Mindful Eating on the Go
Subtitle: Practices for Eating with Awareness, Wherever You Are
Publisher: Shambhala Publications, Incorporated; Shambhala
Published: 2018
Language: eng
Number of pages: 208
ISBN-13: 9781611806335
Subjects: Food habits; Gastronomy; Eating disorders; Mindfulness-based cognitive therapy; Consciousness; Meditation