Bicycling maximum overload for cyclists
Subtitle: a radical strength-based program for improved speed and endurance in half the time
By: Jacques DeVore and Roy M. Wallack
Contributors: Wallack, Roy M., author
Published: 2017
Language: eng
Number of pages: 252
ISBN-13: 9781623367749
Subjects: Endurance sports; Training; Cycling
Other titles: Maximum overload for cyclists
Description: "Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing cycling speed, athletic longevity, and over-all health in half the training time. Rather than improving endurance by riding longer distances, you'll learn how to do it by reducing your riding time and adding heavy strength and power training." -- From back cover.
Notes: Includes bibliographical references and index.