Healthy family favorites
Publisher: Reader's Digest Association, Incorporated, The
Published: 2018
Language: eng
Number of pages: 256
ISBN-13: 9781617657191
Copyright date: 2018
Subjects: Low-fat diet; Cooking; Recipes; Low-calorie diet
Other titles: Taste of Home healthy family favorites.; Taste of home.
Description: Looking to take charge of your family's diet by lightening up weeknight menus? With Taste of Home Healthy Family Favorites Cookbook it's never been easier! Inside you'll find all the satisfying dishes you've come to expect from Taste of Home...with fewer calories, salt, fat and carbs. Every recipe offers a complete set of Nutrition Facts, and each dish was reviewed by a registered dietitian and tested in the Taste of Home Test Kitchen. Best of all, these heart-smart recipes come from today's family cooks! They know how to cut calories without losing flavor, and now they're sharing their most-popular dishes with you. Pick up Healthy Family Favorites Cookbook and see how delicious eating right can be!
Notes: "284 guilt-free recipes."

Includes index.
Table of contents: title: Snack time; title: Eye-opening breakfasts; title: Meaty mainstays; title: Chicken & turkey dinners; title: Pork classics; title: Fish & seafood favorites; title: Meatless mains; title: Salads & soups; title: Sides & breads; title: Cookies, bars & brownies; title: Special treats & desserts; title: Bonus: skinny slow cooker.