Chef Express
Subtitle: Seafood Splendor (Chef Express)
Contributors: Aurora Giribaldi (Editor)
Publisher: Trident Press International
Published: February 2004
Language: eng
Format: Paperback
Number of pages: 64
ISBN-13: 9781582796628
Subjects: Specific Ingredients - Seafood; Cooking / Wine; Cooking; Courses & Dishes - General; Cookery (Seafood); Quick and easy cookery
First sentence: Recent research shows that there are various reasons why we should eat seafood: it is low in fat and so low in calories; it contains many essential vitamins and minerals; it is a good source of protein; it contains Omega 3 fatty acids which have been shown to help prevent heart disease; and -best of all- it makes a delicious meal.