Change One: The Breakthrough 12-Week Eating Plan
Subtitle: Lose Weight Simply, Safely & Forever
Publisher: Readers Digest
Published: December 30, 2002
Language: eng
Format: Hardcover
Number of pages: 320
ISBN-13: 9780762104192
Subjects: Reducing diets; Food habits; Health & Fitness; Diet / Health / Fitness; Health/Fitness; Weight Loss; Diets - Weight Loss; Health & Fitness / General; Eating customs