The best meditations on the planet
By: 120 techniques to beat stress, improve health, and create happiness in just minutes per day / Martin Hart and Skye Alexander
Contributors: Alexander, Skye
Publisher: Fair Winds Press
Published: 2011
Place of publication: Beverly, MA
Language: eng
Number of pages: 239
ISBN-13: 9781592334599
Subjects: Meditation; Stress (Psychology); Happiness
Notes: Includes bibliographical references and index.
Table of contents: title: What meditation can do for you; title: Meditations for relaxation and stress relief; title: Meditations for physical healing; title: Meditations for emotional healing; title: Meditations for overall health, rejuvenation, and longevity; title: Meditations to improve concentration, memory, and clarity; title: Meditations to enhance success and performance; title: Meditations to improve relationships; title: Meditations to attract what you want in life; title: Meditations to aid creativity, intelligence, and problem solving; title: Meditations to heal the planet; title: Appendix A: more about meditation; title: Appendix B: cross-reference chart.