Sugar busters!
Subtitle: cut sugar to trim fat
By: H. Leighton Steward ... [et al.].
Contributors: Steward, H. Leighton.
Edition: 1st ed.
Publisher: Ballantine Books
Published: 1998
Place of publication: New York
Language: eng
Number of pages: 270
Subjects: Carbohydrates, Refined -- Pathophysiology.; Insulin -- Pathophysiology.; Sugar-free diet.
Description: The authors describe how sugar stimulates insulin production, which inhibits individuals' abilities to lose weight. Includes tips on how to reduce sugar in the diet and includes recipes.
Notes: Includes bibliographical references (p. 253-255) and index.