Speed Training for Martial Arts
Subtitle: How to Maximize Speed for Competition and Self-Defense
Publisher: Fitness Lifestyle
Published: September 1, 2005
Language: eng
Format: Paperback
Number of pages: 176
ISBN-13: 9780976899808
Subjects: Martial Arts & Self-Defense; Sports & Recreation / Martial Arts & Self-Defense; Sports & Recreation; Sports
First sentence: The Speed Loop is comprised of the seven components of speed and their relation to each other when applied in competition or self-defense.