Overcoming emotions that destroy
Subtitle: practical help for those angry feelings that ruin relationships
By: Chip Ingram and Becca Johnson.
Contributors: Johnson, Becca Cowan, 1954-
Publisher: Baker Books
Published: 2009
Place of publication: Grand Rapids, MI
Language: eng
Number of pages: 288
ISBN-13: 9780801072130
Subjects: Anger -- Religious aspects -- Christianity
Notes: Includes bibliographical references.
Table of contents: title: Introduction; title: Hope for our anger; title: Understanding our anger; title: The many faces of anger; title: Why we respond the way we do; title: Spewers; title: Stuffers; title: Leakers; title: Why we all struggle with anger; title: Anger is a secondary emotion; title: The tip of the iceberg; title: Hurt from unmet needs; title: Frustration from unmet expectations; title: Insecurity from threatened esteem; title: Turning anger from a foe to a friend; title: The anger abcds; title: Anger is a choice; title: God's anger management plan; title: Step 1: be quick to hear; title: Step 2: be slow to speak; title: Step 3: be slow to anger; title: Learning to stop anger before it starts; title: Minimize stress; title: Maximize God; title: How to be good and mad; title: Express anger; title: Express anger appropriately; title: Resolve anger; title: Resolving deep anger; title: Anger's greater good.