Everything you need to know about yoga
Subtitle: an introduction for teens
By: Stefanie Iris Weiss
Edition: 1st ed.
Series: The need to know library; The need to know library
Publisher: Rosen Pub. Group; Rosen Publishing Group
Published: 1999
Place of publication: New York
Language: eng
Number of pages: 64
ISBN-13: 9780823929597
Subjects: Hatha yoga; Juvenile literature; Yoga
Other titles: Yoga
Description: Describes the origins and benefits of yoga and provides instructions for performing the basic poses.
Notes: Includes bibliographical references (p. 60-62) and index.
Table of contents: title: What is yoga?; title: Ahimsa means compassion; title: Breathing easy; title: Strike a pose; title: Curing what ails you; title: Meditation.