The power of resilience
Subtitle: achieving balance, confidence, and personal strength in your life
By: Robert Brooks and Sam Goldstein.
Contributors: Goldstein, Sam.
Publisher: McGraw-Hill
Published: 2004
Place of publication: New York
Language: eng
Number of pages: 320
Subjects: Resilience (Personality trait)
Description: This guide shows you how to nurture the power of resilience in yourself. The authors explain how "negative scripts" - repetitive, self-defeating ways of thinking and behaving- can lead to hopelessness, depression, and anxiety. they tell you how to rewrite those scripts and cultivate inner strength and optimism in yourself and those around you. (Adapted from back cover).
Notes: Originally published: 2003.