The Spark
Subtitle: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time
Publisher: Simon & Schuster
Published: January 8, 2001
Language: eng
Format: Hardcover
Number of pages: 256
ISBN-13: 9780743201551
Subjects: Diets & dieting; Exercise & workout books; Popular medicine; Health & Fitness; Diets - General; Consumer Health; Diet / Health / Fitness; Health/Fitness; Physical fitness; Health & Fitness / Exercise; Exercise; Health; Nutrition
First sentence: On May 10, at 1:12 P.M., Jon Krakauer, one of the survivors of the ill-fated 1996 Mount Everest expedition, made it to the top: 29,098 feet above sea level, the highest point in the world and the intense, shining focus of the past two months.