Face your fears
Subtitle: a proven plan to beat anxiety, panic, phobias, and obsessions
By: David Tolin
Publisher: Wiley
Published: 2012
Place of publication: Hoboken, NJ
Language: eng
ISBN-13: 9781118016732
Subjects: Neuroses; Anxiety disorders; SELF-HELP / Anxieties & Phobias; Popular works
Description: "Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"--
Notes: Includes bibliographical references and index.