The Pilates Edge (Avery Health Guides)
Publisher: Avery
Published: February 19, 2004
Language: eng
Format: Paperback
Number of pages: 320
ISBN-13: 9781583331842
Subjects: Exercise & workout books; Pilates method; Health/Fitness; Consumer Health; Exercise; Healthy Living; Health & Fitness / Exercise; Physical fitness
First sentence: It may seem obvious that any kind of fitness routine would be beneficial for enhancing performance in sports.