Make your brain smarter
Subtitle: increase your brain's creativity, energy, and focus
By: Sandra Bond Chapman, Ph. D ; with Shelly Kirkland
Contributors: Kirkland, Shelly, author
Publisher: Simon & Schuster
Published: 2014
Place of publication: New York
Language: eng
Number of pages: 285
ISBN-13: 9781451665482
Copyright date: 2013
Subjects: Thought and thinking; Cognition; Brain; Popular works; Aging; Prevention; Neurosciences
Other titles: Increase your brain's creativity, energy, and focus
Description: One of the world's most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain. Your brain is dynamic.
Notes: Includes bibliographical references and index.
Table of contents: title: Section 1: Discover the Frontal Lobe Frontier.; title: 1. Your brain, your productivity; title: 2. Frontal lobe fitness rules; title: 3. A checkup from your neck up; title: Section 2: Maximize Your Cognitive Performance.; title: 4. Strengthen your strategic brain habits; title: 5. Enhance integrated reasoning; title: 6. Innovate to inspire your thinking; title: Section 3: Make Your Brain Smarter at Any Age.; title: 7. The immediates, 13-24 years of age; title: 8. The finders, 25-35, and the seekers, 36-45 years of age; title: 9. The thinkers, 46-65 years of age; title: 10. The knowers, 66-100+ years of age; title: Section 4: Mind the Gap in Injury and Disease.; title: 11. Rebound and rewire your brain after injury; title: 12. Stave off decline in alzheimer's; title: Section 5: Fulfill the Promise.; title: 13. Forge a blazing trail or go backward.