Getting in shape
Subtitle: an optimum approach to fitness and weight control
By: Frank I. Katch, William D. McArdle, Brian Richard Boylan ; introd. by James A. Lovell, Jr. ; illustrated by Deborah Shotwell.
Contributors: McArdle, William D., joint author.; Boylan, Brian Richard, joint author.
Publisher: Houghton Mifflin
Published: 1979
Place of publication: Boston
Language: eng
Number of pages: 193
Subjects: Weight loss.; Physical fitness.; Exercise -- Physiological aspects.; Reducing diets.