Diet
By: Judith Anderson
Series: Know the facts; Know the facts
Publisher: Wayland
Published: 2008
Place of publication: London
Language: eng
Number of pages: 48
ISBN-13: 9780750253857
Subjects: Nutrition; Juvenile literature; Diet
Description: "This book will give you the facts about diet. It will reveal how you may be influenced in your decisions about what you eat and drink, and show you how you can make informed choices about your diet."--Page 4 of cover.
Table of contents: title: Food for life; title: What happens when we eat?; title: Food groups; title: Water and fibre; title: A balanced diet; title: Calories; title: Read the label; title: Processed food; title: Where does food come from?; title: I'm not eating that!; title: Food and tradition; title: Vegetarianism; title: The eating habit; title: Body image; title: Obesity; title: Dieting; title: Anorexia; title: Bulimia; title: Food allergies and intolerances; title: Food hygiene; title: Make it, eat it!