ChangeOne: The Diet  &  Fitness Plan
Subtitle: Lose Weight Simply, Safely, and Forever
Contributors: John Foreyt (Introduction)
Publisher: Readers Digest
Published: December 28, 2006
Language: eng
Format: Paperback
Number of pages: 352
ISBN-13: 9780762108336
Subjects: Weight Loss; Nutrition And Diet; Health & Fitness; Diet / Health / Fitness; Diet/Nutrition; Diets - General; Exercise; Health & Fitness / Diets