H.E.L.P.
Subtitle: the healthy exchanges lifetime plan : it's not a diet, it's a way of life
By: JoAnna M. Lund, with Barbara Alpert.
Contributors: Alpert, Barbara.; Lund, JoAnna M.; Healthy Exchanges, Inc.
Publisher: G.P. Putnam's
Published: 1996
Place of publication: New York
Language: eng
Number of pages: 300
Subjects: Reducing diets -- Recipes.; Food exchange lists.; Diabetes -- Diet therapy -- Recipes.; Coronary heart disease -- Diet therapy -- Recipes.
Other titles: HELP; Healthy Exchanges lifetime plan
Notes: Based on the author's bestselling: Healthy Exchanges cookbook.
Includes index.