100 simple things you can do to prevent Alzheimer's and age-related memory loss
By: Jean Carper
Edition: 1st ed.
Publisher: Little, Brown
Published: 2010
Place of publication: New York
Language: eng
Number of pages: 322
ISBN-13: 9780316086851
Subjects: Alzheimer's disease; Prevention; Memory disorders in old age
Other titles: One hundred simple things you can do to prevent Alzheimer's and age-related memory loss
Description: Most people think there is little you can do to avoid Alzheimer's, but scientists now know this is not true. After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 simple, scientifically-tested ways to cut the odds of Alzheimer's, memory decline, and other forms of dementia. These range from vinegar to vitamin B12, exercise to meditation, and even a few preventive actions could dramatically change your future by postponing Alzheimer's so long that you eventually outlive it.--From publisher description.
Notes: Includes index.