Healthy brain, happy life
Subtitle: a personal program to activate your brain and do everything better
By: Wendy Suzuki, PhD with Billie Fitzpatrick
Contributors: Fitzpatrick, Billie, author
Edition: First edition.
Publisher: Dey Street Books
Published: 2015
Language: eng
Number of pages: 306
ISBN-13: 9780062366788; 9780062366795
Subjects: Mind and body therapies; Mental health; Mind and body; Cognitive neuroscience; Brain; Psychological aspects; Popular works; Exercise
Description: Suzuki interweaves her personal story with groundbreaking research in the neurosciences, and offers practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently.
Notes: Includes bibliographical references (pages 273-293) and index.