Fitness sin pretextos
Subtitle: un plan de 30 días para acondicionar tu cuerpo y mejorar tu salud
By: Donovan Green con Richard McGill Murphy ; [prefacio de Liza Oz ; traducción Aridela Trejo]
Contributors: Murphy, Richard McGill, contributor; Oz, Lisa, writer of foreword; Trejo, Aridela, translator
Edition: Primera edición.
Published: 2016
Language: spa
Number of pages: 238
ISBN-13: 9786077358855
Subjects: Aptitud física; Physical fitness
Other titles: Plan de 30 días para acondicionar tu cuerpo y mejorar tu salud
Work titles: No excuses fitness
Description: Dr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from  his experience training thousands of clients ranging from celebrities to regular folks.  With No excuses fitness, Green delivers a comprehensive month-long plan designed to help readers lose 10 pounds in 30 days.  Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus).
Notes: Translation from the English of: No excuses fitness.

Includes bibliographical references (page 227) and index.