Swim, bike, run
By: Alistair Brownlee and Jonathan Brownlee
Contributors: Brownlee, Jonathan, 1990- author
Publisher: Viking
Published: 2013
Place of publication: London
Language: eng
Number of pages: 243
ISBN-13: 9780670923120; 9780670923137
Subjects: Triathletes; Biography
Description: In this revealing, often very funny book the authors us inside their world and inside their races. It's both a riveting story of brotherly rivalry and a rare insight into what it takes to be the best. Swim, Bike, Run is also packed with training secrets. Whether you are thinking about your first triathlon or are a seasoned competitor, here are unique sections on how to swim, bike and run, and advice on nutrition, injury, and mental approach. With the Brownlees in your corner, you will do more than you ever thought possible."--Jacket.