Dream therapy for PTSD
Subtitle: the proven system for ending your nightmares and recovering from trauma
By: Bruce Dow, MD
Published: 2015
Language: eng
Number of pages: 145
ISBN-13: 9781440837401
Subjects: Nightmares; Post-traumatic stress disorder; Therapeutic use; Treatment; Dreams
Description: Drawing from work with patients in both military and civilian settings, psychiatrist and neuroscience researcher Bruce Dow outlines a step-by-step approach for using imagery rehearsal exercises to eliminate nightmares, flashbacks, anxiety, and other debilitating effects of PTSD.--From publisher description.
Notes: Includes bibliographical references (pages 137-140) and index.
Table of contents: title: Rescript your dreams and recover from PTSD; title: The dream team : group therapy for combat nightmares; title: Postal : dream revision for homicidal impulses; title: Bubbles : revising combat dreams about drowning; title: High dive : revising an interrogation dream; title: Retraumatization and recovery : Vietnam and 9/11; title: Explosion : dream revision for triggered memories; title: Car crash : dream revision for adult and child trauma; title: Junkyard dog : revising dreams that involve guilt; title: Harassment : dream solutions for waking problems; title: Brain mechanisms of PTSD and recovery.