Write for life
Subtitle: healing body, mind, and spirit through journal writing
By: Sheppard Kominars.
Publisher: Cleveland Clinic Press
Published: 2007
Place of publication: Cleveland, Ohio
Language: eng
ISBN-13: 9781596240773
Subjects: Diaries -- Authorship -- Therapeutic use
Notes: Includes index.
Table of contents: title: Initiating the process of journal writing; title: Square one; title: Getting started; title: Staying started; title: Five windows on healing; title: Survivors and surviving; title: Journal excerpts; title: Scientific research and writing techniques; title: Healing the survivor; title: Expectations; title: Exploring new directions into healing; title: Self-caring; title: Food and nourishment; title: Travel; title: Legacy letters, part one : laying the foundation; title: Dreams; title: Now and zen; title: Not yets; title: Legacy letters, part two : creating the letters; title: American Indian spirituality; title: Creativity; title: Work and play; title: Meditation and prayer; title: The experience of joy; title: Last rights : embracing life and death; title: Pilgrimage; title: Lifelong journaling.