How your muscles work
Subtitle: featuring Nautilus training equipment
By: Ellington Darden.
Series: Physical fitness and sports medicine
Publisher: Anna Pub.
Published: 1978
Place of publication: Winter Park, Fla
Language: eng
Number of pages: 71
Subjects: Exercise -- Juvenile literature.; Nautilus weight training equipment -- Juvenile literature.; Exercise.; Exercise -- Equipment and supplies.
Other titles: Nautilus training equipment
Description: Describes a variety of workouts designed to strengthen muscles using the Nautilus exercise equipment and principles.
Notes: Bibliography: p. 71.