Grains
By: Lola M. Schaefer
Series: Food groups; Young explorer; Food groups; Young explorer
Publisher: Heinemann Library
Published: 2008
Place of publication: Oxford
Language: eng
Number of pages: 32
ISBN-13: 9780431015170
Subjects: Nutrition; Grain; Juvenile literature; Grain in human nutrition; Cooking (Cereals)
Description: This series explains the benefits and drawbacks of different foods and looks at how they fit into a balanced diet. Includes information and checklists about the benefits of different types of food helping readers make their own choices.
Notes: Includes bibliographical references and index.
Table of contents: title: What are grains?; title: Where grains come from; title: Making grains into food; title: How grains look; title: How grains taste; title: Why grains are healthy; title: How many grains do you need?; title: Grains to eat for breakfast; title: Grains to eat for lunch; title: Grains to eat for dinner; title: Grains to eat for snacks; title: Keeping grains fresh; title: Do grains alone keep you healthy?