Dash diet detox
Subtitle: 14-day quick-start plan to lower blood pressure and lose weight the healthy way
By: Kate Barrington
Publisher: Ulysses Press
Published: 2016
Language: eng
Number of pages: 234
ISBN-13: 9781612435213
Subjects: Detoxification (Health); Diet therapy; Regulation; Blood pressure
Description: "Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox,"--Amazon.com.
Notes: Includes bibliographical references (page 234) and indexes.
Table of contents: title: Introduction; title: Part I: The DASH Diet Detox Program; title: Chapter 1: DASH Diet Basics; title: Chapter 2: What Is the DASH Diet Detox?; title: Chapter 3: Getting Started on the DASH Diet Detox Program; title: Chapter 4: The 14-Day DASH Diet Detox Program; title: The 28-Day DASH Diet Detox Program; title: Part II: DASH Diet Detox Recipes; title: Chapter 6: Breakfast Recipes; title: Chapter 7: Lunch Recipes; title: Chapter 8: Dinner Recipes; title: Chapter 9: Side Dishes; title: Chapter 10: Snacks and Desserts; title: Conclusion; title: Appendix; title: Glossary of Important Terms; title: Low-Calorie DASH Diet Snacks; title: Bonus DASH Diet Smoothies; title: End Notes; title: Conversions; title: Index; title: Recipe Index; title: About the Author.