Be fruitful
Subtitle: the essential guide to maximizing fertility and giving birth to a healthy child
By: Victoria Maizes ; foreword by Andrew Weil
Contributors: Weil, Andrew
Publisher: Scribner
Published: 2013
Place of publication: New York, NY
Language: eng
Number of pages: 276
ISBN-13: 9781451645477
Subjects: Pregnancy; Childbirth; Human Fertility; Infertility
Description: Practical advice covering contraception, nutrition, diet, and exercise to increase optimal fertility. Includes information for both males and females and ways for them to curtail environmental factors and stress.
Notes: Includes bibliographical references (p. 239-260) and index.
Table of contents: title: Integrative medicine assessment; title: Your body, your lifestyle, and fertility; title: Nutrition; title: Supplements; title: Environment; title: Mind-body medicine; title: Conventional medicine; title: Traditional Chinese medicine; title: Ayurveda; title: Spirituality; title: The past and the future.