The Dubrow diet
Subtitle: interval eating to lose weight and feel ageless
By: by Heather Dubrow & Terry Dubrow M.D., F.A.C.S.
Contributors: Dubrow, Terry J., author
Published: 2018
Language: eng
Number of pages: 213
ISBN-13: 9781939457714
Copyright date: 2018
Subjects: Reducing diets; Aging; Prevention
Description: "With interval eating the Dubrows will introduce you to a simple eating schedule that can help you: reprogram your cells to go after stored fat for fuel -- lower insulin and normalize blood sugar -- fight off chronic inflammation linked to almost every major disease -- activate a process known as autophagy, your cell's self-cleaning process and an antiaging game changer -- increase your energy -- finally reach your goal weight -- rejuvenate your skin and overal appearance."--Jacket flap.
Notes: Includes bibliographical references (pages 209-213).