10-minute CBT
Subtitle: integrating cognitive-behavioral strategies into your practice
By: Michael W. Otto ... [et al.].
Publisher: Oxford University Press
Published: 2011
Place of publication: Oxford; New York
Language: eng
Number of pages: 189
ISBN-13: 9780195339741
Subjects: Anxiety Disorders; Therapy; Methods; Cognitive therapy; Depressive Disorder; Cognitive Therapy; Sleep Initiation and Maintenance Disorders
Other titles: Ten-minute CBT
Notes: Includes bibliographical references (p. 172-180) and index.
Table of contents: title: Providing CBT; title: Cognitive interventions; title: Activity and exposure assignments; title: Additional strategies : problem solving and relaxation training; title: CBT for panic disorder; title: CBT for depression; title: CBT for generalized anxiety disorder; title: CBT for social anxiety disorder; title: CBT for insomnia; title: Case consultations : CBT and pharmacotherapy.