The 7-day total cleanse
Subtitle: a revolutionary juice fast and yoga plan to purify your body and clarify your mind
By: by Mary McGuire-Wien with Jill Parsons Stern.
Contributors: Stern, Jill
Publisher: McGraw-Hill
Published: 2009
Place of publication: New York
Language: eng
ISBN-13: 9780071623742
Subjects: Detoxification (Health); Fruit juices; Vegetable juices; Yoga
Notes: Includes bibliographical references and index.
Table of contents: title: Why the 7-day total cleanse will work for you; title: The 7-day totaly cleanse; title: What makes this cleanse different from others?; title: When is the right time to practice a cleanse?; title: What to expect and how to cope; title: The 7-day cleanse; title: How to begin; title: Day 1: red juice/ the first chakra; title: Day 2: orange juice / The Second Chakra; title: Day 3: yellow juice / The Third Chakra; title: Day 4: green juice / The Fourth Chakra; title: Day 5: bright blue juice/the fifth chakra; title: Day 6: deep blue juice/the sixth chakra; title: Day 7: violet juice/the seventh chakra; title: Modified cleanses; title: Recipes; title: The 7 day kitchen; title: Juices, smoothies and recipes for the days following your cleanse.