Eating well
By: Robyn Hardyman
Series: Healthy and happy; Healthy and happy
Publisher: Wayland
Published: 2010
Place of publication: London
Language: eng
Number of pages: 32
ISBN-13: 9780750261012
Subjects: Nutrition; Personal Issues; Food; Food preferences; Juvenile literature; Diet
Description: Links diet to a healthy body. For example, it shows how eating five portions of fruit and vegetables a day, the balance of foods we ingest, and healthy food choices, all contribute to keeping us very well.
Notes: Includes bibliographical references and index.
Table of contents: title: Food is great!; title: Healthy body; title: Eating well; title: Food groups; title: Potatoes and cereals; title: Fruits and vegetables; title: Meat, fish, eggs and nuts; title: Dairy foods; title: Fat and sugar; title: Everyone needs water; title: Eating safely; title: Healthy choices; title: Make a fruity face!; title: Eating well topic web.