The everything coconut diet cookbook
Subtitle: the delicious and natural way to lose weight fast, boost energy, improve digestion, reduce inflammation, and get healthy for life
By: Anji Sandage with Lorena Novak Bull
Contributors: Bull, Lorena Novak
Series: An everything series book; Everything series
Publisher: Adams Media
Published: 2012
Place of publication: Avon, Mass
Language: eng
Number of pages: 275
ISBN-13: 9781440529023
Subjects: Coconut; Cooking (Coconut); Health aspects
Other titles: Coconut diet cookbook
Description: Coconut products contain natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy and athletic performance, and nourish skin and hair. This guide separates fact from fiction and shows you how to incorporate coconut into your meals--
Notes: Includes indexes.
Table of contents: title: Coconut diet basics; title: Weight loss; title: Coconut oil and heart health; title: The allergy solution; title: Diabetes; title: Immunity; title: Eat your beauty treatment; title: Energy and athletic performance; title: Mental and neurological health; title: Meal planning; title: Breakfast and brunch; title: Appetizers; title: Meats and poultry; title: Fish and seafood; title: Side dishes; title: Soups and salads; title: Breads and desserts; title: Vegan; title: Going raw; title: Dressings, salsas, sauces, and beverages.