Living in balance
Subtitle: a dynamic approach for creating harmony and wholeness in a chaotic world
By: Joel Levey and Michelle Levey ; foreword by the Dalai Lama.
Contributors: Levey, Michelle.
Publisher: Conari Press
Published: 1998
Place of publication: Berkeley, CA
Language: eng
Number of pages: 333
Subjects: Conduct of life.; Quality of life.
Description: Offering a synthesis of ancient wisdom traditions such as mindfulness with cutting edge research on peak human performance and effective, easy-to-implement tools, the Leveys, pioneers in stress mastery and mind-body health, answer the question, "How can we master the art of balancing within the modern environment of accelerating change?"
Notes: Includes bibliographical references (p. [309]-323) and index.