Lifestyle fitness coaching
By: James Gavin, Madeleine Mcbrearty
Contributors: Mcbrearty, Madeleine, 1948-
Edition: 2nd ed.
Publisher: Human Kinetics
Published: 2013
Place of publication: Champaign, IL
Language: eng
Number of pages: 272
ISBN-13: 9781450414845
Subjects: Teaching; Physical Fitness; Psychology; Methods; Health Promotion
Notes: Includes bibliographical references and index.
Table of contents: title: An introduction to lifestyle fitness coaching; title: Background and core ingredients of coaching; title: The paths of change; title: Flow model of coaching; title: Setting the foundation for effective coaching; title: Co-creating the coaching relationship; title: The magic of listening; title: The power of questioning; title: Direct communication; title: Awareness and action; title: Building enduring futures; title: Coaching as a path of change.