Exercise technique manual for resistance training
By: National Strength and Conditioning Association
Edition: Third edition.
Publisher: Human Kinetics
Published: 2016
Language: eng
Number of pages: 207
ISBN-13: 9781492506928
Subjects: Free weights; Weight training; Exercise; Personal trainers
Description: pages cm
Notes: "Checklists for 70 exercises with online video of correct & incorrect technique"--Cover.