Adrenal fatigue
Subtitle: cure it naturally, a fresh approach ; reset your metabolism, regain energy & balance your hormones through diet, lifestyle & nutrition
By: Carmen Reeves
Published: 2015
Place of publication: United States] : Carma Books
Language: eng
Number of pages: 94
ISBN-13: 9781517292836
Copyright date: 2015
Subjects: Adrenal glands; Diseases; Fatigue; Treatment
Description: "This book is a comprehensive guide to understanding Adrenal Fatigue Syndrome, its causes, signs and symptoms, and offers a range of proven remedies for recovery. Through the power of diet, nutrition and lifestyle, you will learn how to heal your own Adrenal Fatigue naturally, without the drugs, medications, stimulants or fad diets that are short-term, temporary "fixes" and often just make the condition worse." -- Back cover.
Table of contents: title: Introduction --; title: About Adrenal Glands & hormone production --; title: What is Adrenal Fatigue? --; title: Overlooked, misdiagnosed, misunderstood --; title: Adrenal Fatigue. Do you have it? --; title: Curing Adrenal Fatigue naturally: diet, vitamins & supplements --; title: Curing Adrenal Fatigue naturally: sleep, rest & exercise --; title: The road to recovery --; title: Bonus Adrenal support recipes.