FastExercise
Subtitle: the simple secret of high-intensity training
By: Dr.  Michael Mosley with Peta Bee ; foreword by Professor Jamie Timmons
Contributors: Bee, Peta, author
Edition: First Atria Books hardcover edition.
Published: 2014
Language: eng
Number of pages: 195
ISBN-13: 9781476759975; 9781476759999
Subjects: Exercise; Physical fitness
Other titles: Fast exercise
Notes: Originally published: Great Britain : Short Books, 2013.

Includes bibliographical references (pages 179-183) and index.
Table of contents: title: The truth about exercise; title: What is fastexercise?; title: Fastexercise: the workouts; title: Fastexercise in practice; title: Michael's guide to getting more active; title: Before you go.