The Powerfood Nutrition Plan
Subtitle: The Guy's Guide to Getting Stronger, Leaner, Smarter, Healthier, Better Looking, Better Sex with Food!
Publisher: Rodale Press
Published: January 2005
Language: eng
Format: Hardcover
Number of pages: 436
ISBN-13: 9781594864056
Subjects: Men's Health; Consumer Health
First sentence: I'm a dietitian by trade, not a writer or a preacher, so you'll have to forgive me for getting right to the meat of the matter.