A week in the zone
By: Barry Sears.
Edition: 1st ed.
Publisher: ReganBooks
Published: 2000
Place of publication: New York, N.Y
Language: eng
Number of pages: 244
Subjects: Longevity.; Aging -- Nutritional aspects.; Low-calorie diet.; Low-carbohydrate diet.
Description: "Join the low-carb revolution! Spend a week in the zone : a quick course in the healthiest diet for you ; 7 days that will change your life forever ; lose weight permanently ; prevent disease and increase longevity ; control insulin and blood  sugar ; including why popular high-protein diets don't work ; delicious, easy recipes for breakfast, lunch and dinner ; helpful shopping lists ; hints for dining out"--Cover.
Notes: Includes bibliographical references (p. [231]-238) and index.