Healing is a journey
Subtitle: find your own path to hope, recovery, and wellness
By: Minx Boren
Publisher: Blue Mountain Arts, Inc.
Published: 2014
Place of publication: Boulder, CO
Language: eng
Number of pages: 92
ISBN-13: 9781598427950
Subjects: Self-confidence; Resilience (Personality trait); Hope
Table of contents: title: Introduction; title: The paradox of healing; title: How to begin the journey; title: Self-discovery through journaling; title: The importance of realationships; title: Deep connection; title: Step by wobbly step; title: Being with sadness; title: Forgiving and letting go; title: Self-care isn't selfish; title: A baker's dozen of things to do on your healing journey; title: Moving past the fear; title: Getting unstuck; title: Embracing change; title: Invite magic into your life; title: Easy matters; title: From coping to thriving; title: True acceptance; title: Something larger is at play; title: It takes as long as it takes; title: Consider the miracle of a seed; title: Hope is a choice.