Age-proof your mind
Subtitle: detect, delay, and prevent memory loss--before it's too late
By: Zaldy S. Tan.
Edition: 1st ed.
Publisher: Warner Books
Published: 2005
Place of publication: New York
Language: eng
Number of pages: 287
Subjects: Memory disorders -- Prevention; Memory in old age
Notes: Includes index.
Table of contents: title: Are you losing your mind?; title: Wrinkles of the mind; title: Mental wear and tear; title: MCI and the prevention of Alzheimer's disease; title: Saving your mind; title: Oxygen damage and the brain: to E or not to E?; title: Inflammation and the brain; title: The brain-diet connection; title: Learn now, age later; title: Physical fitness and brain health; title: The mind and body on estrogen; title: Testing and preserving your mind; title: Stressing the brain; title: The memory stress test; title: The memory improvement program; title: Age-proof your mind; title: The future promise of an Alzheimer's cure.