The practicing mind
Subtitle: developing focus and discipline in your life : master any skill or challenge by learning to love the process
By: Thomas M. Sterner
Edition: 1st ed.
Publisher: New World Library
Published: 2012
Place of publication: Novato, Calif
Language: eng
ISBN-13: 9781608680900
Subjects: Mind and body; Persistence; Self-control
Notes: Includes index.
Table of contents: title: Acknowledgments; title: Introduction; title: The learning begins; title: Process, not product; title: It's how you look at it; title: Creating the habits we desire; title: Perception change creates patience!; title: The four "S" words; title: Equanimity and DOC; title: Teach and learn from children; title: Your skills are growing; title: Index; title: About the author.