Eat rich, live long
Subtitle: use the power of low-carb and keto for weight loss and great health
By: Ivor Cummins & Jeffry Gerber, MD ; recipes by Ryan Turner
Contributors: Gerber, Jeffry, author; Turner, Ryan, contributor
Published: 2018
Language: eng
Number of pages: 400
ISBN-13: 9781628602739
Subjects: Low-carbohydrate diet; Ketogenic diet; Weight loss
Description: "In this book, Ivor Cummins, a world-class engineer and technical master for a huge global tech corporation, and Dr. Jeff Gerber, a family doctor who is widely regarded as a global leader in low-carb nutrition, team up to present their unique perspectives from their extensive clinical, medical, and scientific/research experience. Together, Cummins and Gerber crack the code that shows you how to eat the foods you enjoy, lose weight, and regain robust health."--Page 4 of cover.
Notes: Includes bibliographical references and index.
Table of contents: title: Sick and tired of being unhealthy; title: The eat rich, live long prescription; title: Eat rich, live long: the deeper dive.