Pilates for Every Body
Subtitle: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover
Publisher: Rodale Books
Published: August 17, 2002
Language: eng
Format: Hardcover
Number of pages: 220
ISBN-13: 9781579546137
Subjects: Health/Fitness; Health & Fitness; Diet / Health / Fitness; Exercise; Health & Fitness / General; Pilates method
First sentence: As a health and fitness professional for 25 years, I have taught just about every form of exercise, including strength training, aerobics, and yoga.