Porter's Catechism of health, or, Plain and simple rules for the preservation of the health and vigour of the constitution from infancy to old age
Edition: Seventh edition.
Publisher: Literary Rooms, No. 121 Chestnut Street ...
Published: 1831
Place of publication: Philadelphia
Language: eng
Number of pages: 202
Subjects: Hygiene; Health
Other titles: Catechism of health; Plain and simple rules for the preservation of health
Notes: "For the use of schools."

Author's full name from t.p. verso.

Checklist Amer. imprints 8808.

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Table of contents: title: [Part I:] Health and its blessings; title: Infancy; title: Childhood; title: Air; title: Exercise; title: Sleep; title: Food; title: Drinks; title: Tobacco; title: Personal Cleanliness; title: Clothing; title: Preservation of the external organs of sense; title: Injury from Lightning; title: To avoid the effects of cold and dampness; title: Means of securing the beauty and symmetry of the body; title: Miscellaneous; title: Part II: Occupation of the first hours of the day; title: Breakfast; title: Forenoon Luncheon; title: Dinner; title: Animal Food; title: Vegetable Food; title: Dessert; title: Fruit; title: Liquors; title: Afternoon; title: Tea; title: Evening; title: Supper; title: Of the Passions.