Move it!
Subtitle: an exercise and movement guide for people with Parkinson's disease
By: by Kevin Lockette
Publisher: Langdon Street Press
Published: 2009
Place of publication: Minneapolis, Minn
Language: eng
Number of pages: 117
ISBN-13: 9781934938294
Subjects: Therapy; Exercise therapy; Popular works; Parkinson Disease; Popular Works; Parkinson's disease; Exercise Therapy
Description: Move It! is the first publication of its kind! It is a complete movement, exercise and resource guide for people with Parkinson's Disease. The book includes: Overview of physical symptoms; Medication review in easily understandable terms; Techniques and tricks for improved mobility including bed mobility, transfers, & walking; Anti-freezing techniques that really work; Adaptive devices for easier everyday living; Complete exercise programs specific for Parkinson's Disease; -Exercise programs for all physical levels (beginner, intermediate and advanced); Complete guide and exercise program for flexibility; And much more!--Cover p. [4].
Notes: Includes bibliographical references (pages 116-117).