Effortless Exercise
Publisher: Sheldon Press
Published: July 2003
Language: eng
Format: Paperback
Number of pages: 128
ISBN-13: 9780859698726
Subjects: Exercise & workout books; Motivational & Inspirational; Consumer Health; Self-Help; Acupressure & Acupuncture; Exercise; Yoga; Health & Fitness / Exercise
First sentence: The type of activity most of us think of in connection with the word 'exercise', is aerobic.