Conditioning for dancers
By: Tom Welsh.
Publisher: University Press of Florida
Published: 2009
Place of publication: Gainesville, Fla
Language: eng
Number of pages: 240
ISBN-13: 9780813033907
Subjects: Dance; Physical fitness; Kinesiology; Dancing injuries -- Prevention
Notes: Includes bibliographical references and index.
Table of contents: title: Dance conditioning; title: The profession of dance; title: Principles of conditioning; title: Dance injuries; title: Alignment for dancers; title: Warm-up and cooldown; title: Improving strength and flexibility; title: Improving endurance and releasing tension; title: Eating to dance well; title: Dance conditioning catalog; title: Dance conditioning resources.