Defy aging
Subtitle: make the rest of your life the best of your life
By: Jacob Rosenstein, M.D.
Publisher: Carpenter's Son Publishing
Published: 2018
Language: eng
Number of pages: 202
ISBN-13: 9781945507885; 9781945507892
Copyright date: 2018
Subjects: Longevity; Aging; Nutritional aspects; Prevention; Health aspects
Description: COPING WITH OLD AGE. Dr. Rosenstein provides us a road map of optimal nutrition, the proper supplements, and how to promote good health and longevity - making the rest of your life the best of your life. Good health doesn't happen by accident. It's the age-old magic potion which doctors and nutritionists have attempted to conjure up since the beginning of time - the perfect balance of mind and health. It's the perfect blend of nutrition and exercise. With countless diets and workout plans sweeping the nation, it can be difficult to find which ones are legitimate, let alone the one that is the most beneficial to you. Dr. Jacob Rosenstein has analyzed modern diet through years of his personal experience. These experiences enabled him to create a comprehensive and effective method toward improving an individual's health and lifelong wellness.
Notes: Includes bibliographical references (pages 185-200).