Eating clean for dummies
By: by Jonathan Wright, Linda Larsen
Contributors: Larsen, Linda Johnson
Series: For dummies; --For dummies
Publisher: Wiley
Published: 2011
Place of publication: Hoboken, N.J
Language: eng
Number of pages: 362
ISBN-13: 9781118000137; 9781118107713; 9781118107737; 9781118107720
Subjects: Nutrition; Food habits; Natural foods
Description: Used as a way of life, clean eating can improve overall health, prevent disease, increase energy and stabilize moods. Provides the reader with an-easy-to-follow guide to eliminate processed foods from one's diet and improve one's health and budget by eating clean--
Notes: "Making everything easier!"--Cover.

Includes index.
Table of contents: title: Eating clean: it does a body good; title: Meeting your eating clean goals; title: Planning and preparing your eating clean adventure; title: Adapting the eating clean plan to fit your life; title: Morning to evening recipes; title: The part of tens.