The weight loss plan for beating diabetes
Subtitle: the five-step program that removes metabolic roadblocks, sheds pounds safely, and reverses prediabetes and diabetes
By: Frederic J. Vagnini and Lawrence D. Chilnick.
Contributors: Chilnick, Lawrence D.
Publisher: Fair Winds Press
Published: 2009
Place of publication: Beverly, MA
Language: eng
ISBN-13: 9781592333844
Subjects: Diabetes -- Diet therapy; Weight loss
Notes: Includes index.
Table of contents: title: Introduction: my story; title: The five essential steps; title: Why this program is for you; title: Step one: education is essential; title: Step two: medications that will help break through your weight loss; title: Roadblocks; title: Step three: conquering nutritional roadblocks; title: Step four: exercise-keep moving for weight loss; title: Step five: a new lifestyle; title: How all five steps work together to help you lose weight; title: Living and losing weight in the real world; title: Women, diabetes, and weight loss; title: Stress, diabetes, and weight loss; title: Smoking, diabetes, and weight loss; title: Diabetes, sleep, and weight gain; title: Diabetes, family, and weight loss; title: Appendix I: side effects of common medications for diabetes; title: Appendix II: some good recipes to get you started; title: Appendix III: carbohydrate counter.