Little book of stars
By: Marneta Viegas
Series: Relax kids
Publisher: Our Street; Hunt Publishing Limited, John
Published: 2014
Place of publication: Ropley
Language: eng
Number of pages: 112
ISBN-13: 9781782794608
Subjects: Meditations; Juvenile literature
Description: Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve childrens self-esteem and confidence and reduce stress and anxiety.