The reverse diabetes diet
Subtitle: control your blood sugar, repair insulin function, & minimise your medication - within weeks
By: Neal Barnard
Publisher: Rodale
Published: 2007
Place of publication: London
Language: eng
Number of pages: 270
ISBN-13: 9781405099943
Subjects: Diabetes; Diet therapy; High-fiber diet; Glycemic index
Description: This diet programme is designed not only to cater to the body's weakened insulin response but also to repair insulin function. With this diet alone you can control blood sugar and lose a significant amount of weight, which further accelerates the benefits. The diet is based on eating regular meals throughout the day, building each meal on the 'new four food groups' - vegetables, fruits, whole grains and pulses. This new way of eating will improve the way your body responds to insulin.
Notes: Includes bibliographical references and index.