Stability Ball Training
Subtitle: A Guide for Fitness Professionals from the American Council on Exercise
Edition: 1 edition
Publisher: Healthy Learning
Published: January 2003
Language: eng
Format: Paperback
Number of pages: 84
ISBN-13: 9781585187232
Subjects: Swiss exercise balls; Health & Fitness; Consumer Health; Health/Fitness; Exercise; Reference
First sentence: Known by many names, from Swiss Ball to Gymnastic Ball to Physioball, the "stability ball" is arguably the most versatile and useful piece of exercise equipment to enter the fitness arena in more than a decade.