Yogalosophy for inner strength
Subtitle: 12 weeks to heal your heart and embrace joy
By: Mandy Ingber
Published: 2016
Language: eng
Number of pages: 351
ISBN-13: 9781580055932
Subjects: Yoga; Philosophy; Mind and body; Physical fitness
Description: "Building on the concepts in her New York Times best-selling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner Strength--a revolutionary and inspiring self-care program to uplift and strengthen the alignment of mind, body, heart, and spirit during times of adversity like loss, transition, grief, or heartbreak,"--Amazon.com.
Notes: Includes index.