Emotions & eating
By: Joan Esherick
Series: Understanding obesity; Understanding obesity (Mason Crest Publishers)
Publisher: Mason Crest
Published: 2015
Place of publication: Broomall, PA
Language: eng
Number of pages: 104
ISBN-13: 9781422230596
Copyright date: 2015
Other titles: Emotions and eating
Notes: Includes bibliographical references (page 101) and index.
Table of contents: title: Emotional eating: why "just say no" doesn't work; title: Defining your feelings: emotions that lead us to overeat; title: Facing facts: why we eat the way we do; title: Heeding your hunger: the mind-body connection; title: Overcoming: putting food, diets, and thinness in their places; title: Changing through choice: healthy ways to feed your soul