Men's health total fitness guide 2008
Publisher: Rodale
Published: 2008
Place of publication: Emmaus, Pa
Language: eng
Number of pages: 357
ISBN-13: 9781595866975; 9781594866975
Subjects: Nutrition; Health and hygiene; Men
Other titles: Men's health (Magazine)
Notes: Includes index.

"Lose 30 pounds in 3 months; transform your workout, rebuild your body; build strength and size where you want it; learn the training secrets of the pros; dominate your sport"--Cover.