The abs diet
Subtitle: eat right every time guide
By: David Zinczenko ; with Ted Spiker.
Contributors: Spiker, Ted.
Publisher: Rodale; Distributed to the trade by Holtzbrinck Publishers
Published: 2005
Place of publication: [Emmaus, Pa.]; [s.l.]
Language: eng
Number of pages: 200
Subjects: Reducing diets.; Recipes.; Nutrition.; Physical fitness.; Body image.
Notes: Includes 789 best on-the-go food choices ; complete supermarket survival guide ; 60 six-minute meals for a six-pack.