Tai Chi & Aikido: Learn the way of spiritual harmony with two ancient martial arts that develop mental focus, strength, suppleness and stamina
Subtitle: a fully ... in over 600 step-by-step color photographs
Publisher: Lorenz Books
Published: November 25, 2007
Language: eng
Format: Hardcover
Number of pages: 256
ISBN-13: 9780754817482
Subjects: Exercise & workout books; Martial Arts; Self-Defense; Consumer Health; Sports & Recreation; Sports; General; Martial Arts - Aikido; Martial Arts - Taichi; Health & Fitness / General; Martial Arts & Self-Defense; Meditation; Wrestling; Aikido; Tai chi