Yoga, 28 Day Exercise Plan
Publisher: Bantam Books
Published: March 1982
Language: eng
Format: Mass Market Paperback
ISBN-13: 9780553236330
Subjects: General; Health & Fitness; Consumer Health; Diet / Health / Fitness
First sentence: Today's exercises will provide a good indication as to how stiff, tight and tense you may have grown in many 'key' points of your body.