Are u ok?
Subtitle: a guide to caring for your mental health : how to know if you need help & where to find it
By: Kati Morton, LMFT
Edition: First edition.
Published: 2018
Language: eng
Number of pages: 236
ISBN-13: 9780738234991
Subjects: Miscellanea; Mental health
Other titles: Are you okay?; Are you ok?
Description: "Are u ok? walks readers through the most common questions about mental health and the process of getting help — from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help"--
Notes: Includes bibliographical references and index.