Total detox plan
Subtitle: cleanse and revitalise your system and see the difference in seven days
By: Charmaine Yabsley
Publisher: Modern Books
Published: 2015
Place of publication: London
Language: eng
Number of pages: 144
ISBN-13: 9781906761554
Copyright date: 2015
Subjects: Detoxification (Health); Self-care, Health
Description: "Total Detox Plan will show you how to detox and improve your whole health. Cleanse your body, boost your immune system, and enjoy a glowing complexion using these straight-forward plans and therapies. The programme consists of 10 different detox plans, including a 3-Day liver detox and stop-smoking detox, as well as 24 hour, 3-Day and 7-Day total cleanses. This book offers a well-rounded, sensible cleansing approach for those who want to improve their health by clearing sugar, caffeine, trans-fats, alcohol and/or nicotine from their system. The author offers a clear understanding of the detox process, delectable recipes, and energising practices."--Publisher description.
Notes: Includes index.
Table of contents: title: Detox basics; title: Detox foods; title: Detox plans; title: Detox body treatments; title: Mind and spirit detox; title: Clinic treatments.