Bringing down high blood pressure
By: Chad A. Rhoden, with Sarah Wiley Schein
Contributors: Schein, Sarah Wiley, 1977-
Publisher: M. Evans; distributed by National Book Network
Published: 2010
Place of publication: Lanham, Md
Language: eng
Number of pages: 285
ISBN-13: 9781590771594; 9781590771600
Notes: Includes index.
Table of contents: title: What is high blood pressure and why is it important?; title: Getting started with the optimum health, exercise, and low-sodium diet plan; title: Eating for optimum blood pressure; title: Delicious recipes for bringing down high blood pressure : Appetizers ; Breads ; Salads ; Soups ; Vegetables / side dishes ; Entrees ; Marinades, seasonings, and rubs ; Desserts; title: Exercising to save your life; title: The role of medication in bringing down high blood pressure; title: Alternative approaches to medication; title: De-stressing to prolong your life; title: FAQs about high blood pressure : General questions ; High blood pressure in men versus women ; Health habits.