Eating light, done right
Subtitle: simply sinless recipes from the single mom next door
By: Tania N. Boughton
Publisher: Inspire On Purpose
Published: 2011
Place of publication: Irving, Tex
Language: eng
Number of pages: 166
ISBN-13: 9780982562239
Subjects: Recipes; Low-calorie diet; Cooking; Low-fat diet
Other titles: Simply sinless recipes from the single mom next door
Description: The author presents her own easy-to-prepare recipes that use healthy alternative ingredients to lower the food's fat and calorie content--
Notes: Includes index.
Table of contents: title: Another big girl moment; title: Just say "no" to fad diets; title: The celebumom phenomenon; title: Eliminate the "frenemies"; title: The science of skinny : excerpt from fitness expert Marc Zalmanoff; title: Nutrition in your kitchen; title: Simply sinless breakfasts; title: Simply sinless lunches; title: Simply sinless dinners; title: Simply sinless desserts; title: Simply sinless snacks; title: Appendix with gym workouts.