Active Wellness (rev. edition): Feel Good for Life (Avery Health Guides)
Edition: New Upd edition
Publisher: Avery
Published: December 25, 2003
Language: eng
Format: Paperback
Number of pages: 288
ISBN-13: 9781583331699
Subjects: Fitness & diet; Mind, body, spirit: disciplines & techniques; Nutrition; Nutrition And Public Health; Physical Fitness; Health & Fitness; Consumer Health; Women's Health - General; Health/Fitness; Stress management; General; Health & Fitness / Healthy Living; Exercise; Health
First sentence: THE FIRST STEP in your Active Wellness journey is to believe you will succeed in achieving your health and weight goals and that you will feel better than you have felt in years.