S.a.c.r.e.d. survival
Subtitle: help, hope, when living hurts
By: Dr. Chris Hilicki, Ph. D.
Publisher: Clovercroft Pub.
Published: 2014
Place of publication: Franklin, Tennessee
Language: eng
Number of pages: 187
ISBN-13: 9781940262369
Subjects: Self-help techniques; Grief therapy
Other titles: Sacred survival
Description: S.A.C.R.E.D.: Strength, Acceptance, Compassion, Relationships, Exits, Decisions. Living in crisis from chronic hurt and pain? Discover six practices transforming your survival from bearable to beautiful.
Table of contents: title: Part I; title: Survival Principles -- -- 1; title: Survivor in Us All -- 21; title: Our instinct for life over death --; title: Accidental versus intentional survival -- -- 2; title: Sacred -- 35; title: Is this all there is? --; title: Survival or Sacred Survival? -- -- 3; title: Loss -- 47; title: Loss is more than what meets the eye --; title: Adjusting to change and living with uncertainty -- -- 4; title: It's Physical -- 57; title: Pain is in our minds, spirits, and bodies --; title: What's the connection? -- -- Part II; title: Survival Practices -- -- 5; title: Strength -- 71; title: How do we find what we already have? --; title: Developing our strength is better than improving our weaknesses -- -- 6; title: Acceptance -- 93; title: Accept what? --; title: Creating possibilities for a life of purpose -- -- 7; title: Compassion -- 115; title: How does it work? --; title: Spark before the fire -- -- 8; title: Relationship -- 133; title: We are created for relationship --; title: Who we are with is who we become -- -- 9; title: Exits -- 153; title: Life is a natural series of letting go --; title: What is a good goodbye? -- -- 10; title: Decisions -- 173; title: Be your best, personal, whole, and true self --; title: There's no place like home-begin there.