Back pain
Subtitle: exercise plans to improve your life
By: by Paula Coates
Series: Exercise your way to health; Help yourself to health; Exercise your way to health
Publisher: A. & C. Black
Published: 2010
Place of publication: London
Language: eng
ISBN-13: 9781408107034
Subjects: Backache; Popular works; Exercise therapy; Exercise; Health aspects
Description: 80 percent of us will experience back pain at some point in our lives. This book will show you how to include a simple fitness programme into your life, whilst considering the specific challenges you face with acute and chronic back pain.