How to improve at rugby
By: Ben Hubbard
Series: How to improve at; How to improve at--
Publisher: TickTock
Published: 2012
Place of publication: London
Language: eng
Number of pages: 48
ISBN-13: 9781848986916
Subjects: Rugby football; Juvenile literature; Training
Description: How to Improve at Rugby is a fantastic addition to this best-selling series of guides for sports enthusiasts and is specially designed to show you how to master your game and get maximum enjoyment from this sport. Study clear introductions to the rules and regulations of the sport, follow step-by-step photography to help you master difficult skills such as scrums and drop goals, and discover the right way to get fit and stay fit. How to Improve at Rugby does not promise instant success. It simply gives you the know-how to get on top of every aspect of your game.
Notes: Cover title.

Includes index.
Table of contents: title: Table of contents includes: The pitch; title: Positions; title: Equipment; title: Ball familiarisation; title: The need for speed; title: Evasion; title: Catching; title: Passing; title: Tackling; title: Kicking; title: The scrum; title: The ruck; title: The maul; title: The line-out; title: Warming up & stretching; title: Diet & Mental attitude.