Treat your own knees
By: Jim Johnson.
Publisher: Hunter House
Published: 2003
Place of publication: Alameda, CA
Language: eng
Number of pages: 116
Subjects: Knee -- Care and hygiene.; Knee -- Wounds and injuries.
Notes: Includes bibliographical references and index.
Table of contents: title: Contents: Four things your knee must have - If you strengthen just one knee muscle, make sure it's this one - How to get a flexible knee - Improving your proprioception - Simple ways to increase your knee endurance - Some things you may not have thought about.