN GARDEN COOKBOOK; SPROUTS THE MIRACLE FOOD; SPROUTMAN'S TURN THE DIAL SPROUT CHART; CLINICIAN'S COMPLETE REFERENCE TO COMPLEMENTARY/ALTERNATIVE MEDICINE.
Notes: Includes index.
Table of contents: title: INTRODUCTION; title: WHAT IS FASTING?               2; title: PARTIAL OR MODIFIED FASTS           4; title: HOW TO BEGIN; title: PROPER MOTIVATION               7; title: REASONS FOR FASTING             8; title: CHOOSING THE RIGHT TIME AND PLACE                10; title: THE PRE-FAST DIET                13; title: JUMPING IN               15; title: HOW LONG TO FAST; title: SHORT FASTS                 18; title: ONE DAY A WEEK            18; title: THREE DAYS AND LONGER              20; title: ONE WEEK - 10 DAYS - TWO WEEKS             20; title: LONG FASTS              22; title: CHEMICAL CHANGES DURING FASTING           23; title: WATER FASTING; title: REST               25; title: BREATHARIANISM              28; title: JUICE FASTING; title: IS IT FASTING AT ALL?              29; title: WHY JUICE FASTING?              29; title: CONCENTRATION AND ASSIMILATION             30; title: ABOUT FIBER                 31; title: TYPES OF JUICES; title: FRESH FRUIT JUICES                32; title: MIXTURES                    32; title: THE UNJUICABLES                33; title: PASTEURIZED JUICE VS. FRESH JUICE            34; title: CARROT COMBOS                   36; title: HOW MUCH - HOW OFTEN          37; title: JUICE SWEET                  38; title: WHAT PROPORTIONS             39; title: NUTRITION IN 1 CUP CARROT JUICE            39; title: BENEFITS OF CARROT COMBINATIONS             41; title: GREEN JUICES               42; title: IN RESPECT TO THE AVOCADO                    43; title: HOME JUICING REMEDIES                44; title: CHLOROPHYLL--THE HEALER IN GREENS              45; title: WHEATGRASS--THE QUEEN OF JUICES               45; title: HOW TO EXTEND THE LIFE OF FRESH JUICE              47; title: THE COLOR OF YOUR JUICE/FOOD             51; title: CLEANING FRUITS AND VEGETABLES                53; title: WASHING PRODUCE                   54; title: WHAT TO WATCH OUT FOR                55; title: LIQUITARIANISM; title: HERB TEAS                57; title: PROPERTIES OF HERBAL TEAS CHART            59; title: VEGETABLE BROTHS               61; title: NUT MILKS                61; title: OTHER PROTEIN DRINKS               62; title: THE PROTEIN MYTH                63; title: WHEATGRASS JUICE             64; title: OTHER DRINKS                    65; title: COLON CLEANSERS              66; title: WHEN TO USE VITAMINS AND HERBS                68; title: COLD DRINKS VS. HOT DRINKS                  69; title: DON'T FORGET WATER!                   70; title: QUALITY OF WATER                70; title: HEALING; title: CYCLES OF HEALING AND DETOXIFICATION             73; title: SYMPTOMS OF A FASTING EVENT                 74; title: METHOD OF DETOXIFICATION; title: THE ORGANS OF ELIMINATION         77; title: LUNGS             77; title: SKIN              79; title: KIDNEY            81; title: LIVER           82; title: COLON           84; title: OTHER EFFECTS           85; title: EXERCISES FOR DETOXIFICATION           86; title: COLONICS AND ENEMAS               89; title: YUCK!                   89; title: TRY IT, YOU'LL LIKE IT!                89; title: ADVANTAGES             89; title: DIFFERENCE BETWEEN COLONIC & ENEMA                90; title: HOW AND WHEN              92; title: EXOTIC ENEMAS              93; title: IS IT HARMFUL?              94; title: THE DAILY REGIMEN CHART                96; title: LOSING WEIGHT; title: ADVANTAGES OF FASTING                 97; title: HOW IT WORKS               97; title: WHAT CAN YOU EXPECT?             98; title: PSYCHOLOGICAL EFFECTS OF FASTING; title: ARE YOU CRAZY?                 99; title: KEEP A DIARY                   100; title: COMING OFF THE FAST; title: BREAKING THE FAST               103; title: KNOWING WHEN TO STOP          105; title: REAL HUNGER                  106; title: TIMING                106; title: THE ROAD BACK - PHASE 1                  107; title: QUANTITY AND MANNER                 110; title: PRIMING THE PUMP                    111; title: WHAT IS PHASE 1?               112; title: PHASE II - BROADENING THE MEAL PLAN               113; title: PHASE III - TRANSITION BACK TO A FULL DIET          115; title: THOSE WHO SHOULD NOT FAST                       116; title: SPIRITUAL FASTING                 117; title: THE POWER THAT MADE THE BODY CAN HEAL THE BODY             119; title: REVIEW; title: BASIC PRINCIPLES OF FASTING               125; title: HOW TO BUY A JUICER                 129; title: THE DIFFERENT JUCING SYSTEMS                130; title: WHAT TO SHOP FOR                 131; title: CAN'T BUY A JUICER?                 133; title: A FEW CAVEATS                  133; title: POPULAR JUICING MACHINES                 134; title: RESOURCES; title: WHERE TO GO TO GET MORE HELP & INFORMATION              139; title: INDEX                 145