Eat the yolks
Subtitle: discover Paleo, fight food lies, and reclaim your health
By: Liz Wolfe, NTP
Published: 2013
Language: eng
Number of pages: 288
ISBN-13: 9781628600193
Subjects: High-protein diet; Prehistoric peoples; Gluten-free diet; Nutrition
Description: Wolfe makes a compelling argument for a diet based on Paleo foods by combining the lessons of history with those of modern science to uncover why real, whole food -- the kind humans ate for thousands of years before modern nutrition dogma led us astray -- holds the key to amazing health and happy taste buds.
Notes: Includes bibliographical references (pages 266-280) and index.
Table of contents: title: Foreword / by Diane Sanfilippo; title: Introduction; title: Fat; title: Protein; title: Carbs; title: Nutrients; title: Conclusion; title: Nutrition in 100 words.