The all-new Atkins advantage
Subtitle: the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals
By: Stuart L. Trager with Colette Heimowitz.
Contributors: Heimowitz, Colette.
Edition: 1st ed.
Publisher: St. Martin's Press
Published: 2008
Place of publication: New York
Language: eng
Number of pages: 362
ISBN-13: 9780312331290
Subjects: Low-carbohydrate diet; Low-carbohydrate diet -- Recipes; Reducing exercises
Genres: Recipes.
Description: More than a diet, this program features the Atkins weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life, as well as guidance on maintaining the motivation to stick with the diet and exercise program.--From publisher description.
Notes: Includes bibliographical references (p. [349]-354) and index.