Know the facts about physical health
By: Paul Mason.
Edition: 1st ed.
Series: Know the facts
Publisher: Rosen Central
Published: 2010
Place of publication: New York
Language: eng
ISBN-13: 9781435853416; 9781435854666
Subjects: Physical fitness; Exercise; Health
Notes: Includes index.
Table of contents: title: Fit and healthy?; title: The benefits of physical health; title: Getting fitter; title: Unhealthy lifestyles; title: Exercise and your body; title: Finding the right activities; title: Planning for exercise; title: Keeping clean; title: Future fitness.