Cognitive behaviour therapy
Subtitle: a practical guide to helping people take control
By: Danny C.K. Lam.
Publisher: Routledge
Published: 2008
Place of publication: Hove, East Sussex, [England]; New York, NY
Language: eng
ISBN-13: 9780415398114; 9780415398121
Subjects: Cognitive therapy; Cognitive Therapy -- methods; Mental Disorders -- therapy
Notes: Includes bibliographical references and index.
Table of contents: title: Mental illness stigma; title: Biological and genetic explanations of mental illness; title: Prejudice, discrimination, and mental illness; title: Cognitive behaviour therapy theory of emotional upset; title: Components in cognitive behaviour therapy; title: A shared responsibility approach in the change process; title: Dealing with negative thoughts; title: Dealing with unhelpful behaviour; title: Homework assignments; title: Drug treatments; title: Approval and approval-seeking behaviour; title: Perfectionism and competitiveness; title: Healthy and unhealthy negative emotions; title: Fear of failure and procrastination; title: Self-criticism; title: Setback and relapse; title: Others' criticism; title: Good and bad communication; title: Developing effective communication skills; title: Assessment skills; title: Disputing approach and techniques; title: Control and choice in mental health; title: An illustration of cognitive behaviour therapy approach to panic disorder : a case example.