The Headspace Guide to Meditation and Mindfulness
Subtitle: How Mindfulness Can Change Your Life in Ten Minutes a Day
Publisher: St. Martin's Griffin
Published: Sep 27, 2016
Format: paperback
Number of pages: 224
ISBN-13: 9781250104908
Notes: Source title: The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day