Eat yourself beautiful
Subtitle: true beauty, from the inside out
By: Rosanna Davison
Publisher: Gill & Macmillan
Published: 2015
Place of publication: Dublin
Language: eng
Number of pages: 250
ISBN-13: 9780717166992
Copyright date: 2015
Subjects: Nutrition; Health and hygiene; Recipes; Weight loss; Personal Beauty; Reducing diets; Self-care, Health; Women
Description: "In Eat Yourself Beautiful, international model and nutritional therapist Rosanna Davison shares her recipes to help you look and feel amazing. Simplifying the inner workings of the human body, she explains how we really are what we eat when it comes to making the most of our looks. Excess weight, puffiness around the eyes, spots, dry skin and hair, brittle nails, poor sleep, low energy, even wrinkles and fine lines can ALL be remedied by moving towards a more nourishing and healthy way of eating. So what are you waiting for? Get started with Rosanna's Eat Yourself Beautiful programme, a one-week sample diet to take you from zero to radiant in seven days. Discover the delicious, nourishing recipes that will help you achieve the body, skin, hair and glow you've always dreamed of."--Publisher's description.