Conquistar el dolor
Subtitle: soluciones para romper el círculo del dolor y recuperar el control de su vida
By: Leon Chaitow
Edition: Primera edición.
Publisher: Blume
Published: 2013
Place of publication: Barcelona
Language: spa
Number of pages: 176
ISBN-13: 9788480769990
Subjects: Pain; Treatment; Analgesia; Alternative treatment; Dolor; Tratamiento; Analgésicos; Tratamiento alternativos
Work titles: You can conquer pain
Description: Conquer pain without resorting to harmful medicines! That's the promise of this guide written by an internationally recognized expert on holistic health. It offers a wide range of natural approaches, including meditation, hypnotherapy, light and color therapy, herbalism, and more. A special directory lists advice on common problems such as headache, neck and shoulder pain, and backache, while self-help exercises and illuminating diagrams take readers on a step-by-step journey to a pain-free life.
Notes: Translation of: You can conquer pain: how to break the pain cycle and regain control of your life.

Includes bibliographical references (pages 170-172) and index.

In Spanish.
Table of contents: title: Introducción; title: Comprender el dolor; title: Actitudes positivas; title: Encontrar la paz; title: Trabajo corporal y rehabilitación; title: Terapias complementarias; title: Alimentarse correctamente; title: Tipos de dolor.