The Principles of Running
Subtitle: Practical Lessons from My First 100,000 Miles
Edition: New Ed edition
Publisher: Rodale Books
Published: April 5, 2003
Language: eng
Format: Paperback
Number of pages: 165
ISBN-13: 9781579547417
Subjects: Jogging; Mind, body, spirit: disciplines & techniques; Track & field sports, athletics; Sports & Recreation; Sports; Running & Jogging; Sports & Recreation / Running & Jogging; Running; Training
First sentence: Decades of medical and scientific research have now proven beyond any doubt that running is one of the healthiest, if not the healthiest, exercise.