Galloway's 5K and 10K running
By: Jeff Galloway
Edition: 3rd ed.
Publisher: Meyer & Meyer Sport
Published: 2013
Place of publication: Maidenhead [UK]; Indianapolis, IN
Language: eng
Number of pages: 197
ISBN-13: 9781841263366
Subjects: Running; Training
Other titles: Galloway's 5K/10K running; 5K/10K running
Description: Offers a training system for running a 5K or 10K race, provides a checklist to prepare for race day, and discusses staying motivated, nutrition, and aches and pains.
Notes: Previous edition: 2011.