Less stress in 30 days
Subtitle: an integrated program for relation
By: Peggy Roggenbuck Gillespie and Lynn Bechtel ; with a foreword by Daniel Goleman.
Contributors: Bechtel, Lynn.
Publisher: New American Library
Published: 1986
Place of publication: New York
Language: eng
Number of pages: 157
Subjects: Stress (Psychology) -- Prevention.; Exercise therapy.
Other titles: Less stress in thirty days.
Notes: "A Plume book."
Bibliography: p. 144-148.
Includes index.