Mental toughness for sport, business and life
By: Robert Weinberg
Publisher: Authorhouse
Published: 2010
Place of publication: Bloomington, IN
Language: eng
Number of pages: 183
ISBN-13: 9781452061580; 9781452061597; 9781452061573
Subjects: Toughness (Personality trait); Successful people; Sports; Attitudes; Psychological aspects
Notes: Includes bibliography (p. 181-183).
Table of contents: title: Introduction to mental toughness; title: The psychology of excellence; title: What is mental toughness?; title: Building mental toughness. Motivation ; Coping with pressure ; Concentration ; Confidence; title: Factors affecting mental toughness development; title: Putting it all together.