Eight weeks to optimum health
Subtitle: a proven program for taking full advantage of your body's natural healing power
By: Andrew Weil.
Edition: Rev. ed.
Publisher: Ballantine; Ballantine Books
Published: 2007
Place of publication: New York
Language: eng
Number of pages: 306
ISBN-13: 9780345498021
Subjects: Self-care, Health; Alternative medicine; Health behavior
Other titles: 8 weeks to optimum health
Description: Presents a program for improving and maintaining health, illuminating ways to optimize individual healing power, covering such areas as diet, exercise, lifestyle, stress, environment, supplements, and other factors that influence health.
Notes: "This revised and expanded edition was originally published by Alfred A. Knopf ... in 2006"--T.p. verso.

Includes bibliographical references and index.