The Complete Foundation
Subtitle: The Systematic Approach to Training the Mind
Publisher: Shambhala
Published: Aug 14, 2018
Language: eng
Format: paperback
Number of pages: 256
ISBN-13: 9781559394765
Description: "Clear, eloquent, simple, and profound, His Holiness's teachings are easily accessible to beginning practitioners yet richly nourishing to those more advanced in practice. In The Complete Foundation, the Dalai Lama shows how visualization, reason, and contemplation can be systematically crafted to enhance personal development. Beginning with practices designed to create an effective mental outlook, His Holiness skillfully guides the student to more advanced techniques for developing the mind's deepest potential and happiness. With impeccable attention to detail and a seamless balance between technical guidance and a delightful sense of playfulness, this book exemplifies the sophistication and elegance of Tibetan Buddhist methods for spiritual development."--Publisher description.
Notes: Source title: The Complete Foundation: The Systematic Approach to Training the Mind (Core Teachings of Dalai Lama)