The Book of Meditation
Subtitle: Practical Ways to Health and Healing
Publisher: Journey Editions (VT)
Published: January 2002
Language: eng
Format: Paperback
Number of pages: 224
ISBN-13: 9781582900599
Subjects: Health & Fitness; Meditation; Psychology; Health/Fitness; Exercise
First sentence: In addition to these short-term benefits, all forms of meditation gently coax our minds into a greater appreciation of the present moment.