8 ways to lower your risk of a heart attack or stroke
By: content provided by Mayo Clinic health information.
Contributors: Mayo Clinic.
Edition: Hardbound library ed.
Series: Compact guides to fitness & health.
Publisher: Mason Crest Publishers
Published: 2001
Place of publication: Philadelphia, Pa
Language: eng
Number of pages: 34
Subjects: Heart -- Diseases -- Prevention.; Cerebrovascular disease -- Prevention.; Low-cholesterol diet.
Other titles: Eight ways to lower your risk of a heart attack or stroke.
Table of contents: title: Don't smoke; title: Limit fat and cholesterol; title: Exercise daily; title: Maintain a healthy weight; title: Eat more fiber; title: Eat more foods with antioxidants; title: Watch your blood pressure; title: Manage stress.