Richard Hittleman's 28 Day Yoga Exercise
Publisher: Random House Value Publishing
Published: July 19, 1995
Language: eng
Format: Hardcover
Number of pages: 224
ISBN-13: 9780517147085
Subjects: Yoga; Non-Classifiable; Sale Books; Sale Adult - Diet / Personal Health / Exercise; Hatha yoga
First sentence: Today's exercises will provide a good indication as to how stiff, tight and tense you may have grown in many 'key' points of your body.