ADHD according to Zoë
Subtitle: the real deal on relationships, finding your focus & finding your keys
By: Zoë Kessler
Publisher: New Harbinger Publications
Published: 2013
Language: eng
Number of pages: 208
ISBN-13: 9781608826612
Subjects: Mental health; Self-care, Health; Journalists; Attention-deficit hyperactivity disorder; Life skills guides; Attention-deficit disorder in adults; Attention-deficit-disordered adults
Description: "In this unique and engaging memoir, journalist and popular blogger Zoë Kessler shares her own story of being diagnosed with ADHD in her late 40s. Throughout the book she offers readers key coping skills based on her experience; skills that can help readers focus their energy, become more organized, and boost their self-esteem while tapping into creativity and humor"--
Notes: Includes bibliographical references (pages 203-208).