Touring with Mental Illness
Subtitle: A Zine
By: J.P.A.
Publisher: The author
Published: 2015
Place of publication: United States
Language: eng
Number of pages: 18
Subjects: Mental illness; Self-care, Health; Handbooks, manuals; Minorities; Sexual minorities; Transgender people
Description: As a musician with Bipolar Disorder, PTSD, disordered eating, and chronic pain, J.P.A. shares tips and strategies for coping with trauma, abuse, and mental health illnesses while on tour. Suggestions include tinctures, artistic distractions, checking in with travel companions about your support needs, a packing list, and tips for dissociation and overstimulation. There are black and white images of flowers and photobooth photos.
Notes: Cover title.

Purchased Brown Recluse Zine Distro 2017.