The everything metabolism diet cookbook
By: Lindsay Boyers, CHNC
Series: Everything series; Everything series
Published: 2016
Language: eng
Number of pages: 304
ISBN-13: 9781440592287
Subjects: Reducing diets; Regulation; Endocrine aspects; Recipes; Metabolism; Weight loss
Other titles: Metabolism diet cookbook
Description: "A cookbook of recipes intended for those looking to best utilize and cater to their metabolism"--
Notes: "Includes veggie-packed scrambled eggs, spicy lentil wraps, lemon spinach artichoke dip, stuffed filet mignon, ginger mango sorbet ...and hundreds more!"--Cover.

Includes index.
Table of contents: title: Introduction; title: Understanding metabolism. What is metabolism? ; The major hormones ; How did you get here? ; Metabolism diet breakdown ; Other major players; title: MD stage 1 breakfast; title: MD stage 1 lunch; title: MD stage 1 dinner; title: MD stage 1 snacks and sides; title: MD stage 1 dessert; title: MD stage 2 breakfast; title: MD stage 2 lunch; title: MD stage 2 dinner; title: MD stage 2 snacks and sides; title: MD stage 3 breakfast; title: MD stage 3 lunch; title: MD stage 3 dinner; title: MD stage 3 snacks and sides; title: MD stage 3 dessert.