The 21-day sugar detox daily guide
By: Diane Sanfilippo
Contributors: Sanfilippo, Diane
Published: 2018
Language: eng
Number of pages: 272
ISBN-13: 9781628602708
Copyright date: 2018
Subjects: Recipes; Detoxification (Health); Sugar-free diet
Other titles: Twenty-one day sugar detox daily guide
Description: A simplified day-by-day handbook and journal to help bust sugar and carb cravings naturally.
Notes: "75 detox recipes all free of gluten, dairy, soy & sweeteners!"--Cover.

Includes bibliographical references and indexes.
Table of contents: title: Introduction; title: How, and why, to use this book; title: The 21-day sugar detox official program guidelines; title: The week before your detox; title: Week 1; title: Week 2; title: Week 3; title: The week after your detox; title: Guide to helpful supplements; title: Guide to dining out; title: Guide to hidden sugars; title: Guide to swaps; title: Guide to healthy fats & oils; title: The 21DSD meal plan and shopping lists; title: Recipes.