Be your own personal trainer
Subtitle: design your own program for peak physical fitness and sports performance
By: James G. Garrick and Peter Radetsky ; illustrations by Marianna Amicarella.
Contributors: Radetsky, Peter.
Publisher: Crown
Published: 1989
Place of publication: New York
Language: eng
Number of pages: 328
Subjects: Physical education and training; Physical fitness; Exercise
Other titles: Personal trainer.
Notes: Includes index.