Essential Chest and Shoulders
Subtitle: An Intense 6-Week Program (Men's Health Peak Conditioning Guides)
Publisher: Rodale Books
Published: December 14, 2001
Language: eng
Format: Paperback
Number of pages: 144
ISBN-13: 9781579543099
Subjects: Fitness & diet; Health & Fitness; Diet / Health / Fitness; Diet/Nutrition; Shoulder exercises; Bodybuilding & Weight Training; Exercise; Sports & Recreation / Bodybuilding & Weight Training; Chest weights; Bodybuilding
First sentence: "Ever ask yourself why you want a bold chest, broad shoulders, and strong upper back?"