The kung fu handbook
By: Peter Warr.
Edition: North American ed.
Series: Martial arts
Publisher: Rosen Pub. Group
Published: 2008
Place of publication: New York
Language: eng
Number of pages: 256
ISBN-13: 9781404213920
Subjects: Kung fu -- Handbooks, manuals, etc. -- Juvenile literature
Genres: Handbooks, manuals, etc.; Juvenile literature.
Notes: Includes bibliographical references (p. 253) and index.
Table of contents: title: Introduction; title: History of Chinese martial arts (kung fu/wushu); title: What is involved?; title: Warm-up exercises; title: Kung fu stances; title: Stance, fist & foot training; title: Hand & foot techniques; title: northern style; title: Hand & foot techniques; title: southern style; title: Tan tui forms; title: Tan tui for self-protection; title: Xingyiquan (mind & will kung fu); title: The xingyiquan forms; title: Xingyiquan for self-protection.