Your best body now
Subtitle: look and feel fabulous at any age the eat clean way
By: Tosca Reno ; with Stacy Baker
Contributors: Baker, Stacy
Publisher: Harlequin
Published: 2010
Place of publication: New York
Language: eng
Number of pages: 325
ISBN-13: 9780373892242; 9780373892228
Subjects: Middle-aged women; Health and hygiene; Health; Physical fitness
Description: The bestselling author of "The Eat-Clean Diet" shares the no-fail formula she uses to look better every year, with decade-by-decade advice to trim down, tone up, and turn back the clock.
Notes: Includes bibliographical references (p. 302-314) and index.
Table of contents: title: My journey: how I created my best body now; title: Champion a "new you":allow yourself to live better; title: Jump-start your best body now!; title: Best body now diet; title: Best body now fitness; title: Best body now health; title: Best body now beauty; title: Best body now inspiration; title: Best body now recipes; title: Best body now journal; title: Converting to metric.