Easy keto desserts
Subtitle: 60+ low-carb, high-fat desserts for any occasion
By: Carolyn Ketchum
Published: 2018
Language: eng
Number of pages: 192
ISBN-13: 9781628602920
Copyright date: 2018
Subjects: Reducing diets; Desserts; Low-carbohydrate diet; High-protein diet; Recipes; Ketogenic diet
Description: We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto Desserts proves that you don't have to. This collection of low-carb, high-fat sweet treats will help you resist the siren call of sugar without sacrificing flavor or texture. Don't be surprised if you find that you don't want to share!
Notes: Includes index.
Table of contents: title: Preface: how sweet it is --; title: Introduction: my diet and dessert philosophy --; title: Keto dessert essentials --; title: Ingredients and tools --; title: Dessert pro checklist --; title: Time-saving tips --; title: Mix-and-match desserts --; title: How to use the recipes --; title: Candy and Confections --; title: Cookies --; title: Bars --; title: Cakes --; title: Pies and tarts --; title: Frozen desserts --; title: Custard, mousse, and other delicious desserts --; title: Extras --; title: Appendix: how to rescue almost anything --; title: Indexes.