How to heal yourself when no one else can
Subtitle: a total self-healing approach for mind, body, and spirit
By: Amy B. Scher
Edition: First edition.
Published: 2016
Language: eng
Number of pages: 271
ISBN-13: 9780738745541
Subjects: Mind and body therapies; Energy medicine; Self-care, Health; Healing
Other titles: Heal yourself
Description: Written as a go-at-your-own pace total healing guide, this book covers techniques, including Emotional Freedom Technique, subconscious release, chakra clearing, and more. Offering readers powerful guidance into brand new territory with what critical components they need to address for complete and permanent healing. Readers will learn several energy therapy techniques (most belonging to the family of "energy psychology") and practices for healing that will easily integrate into any life. --Publisher's description.
Notes: Includes bibliographical references (pages 263-264) and index.
Table of contents: title: An introduction to the energy body and self-healing. My success story ; My approach to mind-body-spirit healing; title: A tried-and-true healing process. It's time to stop fighting ; Create a solid healing foundation ; Get answers from the subconscious mind ; Learn the language of your body ; Clear unprocessed experiences ; Release harmful beliefs ; Transform unhealthy emotional patterns ; Address the real f-word (fear); title: Final insights and encouragement. Create your unique map for healing ; Keep moving forward.