Ultrasimple diet
Subtitle: kick start your metabolism and safely lose up to 10 pounds in 7 days
By: Mark Hyman.
Publisher: Pocket Books
Published: 2007
Place of publication: New York
Number of pages: 206
ISBN-13: 9781416547761
Subjects: Weight loss.; Reducing diets.; Metabolism.; Nutrition.
Description: Offers an accelerated program designed to help readers lose weight quickly and keep it off, in a guide that features menus, exercise routines, and stress reduction techniques.