Health smarts
Subtitle: how to eat right, stay fit, make positive choices, and more
By: by Matt Doeden
Series: USA today teen wise guides: lifestyle choices
Publisher: Twenty-First Century Books
Published: 2013
Place of publication: Minneapolis
Language: eng
ISBN-13: 9780761370239
Subjects: Health and hygiene; Teenagers
Notes: Includes bibliographical references and index.
Table of contents: title: Introduction: running on empty?; title: Human body 101; title: Diet: it's not a dirty word!; title: Shape up!: fitness and exercise; title: Stay clean: substances and abuse; title: Peace of mind: emotional health; title: Epilogue: choosing health.