Fit for eternal life
Subtitle: a Christian approach to working out, eating right, and building the virtues for fitness in your soul
By: Kevin Vost.
Publisher: Sophia Institute Press
Published: 2007
Place of publication: Manchester, N.H
Language: eng
Number of pages: 229
ISBN-13: 9781933184319
Subjects: Physical fitness -- Religious aspects -- Christianity
Notes: Includes bibliographical references.
Table of contents: title: Body, mind, and spirit; title: The strength of fortitude : principles of strength training; title: Fortitude endures : principles of aerobic training; title: Temperance : dietary self-mastery; title: Prudence : putting together your total fitness workout package.