The Tibetan yogas of dream and sleep
By: Tenzin Wangyal Rinpoche ; edited by Mark Dahlby.
Contributors: Dahlby, Mark.
Edition: 1st. ed.
Publisher: Snow Lion Publications
Published: 1998
Place of publication: Ithaca, NY
Language: eng
Number of pages: 217
Subjects: Yoga -- Bon (Tibetan religion); Dreams -- Religious aspects -- Bon (Tibetan religion); Sleep -- Religious aspects -- Bon (Tibetan religion)
Description: "This book gives detailed instructions for dream yoga, including foundational practices done during the day. In the Tibetan tradition, the ability to dream lucidly is not an end in itself, rather it provides an additional context in which one can engage in advanced and effective practices to achieve liberation."--BOOK JACKET.
Notes: Includes bibliographical references (p. [218]).