Get Out of Your Mind and Into Your Life
Subtitle: The New Acceptance and Commitment Therapy
Publisher: New Harbinger Publications
Published: October 2005
Language: eng
Format: Paperback
Number of pages: 206
ISBN-13: 9781572244252
Subjects: Psychotherapy; Psychology; Self-Help; Mood Disorders; Acceptance and commitment therapy
First sentence: You've probably opened this book for this reason: You are hurting and you're not sure what to do about it.