10 steps to healthy eating
Subtitle: how to boost energy, manage weight and prevent disease with food, diet and nutrition
By: Leslie Beck ; associate researcher, Anne von Rosenbach
Contributors: Von Rosenbach, Anne; Canadian Living Test Kitchen
Edition: Rev. and updated ed.
Publisher: Penguin Canada
Published: 2008
Place of publication: Toronto
Language: eng
Number of pages: 368
ISBN-13: 9780143056973
Subjects: Health; Cooking; Food; Nutrition; Sante; Cuisine; Aliments
Other titles: Ten steps to healthy eating; 10 steps to healthy eating :
Notes: Originally published under title: Leslie Beck's 10 steps to healthy eating.

"Featuring recipes created by the Canadian Living Test Kitchen"--Cover.

Includes bibliographical references and indexes.