Body express makeover
Subtitle: trim and sculpt your body in less than six weeks
By: Michael George
Publisher: Simon & Schuster
Published: 2005
Place of publication: New York
Language: eng
Number of pages: 204
Subjects: Nutrition; Health; Exercise; Physical fitness
Notes: "A Fireside book."

Includes bibiographical references and index.

Systems requirements for accompanying disc: Computer: IBM or compatible Pentium processor (700 MHz and above); operating system : Windows XP 2000; Memory: 128 MB (256 MB recommended); CD-ROM drive: 2x CD-ROM drive; Hard disc space: 150 MB; Monitor SVGA color 16-bit; Sound: premium speakers recommended; Usage: This program may be installed on a single computer, and will require an access code to run.