The good mood kitchen
Subtitle: simple recipes and nutrition tips for emotional balance
By: Leslie Korn
Edition: First edition.
Published: 2017
Language: eng
Number of pages: 257
ISBN-13: 9780393712223
Copyright date: 2017
Subjects: Mental health; Nutritional aspects; Cooking
Other titles: Simple recipes and nutrition tips for emotional balance
Description: "The Good Mood Kitchen is your go-to guide to cooking and eating for better mental health. This groundbreaking program of mood-savvy tips, tools, and delicious recipes guides you step by step through all the essentials. It features dozens of easy-to-understand graphics, lists, and charts to help prioritize choices for maximum benefit." -- Back cover.
Notes: Includes bibliographical references (pages 205-2012) and index.
Table of contents: title: Welcome to the Good Mood Kitchen; title: What you need to know; title: Choose good mood foods; title: A note from the author; title: Resources; title: Colors of the "Brainbow"; title: Shopping list of Good Mood recipies; title: Glossary of key terms