The Gotti Diet
Subtitle: How I Took Control of My Body, Lost 80 Pounds, and Discovered How to Stay Fit Forever
Publisher: Collins
Published: April 26, 2005
Language: eng
Format: Hardcover
Number of pages: 240
ISBN-13: 9780060832896
Subjects: Teenage boys; Nutrition And Diet; Health & Fitness; Consumer Health; Diet/Nutrition; Reducing diets; Diets - Weight Loss; Health & Fitness / Diets; Diets - General; Health and hygiene
First sentence: I got fat all by myself.
Description: a 2005 book by Frank Gotti Agnello, detailing his weight loss journey from being morbidly obese as a teen to losing 80 pounds through portion control, exercise, and a common-sense approach to eating, inspired by his appearance on the reality show Growing Up Gotti. The book includes his personal story, recipes, and a fitness plan based on moderation, calorie counting, and aerobic exercise.