The vegan cheat sheet
Subtitle: your take-everywhere guide to plant-based eating
By: Amy Cramer and Lisa McComsey
Contributors: McComsey, Lisa, author
Edition: First edition.
Published: 2013
Language: eng
Number of pages: 255
ISBN-13: 9780399163692
Subjects: Veganism; Vegan cooking
Notes: "A Perigee book."

Includes bibliographical references (pages 237-239) and index.
Table of contents: title: Foreword / by Caldwell B. Esselstyn Jr., MD; title: Our Story; title: Why Anyone Can Do This; title: Why You Should Do This; title: Vegan Myth Versus Truth; title: A Few Words of Advice; title: Your Daily Dose; title: Great Grains; title: The Vegan Eat Sheet; title: Vegan Replacements for Things You Love; title: The Vegan Shopping List; title: Recipe Timesavers; title: Tools of the Trade; title: The Twenty-One-Day Vegan Transformation; title: No-Brainer Recipes; title: Now Let's Party!; title: On the Road; title: Navigating the Social Scene; title: Quick Tips for Eating Out; title: Restaurant Survival Guide; title: Surviving the Restaurant Chains.