Lore of running
By: Timothy D. Noakes.
Edition: 4th ed.
Publisher: Human Kinetics
Published: 2003
Place of publication: Champaign, IL
Language: eng
Number of pages: 931
Subjects: Running.; Running -- Training.; Running -- Physiological aspects.
Description: Discusses the details of physiology, biochemistry, racing, injuries, and tips for different aspects of running, and covers training methods, genetic versus trainable potential, information on programs--including those for marathons--from various experts, and a look at legendary figures and events in the history of the sport.
Notes: Includes index.