Sukham Ayu
Subtitle: Cooking at home with Ayurvedic Insights
Publisher: Pritya - Chennai, India
Published: 2008
Place of publication: India
Format: Hardcover
Number of pages: 112
ISBN-13: 9788190299312
Table of contents: title: Benediction by Yogacharya Guru B.K.S.Iyengar; title: Foreword by Dr. Prakash Kalmadi; title: A prakriti test to identify your constitution; title: Every recipe highlighted with nuggets of knowledge about food ingredients; title: Home-style recipe with variations at the onset of every section; title: Short chapters of Ayurveda interspersed with recipe sections; title: A food guide to know what each person must eat regularly or occassionally