Running by the Book
Subtitle: becoming physically and spiritually fit
By: Corinne Baur
Publisher: BP Resources, PublishingYourWork.com
Published: 2011
Place of publication: Berea, Kentucky
Language: eng
Number of pages: 294
ISBN-13: 9781463670320
Copyright date: 2011
Subjects: Running; Religious aspects; Training; Runners (Sports); Religious life
Description: "In this training guide for aspiring runners, Corinne Baur lays out a practical 12-week program to safely prepare for a 10k or half-marathon, even for non-athletes. Running by the Book weaves physical and spiritual growth together, ultimately inspiring running practices and a deeper relationship with God."--
Notes: Includes bibliographical references.