Weight loss confidential
Subtitle: how teens lose weight and keep it off-- and what they wish parents knew
By: Anne M. Fletcher ; foreword by Holly R. Wyatt.
Publisher: Houghton Mifflin Co.
Published: 2006
Place of publication: Boston
Language: eng
Number of pages: 253
ISBN-13: 9780618433667
Subjects: Weight loss; Weight loss -- Case studies; Teenagers -- Nutrition; Reducing diets
Genres: Case studies.
Notes: Includes bibliographical references (p. 234-242) and index.
Table of contents: title: Turning things around : moving beyond weight problems; title: Becoming realistic : finding a just-right weight; title: Letting teens take the lead : how parents help (and don't help); title: Discovering what works : individualizing weight-loss strategies; title: Getting moving; title: and having a good time; title: Eating to keep it off : the teens' 10 keys to success; title: Keeping track : developing a system of checks and balances; title: Tuning in : putting mind and body together; title: Staying pumped : remaining motivated to keep the weight off.