What doctors eat
Subtitle: tips, recipes, and the ultimate eating plan for lasting weight loss and perfect health
By: Tasneem Bhatia and the editors of Prevention
Contributors: Prevention (Firm : Emmaus, Pa.)
Publisher: Rodale; Distributed to the trady by Macmillan
Published: 2013
Place of publication: New York, NY
Language: eng
Number of pages: 362
ISBN-13: 9781609619565
Subjects: Reducing diets; Nutrition; Recipes; Popular works
Description: One of the questions we all want to ask our doctors: How do you protect your health? The answer almost always is: It's all about making smart food choices. Prevention has synthesized the experts' strategies to create the ultimate healthy-eating plan, that will help anyone reach their goal weight.
Notes: Includes indexes.
Table of contents: title: What do doctors know about nutrition? Plenty!; title: How food can save your life; title: Foods that heal; title: The doctors' diet : 30 days to a slimmer, healthier you; title: What doctors eat; title: How doctors exercise.