Weights on the Ball Workbook
Subtitle: Step-by-Step Guide with Over 350 Photos
Publisher: Ulysses Press
Published: July 9, 2004
Language: eng
Format: Paperback
Number of pages: 96
ISBN-13: 9781569754122
Subjects: Exercise & workout books; Physical Fitness; Health & Fitness; Consumer Health; Health/Fitness; Weight Training; Exercise; Healthy Living; Health & Fitness / Exercise; Balls (Sporting goods)
First sentence: No matter your experience, skill level or goals, you'll get the results you're seeking if you follow the program that's right for you.