Eaternity
Subtitle: more than 150 deliciously easy vegan recipes for a long, healthy, satisfied, joyful life!
By: Jason Wrobel
Edition: 1st edition.
Published: 2016
Language: eng
Number of pages: 381
ISBN-13: 9781401947880
Subjects: Nutrition; Health aspects; Veganism; Vegan cooking; Health
Description: You know you need to eat better, but let's face it-- you're not ready for wheatgrass shots, seaweed salads and granola! Wrobel introduces you to nutritious yet delicious meat-free recipes that will satisfy all of your insane comfort-food cravings and help you live longer. He also explains why you should eat certain foods based on your individual goals, and how unprocessed foods can help you live longer-- and have fun doing it!
Notes: Includes index.
Table of contents: title: Eat for better sex; title: Eat for good sleep; title: Eat for weight loss; title: Eat for happiness and good moods; title: Eat for more energy; title: Eat for detoxification; title: Eat for brainpower; title: Eat for more muscle; title: Eat for immunity; title: Eat for strong bones; title: Eat for great skin; title: Eat for strong eyesight; title: Eat for a healthy heart; title: Eat for less stress.