Mindfulness
Subtitle: a user's guide
By: by Stephen McKenzie, Craig Hassed
Contributors: Hassed, Craig
Publisher: Robinson
Published: 2012
Place of publication: London
Language: eng
ISBN-13: 9781780338392
Subjects: Mindfulness-based cognitive therapy; Popular works; Health and Fitness
Description: 'Mindfulness' is written by two experts on mindfulness with many years of personal and clinical experience. The authors have come together to provide both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse.