Latin American paleo cooking
Subtitle: over 80 traditional recipes made dairy and gluten free
By: Amanda Torres with Milagros Torres
Contributors: Torres, Milagros, author
Publisher: Page Street Publishing
Published: 2017
Language: eng
Number of pages: 191
ISBN-13: 9781624143922
Subjects: Nutrition; Latin American Cooking; High-protein diet; Recipes; Prehistoric peoples; Gluten-free diet; Wheat-free diet; Cooking (Natural foods); Milk-free diet; Sugar-free diet
Description: "Amanda Torres, founder of The Curious Coconut, tells a story of heritage and tradition with her recipes. In collaboration with her Puerto Rican mother-in-law, Milagros, she provides authentic recipes from Puerto Rico, Cuba, Colombia and Venezuela, among others.... This is Paleo as you've never experienced before, embracing traditional Latin American comfort foods and also making them completely gluten-, dairy- and refined-sugar-free"--From back cover.
Notes: "Most recipes are AIP-friendly or AIP-adaptable"--Cover.

Includes index.
Table of contents: title: Platos de la familia = Family dinners; title: ¡Comida de fiesta! = Party food!; title: Rápido y fácil = Quick and easy meals; title: Acompañantes = Sides; title: Un poco dulce = A little sweet; title: Los esenciales = The essentials (sauces, cooking bases and more).