Corre sin límites
Subtitle: guía para corredores
By: Eric Orton ; traducción: Gerardo Hernández Clark ; [prólogo, Chris McDougall]
Contributors: McDougall, Christopher, 1962- author of prolog; Hernández Clark, Gerardo, translator; Planeta (Firm : Mexico City, Mexico)
Publisher: Enero de 2014.
Published: 2014
Place of publication: Primera edición impresa en México
Language: spa
Number of pages: 292
ISBN-13: 9786070719691
Copyright date: 2013
Subjects: Running; Handbooks, manuals; Specimens; Training; Jogging; Psychological aspects
Work titles: Cool Impossible
Description: "Featured in the bestselling book 'Born to Run, ' coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In 'The Cool Impossible, ' Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of 'The Cool Impossible.' Athleticism requires awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think (and don't think). And with that awareness comes the possibility of endless potential and improvement, progress and mastery -- and, ultimately, achievement that you never before would have thought possible. With a program focused on proper running form, strength development, and cardiovascular training, Orton will help first-step beginners, prime-time competitors, and enduring veterans reach 'the cool impossible' -- the belief that any achievement, athletic or otherwise, is within our reach. Natural running is about so much more than barefoot running. It's about the joy of running that we were all naturally born with and can reawaken."--
Notes: Originally published in English in the United States in 2013 by the New American Library (Penguin Group USA) under the title: The Cool Impossible.

"Del coach de Christopher McDougall, autor de Nacidos para correr"--Cover.

In Spanish = En español.