RunLog
Subtitle: Diary and Guide for the Runner
Edition: 1 edition
Publisher: McGraw-Hill
Published: October 1, 1995
Language: eng
Format: Paperback
Number of pages: 176
ISBN-13: 9781570280559
Subjects: Track & field sports, athletics; Sports; Sports & Recreation; Running & Jogging; Sports & Recreation / Running & Jogging; Forms; Running; Training
First sentence: Stretching increases flexibility, improves your running performance and helps prevent injury.