The swimming drill book
By: Ruben Guzman
Edition: Second edition.
Published: 2017
Language: eng
Number of pages: 351
ISBN-13: 9781492508366
Subjects: Training; Study and teaching; Swimming
Table of contents: title: Drill finder; title: Foreword; title: Preface; title: Introduction; title: Body position and buoyancy; title: Breathing and kicking; title: Sculling; title: Backstroke; title: Freestyle; title: Breaststroke; title: Butterfly; title: Open-water swimming; title: Starts; title: Freestyle and backstroke turns; title: Other turns and finishes; title: Strength band exercises; title: About the author.