Inner Fire in 7 Steps: A Practical Guide to the Ultimate Meditation
Publisher: ‎Human Greatness Publishing
Published: (15. April 2021)
Number of pages: 176
ISBN-13: 9783982251714
Description: Beschreibung
In Inner Fire in Seven Steps, trained yogi Shai Tubali opens up the secrets of the Yoga of the Inner Heat, the first of the Six Yogas of Naropa. By translating the wisdom of Buddhist knowledge, Tubali provides a comprehensive guide to the practice of the yoga of Inner Heat. This practice was once considered a secret passed only from a master to their direct disciples. But now, finally, everyone has access to their Inner Fire. Inner Fire in Seven Steps offers clear and concise methods to achieve self-realization through meditation. Tubali shows readers how to use the source of inner heat within them to bring to life their Kundalini energy and burn away their fears and their spiritual, emotional, and mental blocks to happiness and fulfillment. Tubali’s own expertise and experience is combined with Buddhist scriptures and recent interpretations from Buddhist teachers. The result is seven steps that modern yoga practitioners and those who wish to meditate can follow with clarity and understanding. In a fresh, humorous, and yet intimate manner, Tubali guides the reader through the seven steps he developed. His belief that the Yoga of Inner Heat is the ultimate meditation and his appreciation for its power drives readers forward as we practice his teachings. In its totality, Inner Fire in Seven Steps enables readers to learn the technique easily and safely in their own homes, moving toward assimilation and self-realization through meditation.