Stress 101
Subtitle: an overview for teens
By: Margaret O. Hyde, Elizabeth H. Forsyth.
Contributors: Forsyth, Elizabeth Held.
Publisher: TwentyFirst Century Books
Published: 2008
Place of publication: Minneapolis, Minn
Language: eng
Number of pages: 120
ISBN-13: 9780822567882
Subjects: Stress management for teenagers; Stress in adolescence; Stress (Psychology)
Other titles: Stress one hundred and one; Stress one hundred one
Notes: Includes bibliographical references (p. 114-115) and index.
Table of contents: title: What does stress mean to you?; title: What stress does to your body; title: Stress and the young brain; title: Stress and your heart, immune system, and gut; title: Stress and mental disorders; title: Are you in control?; title: Outwitting stress though meditation; title: More tools for reducing stress.