Yoga beyond the mat
Subtitle: how to make yoga your spiritual practice
By: Alanna Kaivalya, PhD
Edition: First edition.
Publisher: Llewellyn Publications
Published: 2016
Language: eng
Number of pages: 237
ISBN-13: 9780738747644
Subjects: Yoga
Notes: Includes bibliographical references (pages 235-237).
Table of contents: title: Part one: The outer world; title: Yoga, modern and historical: a 5,000-year journey; title: Overcoming obstacles to your spiritual journey; title: The spiritual practice of yoga: planting fertile ground; title: Setting off on the path to practice; title: Part two: The inner journey; title: The alchemy of yoga; title: The active ritual of yoga; title: Yoga as transformation; title: Yoga: entering the blissful state; title: Part three: The reemergence; title: Embodying your bliss; title: Living your yoga; title: Conclusion: the end is the beginning.