Eat smart stay well
Subtitle: power foods that could save your life!
By: Susanna Lyle
Publisher: University of Hawaiʻi Press
Published: 2011
Place of publication: Honolulu
Language: eng
Number of pages: 309
ISBN-13: 9780824835934
Subjects: Nutrition; Edible Plants; Diet in disease; Health aspects
Notes: First published in 2009 by David Bateman Ltd, Auckland, New Zealand.

Includes bibliographical references (p. 290-306) and index.
Table of contents: title: Power food essentials; title: Choice power foods; title: Proteins; title: Sugars, carbohydrates and fibre; title: Fats; title: Minerals; title: Vitamins; title: Secondary plant compounds; title: 115 power foods from alfalfa to yeast.