Don't Believe Everything You Feel
Subtitle: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
Publisher: New Harbinger Publications
Published: Jul 01, 2020
Format: paperback
Number of pages: 200
ISBN-13: 9781684034802
Notes: Source title: Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression