Confidence Booster Workout
Subtitle: 10 Steps to Beating Self-Doubt
Publisher: Thunder Bay Press
Published: February 13, 2004
Language: eng
Format: Paperback
Number of pages: 144
ISBN-13: 9781592231959
Subjects: Self-confidence; Applied Psychology; Psychology; Self-Help; Mental Health; Personal Growth - Self-Esteem; Psychology & Psychiatry / General; Sale Books; Problems, exercises, etc
First sentence: Before you can start to improve your levels of self-confidence, it is important for you to determine how confident you are now and to learn about what confidence is and how it manifests itself in everyday life.