Love hurts
Subtitle: Buddhist advice for the heartbroken
By: Lodro Rinzler
Edition: First edition.
Publisher: Shambhala
Published: 2016
Language: eng
Number of pages: 170
ISBN-13: 9781611803549
Subjects: Suffering; Religious aspects; Buddhism; Consolation
Notes: Includes bibliographical references.
Table of contents: title: How to read this book; title: If you feel like you don't have time to read this book; title: What happened in the heartbreak appointments; title: What is heartbreak?; title: What is love?; title: What is meditation?; title: Why your heart breaks; title: If you want to hear my heartbreak story; title: If you're ready to hear that life is suffering; title: Reflecting on impermanence; title: If you feel that you might never heal; title: Four questions to ask yourself; title: The importance of taking care of yourself; title: Four ways to take care of yourself; title: Not giving up on anybody; title: If you feel alone; title: If you feel like maybe it's not over; title: If you feel betrayed; title: If you feel rejected; title: If you think you will never love again; title: If you feel like a failure; title: Journaling exercise for when you feel like a failure; title: If you can't believe this has happened; title: If you feel like this pain is the worst thing ever and no good can come from it; title: If you suspect it's time to cut someone out of your life; title: Why? just why?; title: If you feel like you can't eat; title: If you feel like you can't sleep; title: If you're tempted to go hop in bed with someone; title: If you feel ashamed; title: If you feel like you might need a good kick in the pants; title: If you are feeling angry; title: If you want to know how the Buddha handled anger; title: If you feel like you are in hell; title: If you need to hear a joke; title: If you need to hear a less bizarre joke; title: If you feel like contacting that person; title: If you feel really really depressed; title: If you feel that it's time to forgive; title: If you feel relief-guilt; title: If you feel like you'll never trust again; title: If you feel like you have no right to be heartbroken; title: If you feel it's time to let them go; title: If society has broken your heart; title: If you can still offer love; title: If you feel acceptance; title: A reminder to cherish your life; title: A training for future heartbreak.