The actor's secret
Subtitle: techniques for transforming habitual patterns and improving performance
By: Betsy Polatin
Publisher: North Atlantic Books
Published: 2013
Language: eng
Number of pages: 271
ISBN-13: 9781583946824; 9781583946831
Subjects: Acting; Study and teaching; Alexander technique
Description: "The Actor's Secret is comprised of explorations and exercises developed from the Alexander Technique, a practical method for self-improvement and neuromuscular reeducation; Breathing Coordination, an approach that increases breathing capacity and awareness; and Somatic Experiencing.
Notes: Includes bibliographical references and index.