Living a longer healthier life
Subtitle: the companion guide to Dr. A's habits of health
By: Wayne Scott Andersen
Edition: 1st ed.
Publisher: Habits of Health Press
Published: 2009
Place of publication: Annapolis, Md
Language: eng
Number of pages: 181
ISBN-13: 9780981914626
Subjects: Reducing diets; Weight loss; Diet
Other titles: Dr. A's habits of health.
Description: This workbook serves as the companion guide to the best-selling book Dr. A's Habits of Health, a comprehensive manual designed to give you control of your daily habits and behaviors in order to create a life of vibrancy and optimal health. Living a Longer, Healthier Life is a critical piece of self-actualization. It's the difference between just reading about creating health and actually doing it.