Six weeks to OMG
Subtitle: get skinnier than all your friends
By: Venice A. Fulton
Edition: 1st ed.
Publisher: Grand Central Life & Style
Published: 2012
Place of publication: New York
Language: eng
Number of pages: 288
ISBN-13: 9781455528264; 9781455528288
Subjects: Reducing diets; Weight loss
Other titles: 6 weeks to OMG; Six weeks to Oh my God; 6 weeks to Oh my God; Get skinnier than all your friends
Description: Describes how to lose weight fast through a system that includes skipping breakfast, taking early-morning cold-water baths, and not eating broccoli.

If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth: Skipping breakfast can be healthy; Certain fruits instantly block fat loss; Small, frequent meals frequently pack on the pounds; Juices and smoothies cause overeating; Exercise is about much more than how much and how hard; Broccoli carbs can be worse than soda carbs. Based on a plan originally designed by nutrition expert and personal trainer Venice A. Fulton for his A-list clients, SIX WEEKS TO OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy fast! Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone-- really, anyone-- can get skinny. Learn how with SIX WEEKS TO OMG.--Publisher's description.
Notes: Includes bibliographical references (pages 261-283).
Table of contents: title: Cut the crap; title: How to get the skinny on; title: High five; title: How, how, how; title: Big plans; title: Measuring greatness; title: Break fast or break fats; title: Skinny dipping; title: Black gold; title: Move over exercise; title: Mind the gap; title: Appetite for success; title: The second half; title: The truth about being naughty; title: The fast and the furious: part 1; title: The fast and the furious: part 2; title: Sweet and deadly; title: Carbs in a nutshell; title: Big fat lies; title: Hunt and wait; title: Become a heavy metal chick; title: Party tricks with balloons; title: Stuck in the middle; title: Fat and miserable; title: Beauty sleep; title: Thirsty work; title: The not so cute dimples; title: Green with envy; title: Hype and type; title: Crop rotation; title: Ditch double digit disks; title: Who's counting?; title: Recipe for disaster; title: After six comes seven; title: The joy of six; title: The first chapter; title: Who told you that?; title: Visit Venice; title: Thanks.