Career longevity
Subtitle: the bodywork practitioner's guide to wellness and body mechanics
By: Jean'e E. Freeman, Sandra K. Anderson
Contributors: Anderson, Sandra K.
Edition: 1st ed.
Publisher: F.A. Davis Co.
Published: 2012
Place of publication: Philadelphia
Language: eng
Number of pages: 409
ISBN-13: 9780803625679
Subjects: Mind-Body Therapies; Methods; Allied Health Personnel; Body Composition; Occupational Diseases; Prevention & control; Physiology; Massage
Notes: Includes bibliographical references and index.
Table of contents: title: Bodywork and the bodywork practitioner's wellness; title: Body awareness and mindful movement; title: Posture and its impact on the body; title: Breathing for best practice, health, and wellness; title: Body mechanics; title: Injury prevention and management; title: Stretching : why, how, when, and where?; title: Strengthening : why, how, when, and where?; title: Basic nutritional principles for self-care; title: Additional support for wellness and self-care.