Iron Yoga
Subtitle: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
Publisher: Rodale Books
Published: May 12, 2005
Language: eng
Format: Paperback
Number of pages: 244
ISBN-13: 9781594862090
Subjects: Weight training; Physical fitness; Consumer Health; Health & Fitness; Health/Fitness; Yoga; Weight loss; Health & Fitness / Yoga; AÃ²sÃ²tÃ¥aÃ§nga yoga; Astanga yoga; Aòsòtåaçnga yoga
First sentence: Yoga is such an incredible discipline for the mind, body, and spirit.