This crazy vegan life
Subtitle: a prescription for an endangered species
By: Christina Pirello.
Edition: 1st ed.
Publisher: Home
Published: 2008
Place of publication: New York
Language: eng
Number of pages: 318
ISBN-13: 9781557885388
Subjects: Veganism; Vegan cookery
Description: An introduction to the vegan lifestyle emphasizes the benefits of animal-free alternatives and the health value of eating whole and organic foods, furnishing a complete nutrition and fitness plan, sample menus, and more than one hundred delicious and easy-to-prepare vegan recipes promoting low-glycemic, phyto-nutrient-rich, high-fiber, and well-balanced foods.
Notes: Includes index.