The anorexia recovery skills workbook
Subtitle: a comprehensive guide to cope with difficult emotions, embrace self-acceptance & prevent relapse
By: Catherine L. Ruscitti, Jeffrey E. Barnett, Rebecca A. Wagner
Contributors: Barnett, Jeffrey E., author; Wagner, Rebecca A., author
Series: New Harbinger self-help workbook; New Harbinger self-help workbook
Published: 2017
Language: eng
Number of pages: 258
ISBN-13: 9781626259348
Subjects: Anorexia nervosa; Handbooks, manuals
Description: "If you have anorexia, it can be difficult to see yourself clearly, even after treatment. That's why it's so important for you to have resources available to prevent relapse. Written by three psychologists and experts in eating disorders, this important guide provides evidence-based skills blending acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to help you recover--and stay on the path to recovery"--Publisher's website.
Notes: Includes bibliographical references.