The smart girl's guide to going vegetarian
Subtitle: how to look great, feel fabulous, and be a better you
By: Rachel Meltzer Warren, MS, RDN
Published: 2014
Language: eng
Number of pages: 228
ISBN-13: 9781402284915; 9781480642140
Subjects: Vegetarianism; Nutrition; Teenagers; Vegetarian cooking
Description: Presents information on vegetarianism and veganism, including how to eliminate meat and animal products from one's diet, find healthy vegetarian alternatives, and eating vegetarian away from home.
Notes: Includes bibliographical resources.
Table of contents: title: How veg is your head?; title: Myths and realities about going vegetarian; title: Paths to veg; title: Nutrition for veggies; title: Building your vegetarian meal; title: Sneaky sources of meat, dairy, and more; title: Eat out veggie!; title: Veggie voyager; title: Really cool resources; title: Get cookin', VegHead style.