The reality slap
By: Russ Harris
Publisher: New Harbinger Publications
Published: 2012
Place of publication: Oakland, CA
Language: eng
Number of pages: 208
ISBN-13: 9781608822805; 9781608822812; 9781608822829
Subjects: Acceptance and commitment therapy; Self-help techniques
Table of contents: title: After the slap; title: The four steps; title: Presence, purpose, and privilege; title: Hold yourself kindly; title: A caring hand; title: Back to the present; title: His master's voice; title: Pause the movie; title: Live and let go; title: The third way; title: A curious look; title: Take off your goggles; title: The wisdom of kindness; title: Drop the anchor; title: Anchors away; title: Coming home; title: Take a stand; title: What's my purpose?; title: Purpose and pain; title: What really counts?; title: The four approaches; title: Holding hot coals; title: It's never too late; title: Find the treasure; title: It's a privilege; title: To stand and stare; title: Pain into poetry; title: Appendices; title: Appendix 1: Defusion techniques and neutralization; title: Appendix 2: Mindfulness of the breath; title: Appendix 3: Values clarification; title: Appendix 4: Goal setting; title: Appendix 5: ABA, RFT, and child development; title: Resources; title: Acknowledgments.