F*ck feelings
Subtitle: one shrink's practical advice for managing all life's impossible problems
By: Michael I. Bennett, MD, and Sarah Bennet
Contributors: Bennet, Sarah, author
Edition: First Simon & Schuster hardcover edition.
Published: 2015
Language: eng
Number of pages: 370
ISBN-13: 9781476789996
Copyright date: 2015
Subjects: Problem solving; Problem-solving therapy; Interpersonal relations; Self-actualization (Psychology); Self-help techniques
Other titles: Fuck feelings
Description: "The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"--
Notes: In the title, the [u] in "fuck" is represented by an asterisk.

Includes bibliographical references (pages 349-351) and index.
Table of contents: title: Introduction: What's your goal?; title: Fuck self-improvement; title: Fuck self-esteem; title: Fuck fairness; title: Fuck helpfulness; title: Fuck serenity; title: Fuck love; title: Fuck communication; title: Fuck parenthood; title: Fuck assholes; title: Fuck treatment; title: Afterword: Well, fuck me.