Skinny chicks don't eat salads
Subtitle: stop starving, start eating and losing
By: Christine Avanti.
Publisher: Rodale
Published: 2009
Place of publication: Emmaus, Pa
Language: eng
ISBN-13: 9781605299976
Subjects: Reducing diets; Women -- Health and hygiene
Notes: Includes bibliographical references.
Table of contents: title: Skinny chicks strike a balance; title: How salads got us into big fat trouble; title: The ABCs of weight loss; title: It's the amount that counts; title: The beauty of balance; title: Munch around the clock; title: Every body's got issues; title: Skinny chicks' healthy choices; title: Lean, mean protein; title: The carb conspiracy; title: The fat fear factor; title: Drink yourself skinny; title: Skinny chicks make a plan; title: Skinny chicks meal plans; title: Supplemental insurance; title: Darnit, get your lazy butt on the treadmill; title: Skinny chicks in the real world; title: Skinny chicks have their ups and downs; title: Every day is a splurge day; title: The diner's dilemma; title: Skinny chicks' helpful tricks; title: Epilogue.