You being beautiful
Subtitle: the owner's manual to inner & outer beauty
By: Michael F. Roizen and Mehmet C. Oz
Contributors: Oz, Mehmet, 1960-
Publisher: Rodale
Published: 2012
Place of publication: Emmaus, Pa
Language: eng
ISBN-13: 9781609619138
Subjects: Self-care, Health; Health; Personal Beauty
Notes: Includes index.
Table of contents: title: Your you-Q: measure your inner and outer beauty; title: pt. 1. Feeling young and beautiful; title: Energized and revitalized; title: Develop a memorable memory; title: Get great guts; title: That's gotta hurt; title: Sleep on it; title: Make the most of menopause; title: pt. 2. Looking young and beautiful; title: In the flesh; title: Oral victories; title: Digital revolution; title: Great shape; title: Muscle up your bones; title: pt. 3. Being young and beautiful; title: That's the spirit; title: Get in the mood; title: The be-you-tiful plan.