Lose weight by eating
Subtitle: detox week : twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse
By: Audrey Johns
Edition: First edition.
Publisher: William Morrow, an imprint of HarperCollins Publishers
Published: 2017
Language: eng
Number of pages: 312
ISBN-13: 9780062662927
Copyright date: 2017
Subjects: Reducing diets; Recipes; Detoxification (Health); Weight loss
Other titles: Detox week
Description: The author of the popular blog by the same name draws on the experiences of her own weight-loss journey to outline customizable approaches to dieting, in a reference that is complemented by dozens of recipes for meals designed to accelerate weight loss by naturally raising the metabolism.
Notes: Includes conversion chart and index (pages 298-312).
Table of contents: title: The customizable lose weight by eating detox plans --; title: Delicious detox smoothies --; title: "Smoothies" for the non-smoothie enthusiast --; title: Easy no-cook salads --; title: Hot and cold meal-worthy salads --; title: That's a wrap...salad wraps! --; title: Salads masquerading as hot meals --; title: No-cook detox meals --; title: Make-ahead detox meals --; title: 30-minute detox meals --; title: Date night and family dinners on detox week --; title: Breakfast and brunch detox meals --; title: Detox drinks and mocktails --; title: Detox snacks for your sweet tooth --; title: Detox snacks.