Leap to the top
Subtitle: applying plyometrics
By: produced by The Athletic Institute in cooperation with The National Institute for Fitness and Sport.
Contributors: Brittenham, Dean.; Brittenham, Gregg.; Athletic Institute.; National Institute for Fitness and Sport.
Publisher: The Athletic Institute
Place of publication: North Palm Beach, Fla
Format: Videorecording
Number of pages: 64
Subjects: Exercise.; Physical education and training.; Sports.
Other titles: Applying plyometrics.; Plyometrics.
Notes: Technical advisors: Dean Brittenham, Gregg Brittenham.

This tape does NOT have captions or subtitles.
Table of contents: title: Part 1. Beginner and advanced beginner drills; title: part 2. Intermediate and upper body drills.