You Are What You Do: Consistent Action, Purposeful Progress
Publisher: Matt West
Published: December 12, 2019
Language: eng
Format: Kindle Edition
Description: Consistent Action, Purposeful Progress

If you have dreams or goals you're working towards, Do it! offers a proven system for making progress toward what you want to become. Matt West, breaks down practical strategies that will guide you on how to exactly form purposeful habits, replace unproductive habits, and continuously work toward what you want to become a develop purposeful progress.

If you're stuck with the current habits you have now, its time to replace with the solution of crafting a system to guide you to replace unproductive habits. Unproductive habits are easy and you have trained your mind to expect the same routine, but the great news if you can train your brain to activate activities that will turn into purposeful productive habits. With the right system in place you will empower yourself to establish purposeful productive habits. 

Matt West goal is to empower you to his ability the strategies presented to your daily life and business. Matt West draws from up-to date research in the area of psychology and neuroscience.

What you'll learn:
• Develop a system to develop new habits;
• Conquer a lack of motivation and willpower;
• Establish your environment to make progress toward what you want easier;
• Make Continuous progress even if you get off track toward your goals

Do It will challenge your current thoughts about progress and success, and give you the insight and inspiration you need to transform your life and become what you want to become.