Core Performance Essentials
Subtitle: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
Publisher: Rodale Books
Published: December 13, 2005
Language: eng
Format: Hardcover
Number of pages: 304
ISBN-13: 9781594863509
Subjects: Nutrition; Exercise; Health & Fitness; Consumer Health; Health/Fitness; Physical fitness; Health & Fitness / Exercise; Diet / Health / Fitness
First sentence: So, now you're thinking we're going to launch into a nutrition and workout discussion, right?