Siempre tienes hambre?
Subtitle: controla tus antojos, entrena tus células y pierde peso para siempre
By: David Ludwig ; [traducción, Enrique Mercado]
Contributors: Mercado, Enrique, translator
Edition: Primera edición.
Publisher: Editorial Oceano de Mexico
Published: 2017
Language: spa
Number of pages: 431
ISBN-13: 9786075271255
Copyright date: 2017
Subjects: Metabolismo; Pérdida de peso; Regulación; Recipes; Weight loss; Metabolism; Reducing diets; Regulation; Self-care, Health; Recetas; Dietas para adelgazar; Cuidado de la salud propia
Other titles: Controla tus antojos, entrena tus células y pierde peso para siempre
Work titles: Always hungry?
Description: "Always Hungry?" will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good.
Notes: Translation from the English of: Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently.

Includes bibliographical references (pages 401-422) and index.