Sport physiology for coaches
By: Brian J. Sharkey, Steven E. Gaskill.
Contributors: Gaskill, Steven E., 1952-
Publisher: Human Kinetics
Published: 2006
Place of publication: Champaign, IL
Language: eng
Number of pages: 320
Subjects: Sports -- Physiological aspects; Athletes -- Training of; Muscle strength; Coaches (Athletics)
Notes: Includes bibliographical references and index.
Table of contents: title: Introduction to sport physiology
pagenum: 1; title: Principles of training
pagenum: 2; title: Individual response to training
pagenum: 3; title: Defining muscular fitness
pagenum: 4; title: Assessing muscular fitness
pagenum: 5; title: Developing muscular fitness
pagenum: 6; title: Anaerobic and aerobic energy systems
pagenum: 7; title: Assessing energy fitness
pagenum: 8; title: Developing energy fitness
pagenum: 9; title: Developing training programs
pagenum: 10; title: Sample training programs
pagenum: 11; title: Performance and health.
pagenum: 12