A Monthly Makeover for Your Body
Subtitle: Design and Implement a Realistic Fitness Plan in 30 Days! (Monthly Makeovers)
Publisher: Champion Press (Mi); Sourcebooks, Incorporated
Published: January 2005
Language: eng
Format: Paperback
Number of pages: 128
ISBN-13: 9781932783063
Subjects: Exercise; General; Diet / Health / Fitness; Psychology