10% Happier by Dan Harris - a 30 Minute Summary
Subtitle: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Publisher: CreateSpace Independent Publishing Platform
Published: 2014
Language: eng
Number of pages: 48
ISBN-13: 9781499127416
Subjects: Mind and body; Stress management; Meditation; Buddhism