ExTension
Subtitle: the 20-minute-a-day, yoga-based program to relax, release, and rejuvenate the average stressed-out over-35-year-old body
By: Sam Dworkis with Peg Moline ; photographs by Ellen Wallop ; design by Chik Shank.
Contributors: Moline, Peg.
Publisher: Poseidon Press; Distributed by Simon & Schuster; Touchstone
Published: 1994
Place of publication: New York
Language: eng
Number of pages: 192
Subjects: Hatha yoga -- Therapeutic use.; Middle-aged persons -- Health and hygiene.