Let's read and talk about ... keeping fit
By: Honor Head
Publisher: Franklin Watts
Published: 2014
Place of publication: London
Language: eng
ISBN-13: 9781445132136
Subjects: Juvenile literature; Physical fitness
Other titles: Keeping fit
Description: Contains answers to a range of questions about exercise and keeping fit. Includes teaching and literacy notes and downloadable activity sheets.
Table of contents: title: What is being fit?; title: How does keeping fit help my body?; title: Is exercise good for my heart and lungs?; title: How does being fit make me feel good?; title: Is being fit the same as being healthy?; title: What sort of exercise is best?; title: How much exercise should I do?; title: Do some foods give me energy?; title: What is warming up and cooling down?; title: Do I need special clothes and shoes?; title: How do I get started?