The chia seed diet
By: by Bud E. Smith, Paul Plotkin, and Joseph Ewing
Contributors: Plotkin, Paul; Ewing, Joseph (Nutritionist)
Series: Idiot's guides; Idiot's guides
Publisher: Alpha Books
Published: 2014
Place of publication: Indianapolis, IN
Language: eng
Number of pages: 286
ISBN-13: 9781615644414
Subjects: Chia; Reducing diets; Recipes
Description: Details the nutritional benefits of chia seeds, reveals different ways to add chia to the diet, and offers over one hundred recipes for chia-based dishes.
Notes: Includes bibliographical references and index.
Table of contents: title: Introducing chia; title: Bringing chia into your life; title: Preparing for the chia seed diet; title: Chia recipes.