Nutrition & you
By: Joan Salge Blake
Publisher: Pearson Benjamin Cummings
Published: 2012
Place of publication: San Francisco
Language: eng
Number of pages: 613
ISBN-13: 9780321696588
Other titles: Nutrition and you
Notes: Includes bibliographical references and index.
Table of contents: title: What is nutrition?; title: Tools for healthy eating; title: The basics of digestion; title: Carbohydrates: sugars, starches, and fiber; title: Fats, oils, and other lipids; title: Proteins and amino acids; title: Vitamins; title: Minerals and water; title: Alcohol; title: Energy balance and weight management; title: Nutrition and fitness; title: You as a food consumer; title: Food safety and technology; title: Hunger at home and abroad; title: Life cycle nutrition: pregnancy through infancy; title: Life cycle nutrition: toddlers through the later years.