Jump into fitness
Subtitle: your guide to fundamental fitness
By: Edward Jackowski
Publisher: Barnes & Noble Books
Published: 2004
Place of publication: New York
Language: eng
Number of pages: 96
Subjects: Rope skipping.; Aerobic exercises.; Weight loss.
Other titles: Jump into fitness :
Table of contents: title: What's so great about jumping rope?; title: Fallacies versus facts, plus helpful hints; title: Getting started; title: Troubleshooting and common questions; title: Jump-rope routines and footwork; title: General fitness information and valuable pointers; title: Rapid weight-loss guide; title: How jumping rope compares with other exercises.