Boost your memory – and sharpen your mind
Publisher: Bookboon
Published: 2013
ISBN-13: 9788740307504
Table of contents: title: Innhold; title: Your brain has a mind of its own; title: The importance of memory; title: Things you don’t need to remember; title: Why your memory may seem faulty; title: Our wonderful world of memory; title: How our memory works; title: What is working memory?; title: Is your working memory getting weaker?; title: What is long-term memory?; title: The care and feeding of memory; title: Exercise your body & your brain; title: Watch that stress; title: Sleep aids memory; title: Fuel for the brain; title: There’s nothing wrong with your memory; title: Take a positive approach to memorizing; title: Don’t use age as an excuse; title: Giving your memory a helping hand; title: The use of mnemonics; title: Rhymes, jingles and other devices that aid recall; title: Acronyms and acrostics; title: Taking advantage of the brain’s ability to link information; title: The power of association; title: Intentional association; title: Absentmindedness; title: Your brain loves to hear stories; title: Visualize to memorize; title: Recalling information for presentations or exams; title: The limits of story telling; title: Remembering a list of items in any order; title: Remembering names and faces; title: I’ll never forget what’s his name; title: Rules for remembering names; title: Remembering telephone numbers, statistics and more; title: The numbers game; title: Remembering statistics; title: Go with the flow; title: Books referenced in Boost your memory; title: About the author