Your complete stress-proofing programme
Subtitle: how to protect yourself against the ill-effects of stress : including relaxation and meditation techniques
By: Leon Chaitow ; illustrated by Bevil Roberts.
Publisher: Thorsons; Distributed to the trade by Inner Traditions International
Published: 1985
Place of publication: Wellingborough; New York; New York
Language: eng
Number of pages: 128
Subjects: Stress (Psychology) -- Prevention.; Self-care, Health.
Notes: Includes index.