Diet and your emotions
Subtitle: the comfort food falsehood
By: by Joan Esherick.
Series: Obesity: modern day epidemic; Obesity (Philadelphia, Pa.)
Publisher: Mason Crest Publishers
Published: 2006
Place of publication: Philadelphia
Language: eng
Number of pages: 104
Subjects: Compulsive eating -- Juvenile literature; Eating disorders -- Juvenile literature; Weight loss -- Psychological aspects -- Juvenile literature; Body image -- Social aspects -- Juvenile literature
Genres: Juvenile literature
Notes: Includes index.
Table of contents: title: Emotional eating: why "just say no" doesn't work; title: Defining your feelings: emotions that lead us to overeat; title: Facing facts: why we eat the way we do; title: Heeding your hunger: the mind-body connection; title: Overcoming: putting food, diets, and thinness in their places; title: Changing through choice: healthy ways to feed your soul; title: Further reading.