Strength training for strong bones
By: Joan Bassey, Susie Dinan.
Contributors: Dinan, Susie.
Publisher: HarperResource
Published: 2001
Place of publication: New York
Language: eng
Number of pages: 95
Subjects: Exercise for women.; Osteoporosis -- Prevention.
Notes: Includes bibliographical references and index.
"A step-by-step program to prevent osteoporosis and stay fit and active for life"--Cover.
Flip chart format.