The ultimate guide to trail running
Subtitle: everything you need to know about equipment, finding trails, nutrition, hill strategy, racing, avoiding injury, training, weather, safety
By: Adam W. Chase and Nancy Hobbs
Contributors: Hobbs, Nancy
Edition: 2nd ed.
Publisher: Falcon Guides
Published: 2010
Place of publication: Guilford, Conn
Language: eng
Format: Paperback
Number of pages: 272
ISBN-13: 9780762755370
Notes: Previous ed.: Guilford, CT : Lyons Press, c2001.

Includes bibliographical references (p. 237-238) and index.