A morning cup of yoga
Subtitle: one 15-minute routine for a lifetime of health & wellness
By: Jane Goad Trechsel ; foreword by Rodney Yee.
Publisher: Crane Hill Publishers
Published: 2002
Place of publication: [Birmingham, AL]
Language: eng
Number of pages: 78
Subjects: Hatha yoga.
Notes: Includes bibliographical references (p. [80]).
Table of contents: title: Down the yoga path; title: Getting started; title: The routine; title: If you'd like to learn more; title: A sip of sutras; title: Meditation; title: An extra sip; title: The routine at a glance.