The sugar detox
Subtitle: lose weight, feel great, and look years younger
By: Brooke Alpert and Patricia Farris
Contributors: Farris, Patricia
Edition: First Da Capo Press edition.
Publisher: Da Capo Lifelong
Published: 2013
Place of publication: Boston
Language: eng
Number of pages: 268
ISBN-13: 9780738216416
Subjects: Sugar-free diet; Detoxification (Health); Weight loss
Description: Study after study is proving what's long been speculated: a diet heavy in sugar can create a host of health problems. It can also age you dramatically.
Notes: Includes bibliographical references (pages 251-256) and indexes.
Table of contents: title: The sugar-free prescription.; title: The 3-day sugar fix --; title: The 3-day skin fix -- -- Everything you need to know about the sugar detox.; title: The sweet dilemma --; title: Sugar: not so sweet for your skin, either --; title: What to eat --; title: What not to eat --; title: How to eat -- -- The plan.; title: Detoxing your diet, week by week --; title: Your dermal detox --; title: The sugar-exercise connection --; title: The sweet life: your maintenance plan -- -- A place at the table.; title: How to dine out --; title: Delicious, easy sugar-detox recipes.