Starting and sticking with exercise
By: WGBH, Boston in association with American Health magazine.
Contributors: Duke, James H.; WGBH (Television station : Boston, Mass.); MTI Film & Video.
Series: Bodywatch
Publisher: MTI Film & Video
Place of publication: Northbrook, IL
Format: Videorecording
Number of pages: 29
Subjects: Exercise  -- Physiological aspects.; Physical fitness.
Other titles: American Health magazine.
Description: Examines the benefits of exercise and the motivations and attitudes needed to begin and maintain a physical fitness program.
Notes: VHS format.

"5827MVHS"

James H. "Red" Duke.

This tape does NOT have captions or subtitles