Track & field building strength
By: by Dan Zadra.
Publisher: Children's Book Co.
Published: 1981
Place of publication: Mankato, Minn
Language: eng
Number of pages: 29
Subjects: Physical education and training -- Juvenile literature; Muscle strength -- Juvenile literature; Physical fitness; Muscle strength; Track and field; Exercise
Other titles: Track and field building strength.; Building strength.
Description: Explains how to make the muscles stronger through a careful program of exercise, good food, and plenty of sleep. Exercises include rope skipping, bicep curls, push-ups, and jump squats.