90 days to stress-free living
Subtitle: a day-by-day health plan including exercises, diet and relaxation techniques
By: C. Norman Shealy.
Contributors: Shealy, C. Norman.
Edition: Rev. ed.
Publisher: Element
Published: 1999
Place of publication: Shaftesbury
Language: eng
Number of pages: 210
Subjects: Stress management.; Stress (Psychology) -- Prevention.; Relaxation.; Health.; Self-care, Health.
Notes: Previous ed. published as: The self-healing workbook. 1993.

Includes bibliographical references.