True belonging
Subtitle: mindful practices to help you overcome loneliness, connect with others, and cultivate happiness
By: Jeffrey Brantley, Wendy Millstine
Contributors: Millstine, Wendy, 1966-
Publisher: New Harbinger Publications
Published: 2011
Place of publication: Oakland, CA
Language: eng
Number of pages: 158
ISBN-13: 9781572249332; 9781572249349
Subjects: Meditation--Therapeutic use; Self-actualization (Psychology); Mind and body; Happiness
Notes: Includes bibliographical references (p. 157-158).
Table of contents: title: Connecting with yourself : practices for deepening awareness; title: "It's like tis, in you : yes!"; title: Not me, not me; title: Caring for your pain; title: Nourishing your hunger for connection; title: Te gift of forgiveness; title: Calm body, quiet mind, steady attention; title: Ah, tis grand body of mine!; title: A value-driven life; title: Path to joy; title: Opening into awareness; title: Connecting with others : practices for understanding and caring; title: Remembering the animals; title: A fingerprint of love; title: Te source of all life; title: Fall in love with life; title: Belonging to the natural world; title: A world of smiles; title: "We-ness"; title: "Stop and stay with me"; title: Containers for connection; title: Dissolve the boundary; title: Tere is always silence; title: Taking mindful and compassionate action in the world; title: Practicing peace; title: Sending goodwill; title: Listening anew; title: "How can I help?"; title: For tose in need; title: Global network for love; title: Your beautiful place; title: Te world in a bite; title: Mindfully present, no matter what; title: Helping hands; title: River of abundance.