The Elements of Effort
Subtitle: Reflections on the Art and Science of Running (Breakaway Books)
Publisher: Breakaway Books
Published: October 1997
Language: eng
Format: Hardcover
Number of pages: 207
ISBN-13: 9781558216143
Subjects: Running; Sports & Recreation; Sports; Running & Jogging; Sports & Recreation / General; Physiological aspects; Training
First sentence: The greatest gift that running has given me-after continuing health, a daily visit to my interior life, and a warm feeling for everyone else who enjoys the sport-is what might be called a sympathy for physiology.