Learn to Relax
Subtitle: Proven Techniques for Reducing Stress, Tension, and Anxiety--And Promoting Peak Performance (Wiley Audio)
Contributors: Penton Audio Scholar (Editor); Shauna Zurbrugg (Narrator)
Publisher: Wiley Audio
Published: December 2000
Language: eng
Format: Audio cassette
ISBN-13: 9781560159117
Subjects: Coping with stress; Fitness & diet; Stress Management; Audio Adult: Books On Tape; Abridged Audio - Relaxation/Meditation; Self-Help; Relaxation; Conduct of life; Healing - General; Anxiety