Turn up your fat burn!
Subtitle: go from frustrated to fit with our revolutionary 4-week weight-loss program
By: Alyssa Shaffer and the editors of Prevention
Publisher: Rodale
Published: 2012
Place of publication: [Emmaus, Pa.]
Language: eng
Number of pages: 356
ISBN-13: 9781609610494
Subjects: Popular works; Reducing exercises; Weight loss
Other titles: Prevention (Emmaus, Pa.)
Description: Presents a weight-loss program that focuses on increasing metabolism and improving the ventilatory threshold in order to shed pounds in record time--
Notes: Includes bibliographical references (p. 339-343) and index.