The diabetes rescue diet
By: Mark Bricklin
Publisher: Rodale
Published: 2012
Place of publication: Emmaus, Pa
Language: eng
ISBN-13: 9781609617684
Subjects: Self-care, Health; Popular works; Diet therapy; Diabetes
Table of contents: title: pt. 1. Food to the rescue; title: The tastiest rescue from diabetes ever; title: Rescuer #1: Whole grains; title: Rescuer #2: Olive oil; title: Rescuer #3: Fish; title: Rescuer #4: Nuts; title: Rescuer #5: Vegetables; title: Rescuer #6: Legumes/beans; title: Rescuer #7: Fruits; title: Rescuer #8: Wine; title: Rescuer #9: Dairy; title: Rescuer #10: Less meat; title: The rescue meal plan (includes diabetes rescue diet score sheet); title: The rescue recipes; title: pt. 2. Rescue yourself with lifestyle; title: Walk off diabetes; title: Gardening to the rescue!; title: The rescue eating out guide; title: pt. 3. Shortcuts and healthy bonuses to the rescue; title: Shortcuts to the rescue; title: Healthy bonuses of the diabetes rescue diet.