The Slim-Fast body-mind-life makeover
By: Lauren Hutton with Deborah Kotz ; foreword by David Heber ; preface by George Blackburn
Contributors: Kotz, Deborah
Edition: 1st ed.
Publisher: Reganbooks
Published: 2000
Place of publication: New York, N.Y
Language: eng
Number of pages: 374
ISBN-13: 9780060393359
Subjects: Reducing diets
Description: A fourteen-day weight loss and fitness program combines the use of the Slim-Fast diet plan with more than seventy-five quickly prepared recipes.
Notes: Includes index.
Table of contents: title: Change your body, change your life; title: Before and after: Slim-Fast success stories; title: 14 days to a new you!; title: The 14-day plan: see how great you can feel in just two weeks!; title: Balanced nutrition for a healthy life; title: Designing your own personal makeover; title: Your exercise and relaxation makeover; title: Celebrate your new life!; title: Entertaining the Slim-Fast way; title: Maintaining your makeover.