Happiness
Subtitle: a guide to developing life's most important skill
By: Matthieu Ricard
Publisher: Atlantic Books
Published: 2015
Place of publication: London
Language: eng
ISBN-13: 9781782394815
Subjects: Happiness; Buddhism; Religious life
Work titles: Plaidoyer pour le bonheur
Description: "In his ... book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world"-- Back cover.
Notes: Translated from the French.

This translation originally published: New York: Little, Brown, 2006.

Includes bibliographical references.