Sleeping Bag Yoga
Subtitle: Stretch! Relax! Energize! For Hikers, Bikers, and Paddlers
Publisher: Sasquatch Books
Published: January 11, 2002
Language: eng
Format: Paperback
Number of pages: 64
ISBN-13: 9781570611650
Subjects: Yoga; Sports & Recreation; Outdoor life; Consumer Health; Sports; Outdoor Skills; Health & Fitness / Yoga; Hatha yoga; Health aspects; Popular works
First sentence: 1 Sit on or between heels, with knees parted slightly, hips facing squarely forward, and weight distributed equally on both sitbones.