The rubber band shape-up program
Subtitle: join the resistance-- workout with exercise bands & tubing!
By: by Sandy J. & Kyle P. Zook ; illustrations by R. Eric Zook ; photographs by Russ Good.
Contributors: Zook, Kyle P.
Publisher: ORTHO-SPORT Publications
Published: 1987
Place of publication: Phoenix, AZ
Language: eng
Number of pages: 191
Subjects: Isometric exercise.; Rubber bands.