This naked mind
Subtitle: control alcohol, find freedom, discover happiness & change your life
By: Annie Grace
Edition: [New edition].
Published: 2018
Language: eng
Number of pages: 243
ISBN-13: 9780525537236
Copyright date: 2018
Subjects: Physiological effect; Alcohol; Social aspects; Alcoholism; Drinking of alcoholic beverages; Treatment
Other titles: Control alcohol, find freedom, discover happiness & change your life
Description: Aims to help alcoholics change their relationship with drinking, showing the psychological and cultural aspects of alcoholism.
Notes: Original edition: 2015.

Includes bibliographical references (pages 233-243).
Table of contents: title: This naked mind: how and why it works; title: The drinker or the drink? Part 1: the drinker; title: The drinker or the drink? Part 2: the drink; title: Liminal point: is drinking a habit?; title: You: simply naked; title: Liminal point: are we really drinking for the taste?; title: You: polluted; title: Liminal point: is alcohol liquid courage?; title: Oh S#*%! We're stuck; title: Liminal point: drinking helps me loosen up and have better sex; title: A quest for sobriety; title: Liminal point: I drink to relieve stress and anxiety; title: The mystery of spontaneous sobriety; title: Liminal point: I enjoy drinking: it makes me happy; title: Defining addiction: Part I; title: Liminal point: is alcohol vital to social life?; title: Defining addiction: Part II; title: Liminal point: it's cultural. I need to drink to fit in; title: The descent: why some descend faster than others; title: Living a naked life in our society; title: This naked mind; title: The secret to happily and easily drinking less; title: The journey: "relapse"; title: Pay it forward.