The Calorie Myth How To Eat More Exercise Less Lose Weight And Live Better
Publisher: HarperCollins Publishers Inc
Published: 2014
Language: eng
Number of pages: 314
ISBN-13: 9780062267337
Description: Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.