Strength Training on the Ball
Subtitle: A Pilates Approach to Optimal Strength and Balance
Publisher: Healing Arts Press
Published: April 26, 2005
Language: eng
Format: Paperback
Number of pages: 262
ISBN-13: 9781594770111
Subjects: Exercise & workout books; Pilates method; Exercise; Health & Fitness; Consumer Health; Health/Fitness; Swiss exercise balls; Health & Fitness / Exercise; Diet / Health / Fitness; Bodybuilding & Weight Training