Young for life
Subtitle: the easy no-diet, no-sweat plan to look and feel 10 years younger
By: Marilyn Diamond and Donald "Rock" Schnell
Contributors: Schnell, Donald Burton
Publisher: Rodale; Distributed to the trade by Macmillan
Published: 2013
Place of publication: New York
Language: eng
Number of pages: 330
ISBN-13: 9781609615420
Subjects: Nutrition; Middle-aged persons; Health and hygiene; Physical fitness
Description: The coauthor of Fit for life focuses on reversing genetic aging with whole foods, isometric exercise, and a cocktail of supplements.
Notes: Includes bibliographical references (p. 307-308) and index.
Table of contents: title: Two silent killers; title: How to prevent NDD and SeDS; title: The anabolic foods; title: The myths that kill; title: Outing sugar; title: Foods that keep you young for life; title: Making our system work in your life.