ANXIETY toolkit
By: by A.E.H.
Publisher: A.E.H.
Published: 2014
Place of publication: Brooklyn, NY
Language: eng
Number of pages: 24
Subjects: Anxiety; Alternative treatment
Description: A.E.H.  lists strategies she uses on a day-to-day basis to help manage her anxiety. She discusses different forms of meditation and ways to break up and manage chunks of time. She emphasizes that she uses the techniques in conjunction with psychiatric treatment and medication. This cut and paste zine is printed on colored pages.

Alex lists strategies she uses on a day-to-day basis to help manage her anxiety. She discusses different forms of meditation and ways to break up and manage chunks of time. She emphasizes that she uses the techniques in conjunction with psychiatric treatment and medication. This cut and paste zine is printed on colored pages.
Notes: Cover title.

" ... made in two day specifically for the Brooklyn Zine Fest 2014."

Gift of the author, donated 2014.