The illustrated practical encyclopedia of running, fitness, jogging, sprinting, marathons
Subtitle: everything you need to know about running for fitness and leisure, training for both sport and competition, and the greatest races
By: Elizabeth Hufton
Publisher: Hermes House
Published: 2009
Place of publication: London
Language: eng
Number of pages: 256
ISBN-13: 9781846813504; 9781846814129
Subjects: Running; Marathon running; Physical fitness; Jogging; Sprinting
Other titles: Running
Notes: "Step-by-step instruction, individual programmes and expert advice ... "