What you must know about memory loss & how you can stop it
Subtitle: a guide to proven techniques and supplements to maintain, strengthen, or regain memory
By: Pamela Wartian Smith, MD, MPH
Published: 2014
Language: eng
Number of pages: 223
ISBN-13: 9780757003868
Subjects: Brain; Patients; Diseases; Rehabilitation; Memory disorders; Treatment
Other titles: Memory loss & how you can stop it
Description: Leave it to one of America's best-selling physician/authors to tackle one of the country's fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue.
Notes: Includes bibliographical references (pages 183-214) and index.
Table of contents: title: The brain and memory loss; title: The problems. Cardiovascular disease ; Heavy metal poisoning ; Hormonal imbalance ; Inflammation ; Insomnia ; Dementia; title: The solutions. Physical activity ; Mental activity ; Sleep ; Stress management ; Diet ; Supplements.