Natural posture for pain-free living
Subtitle: the practice of mindful alignment
By: Kathleen Porter
Published: 2013
Language: eng
Number of pages: 302
ISBN-13: 9781620550991; 9781620551417
Subjects: Spine; Care and hygiene; Chronic pain; Treatment; Posture
Work titles: Ageless spine, lasting health
Description: "How to restore healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age"--
Notes: Originally published as: Ageless spine, lasting health. Austin, Tex. : Synergy Books, c2006.

Includes bibliographical references (pages 291-294) and index.