The complete book of road cycling and racing
By: Will Peveler.
Publisher: Ragged Mountain Press/McGraw-Hill
Published: 2008
Place of publication: Camden, Me
Language: eng
ISBN-13: 9780071489379
Subjects: Bicycle racing; Cycling; Bicycles
Notes: Includes index.
Table of contents: title: Choosing a bike; title: Fitting the bike to your body; title: Bike maintenance; title: Riding skills; title: Weather and altitude; title: Safety; title: Races and events; title: Racing skills, strategy, and tactics; title: Training programs; title: Cycling physiology; title: The essential principles of training; title: Off-season training; title: Nutrition; title: Ergogenic aids; title: Your unique physique.