High-intensity bodybuilding
Subtitle: for massive muscles fast : Nautilus training principles applied to free weights and conventional equipment
By: by Ellington Darden ; photography by Chris Lund.
Contributors: Lund, Chris.
Publisher: Putnam; Perigee Trade
Published: 1984
Place of publication: New York, NY
Language: eng
Number of pages: 192
Subjects: Bodybuilding.; Weight training.; Free weights.; Nautilus weight training equipment.
Notes: "A Perigee book."