Mindful London
Subtitle: how to find calm and contentment in the chaos of the city
By: Tessa Watt
Publisher: Virgin Books
Published: 2014
Language: eng
Number of pages: 240
ISBN-13: 9780753555699
Subjects: Popular works; Mindfulness-based cognitive therapy; Stress management; Self-actualization (Psychology); Guidebooks
Notes: Place of publication from publisher's website.

Includes bibliographical references and index.