Body, mind, and spirit
Subtitle: "vitamins" for your whole health
By: Gary D. McKay, Wayne F. Peate, and Erik Mansager.
Contributors: Peate, Wayne F.; Mansager, Erik.
Publisher: Impact Publishers
Published: 2009
Place of publication: Atascadero, Calif
Language: eng
ISBN-13: 9781886230811
Subjects: Medicine, Psychosomatic; Health; Well-being
Notes: Includes bibliographical references and index.
Table of contents: title: The three dimensions of health: body, mind, and spirit; title: First dimension: body; title: Meditation and movement; title: Second dimension: mind; title: Third dimension: spirit; title: "You'll live longer if you die laughing": the value of humor; title: Application to the challenges of living; title: Destressing yourself; title: "Who's on top?": aggression and anger; title: In the mood: depression; title: The sun will rise tomorrow: addiction; title: When life seems too much: chronic illness; title: The aging cure: making it worth the wrinkles; title: See what tomorrow brings: aging and planning for the future.