Simple Relaxation
Subtitle: The Mitchell Method of Physiological Relaxation for Easing Tension
Edition: Ill 2 Revised Ed edition
Publisher: John Murray
Published: April 1989
Language: eng
Format: Paperback
Number of pages: 144
ISBN-13: 9780719543883
Subjects: Coping with stress; Mind, body, spirit: disciplines & techniques; Stress management; Health/Fitness; Health & Fitness; General; Muscles; Relaxation