Superfoods for the brain
Subtitle: 102 nutrient rich foods to strengthen your mind & improve your memory!
By: by Jennifer James
Publisher: Leadsclick
Published: 2013
Place of publication: London, UK
Language: eng
Number of pages: 97
ISBN-13: 9781494430962
Subjects: Orthomolecular therapy; Diet therapy; Cooking (Natural foods); Natural foods; Brain; Nutrition; Memory
Other titles: Super foods for the brain
Table of contents: title: How to eat your way to optimum brain health; title: What are superfoods?; title: Why are superfoods so important?; title: Superfoods and their impact on the brain; title: How to use this guide; title: Fruits; title: Grains; title: Oils; title: Protein; title: Herbs and spices; title: Vegetables/Salads; title: Other sources; title: Superfood recipes : weekly planner.