Break the weight-loss barrier
Subtitle: [a proven mind/body programme for life-long fitness, disease prevention, and body-fat reduction]
By: James Meschino, Barry Simon ; with recipes by Rose Reisman
Contributors: Simon, Barry, 1960-; Reisman, Rose, 1953-
Publisher: Prentice-Hall Canada
Published: 1996
Place of publication: Scarborough, Ont
Language: eng
Number of pages: 276
ISBN-13: 9780135741535
Subjects: Reducing diets; Mind and body; Régimes amaigrissants; Recipes; Psychological aspects; Weight loss; Esprit et corps; Aspect psychologique; Recettes; Amaigrissement
Notes: Includes index.

Subtitle from cover.