Healing foods
By: Miriam Polunin
Publisher: Dorling Kindersley; Dorling Kindersley Plc
Published: 1997
Place of publication: London
Language: eng
Number of pages: 160
ISBN-13: 9780751304121
Subjects: Cooking (Natural foods); Diet therapy
Description: This book highlights the best 50 foods to guard against illness and to enhance health and well-being. Clearly displayed information enables you to assess each food's therapeutic benefits, key nutritional values, the medical conditions it can help prevent or relieve, the best forms in which to eat it, and how much to eat for particular health needs.
Notes: Includes bibliographical references (pages 151) and index.