Miracles now
Subtitle: 108 life-changing tools for less stress, more flow, and finding your true purpose
By: Gabrielle Bernstein
Edition: 1st edition.
Published: 2014
Language: eng
Number of pages: 255
ISBN-13: 9781401944346
Subjects: Self-realization; Self-actualization (Psychology); Attitude change; Course in Miracles
Description: Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked [108] techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease"--