The Mindful Brain
Subtitle: Reflection and Attunement in the Cultivation of Well-Being
Publisher: W. W. Norton; W.W. Norton
Published: April 1, 2007
Language: eng
Number of pages: 256
ISBN-13: 9780393704709
Table of contents: title: Acknowledgments
pagenum: ix; title: Preface
pagenum: xiii; label: Part I
title: Mind, Brain, and Awareness; label: 1
title: A Mindful Awareness
pagenum: 3; label: 2
title: Brain Basics
pagenum: 29; label: Part II
title: Immersion in Direct Experience; label: 3
title: A Week of Silence
pagenum: 53; label: 4
title: Suffering and the Streams of Awareness
pagenum: 68; label: Part III
title: Facets of the Mindful Brain; label: 5
title: Subjectivity and Science
pagenum: 89; label: 6
title: Harnessing the Hub: Attention and the Wheel of Awareness
pagenum: 108; label: 7
title: Jettisoning Judgments: Dissolving Top-Down Constraints
pagenum: 134; label: 8
title: Internal Attunement: Mirror Neurons, Resonance, and Attention to Intention
pagenum: 164; label: 9
title: Reflective Coherence: Neural Integration and Middle Prefrontal Function
pagenum: 189; label: 10
title: Flexibility of Feeling: Affective Style and an Approach Mindset
pagenum: 209; label: 11
title: Reflective Thinking: Imagery and the Cognitive Style of Mindful Learning
pagenum: 228; label: Part IV
title: Reflections on the Mindful Brain; label: 12
title: Educating the Mind: The Fourth "R" and the Wisdom of Reflection
pagenum: 259; label: 13
title: Reflection in Clinical Practice: Being Present and Cultivating the Hub
pagenum: 277; label: 14
title: The Mindful Brain in Psychotherapy: Promoting Neural Integration
pagenum: 288; title: Afterword: Reflections on Reflection
pagenum: 321; label: Appendix I
title: Reflection and Mindfulness Resources
pagenum: 329; label: Appendix II
title: Glossary and Terms
pagenum: 332; label: Appendix III
title: Neural Notes
pagenum: 337; title: References
pagenum: 363; title: Index
pagenum: 379