Teach Yourself Relaxation (Teach Yourself)
Edition: 1 edition
Publisher: McGraw-Hill
Published: January 11, 1998
Language: eng
Format: Paperback
Number of pages: 192
ISBN-13: 9780844201764
Subjects: Coping with stress; Relaxation; Psychology; Self-Help; Meditation; Self-Help / Stress Management; Exercise therapy; Stress Management