50 ways to worry less now
Subtitle: reject negative thinking to find peace, clarity, and connection
By: Gigi Langer, PhD
Published: 2018
Language: eng
Number of pages: 141
ISBN-13: 9780999122006
Copyright date: 2018
Subjects: Anxiety; Worry
Other titles: Fifty ways to worry less now :; Worry less now
Description: Would you like to worry less now?  Discover four strategies and 50 tools to defeat your negative thinking.  Manage life's most difficult challenges with calm wisdom.  Create relationships that blossom and thrive.  Fufill your dreams without limitations.  Serve others in ther personal growth.
Notes: Includes bibliographical references (pages 133-141).