How To Meditate
Subtitle: A Step-by-Step Guide to the Art and Science of Meditation [ILLUSTRATED]
Edition: Revised edition
Publisher: Crystal Clarity Publishers
Published: January 25, 2003
Language: eng
Format: Paperback
Number of pages: 118
ISBN-13: 9781565897168
Subjects: Mind, Body, Spirit; Popular psychology; New Age / Body, Mind & Spirit; Body, Mind & Spirit; New Age; Meditation; Self-Help / Meditations
First sentence: The first stage in meditation is relaxation.