Yoga Builds Bones
Publisher: Element Books
Published: August 2000
Language: eng
Format: Paperback
Number of pages: 224
ISBN-13: 9781862048218
Subjects: Coping with illness; Popular medicine; Yoga for exercise; Women's Health - General; Health/Fitness; Health & Fitness; Consumer Health; Yoga; Exercise; Osteoporosis; Prevention
First sentence: Improving your knowledge of calcium and the factors that affect its absorption in the body will enable you to make lifestyle and dietary changes now to prevent thinning bones later in life.