Dumbbell Fitness
Subtitle: It's Amazing What a Dumbbell Can Do
Publisher: Healthy Learning
Published: December 2002
Language: eng
Format: Paperback
Number of pages: 105
ISBN-13: 9781585187300
Subjects: Health/Fitness; Exercise; Health & Fitness; Consumer Health; Physical fitness; Dumbbells; General
First sentence: To receive maximum benefits from any weight-training program, it is important to use proper procedures and techniques, and to understand the terminology used in training.