The unbelievable happiness of what is
Subtitle: beyond belief to love, fulfillment & spiritual awakening
By: Jon Bernie ; foreword by Adyashanti
Contributors: Adyashanti, writer of foreword
Publisher: Non-Duality Press, an imprint of New Harbinger Publications
Published: 2017
Language: eng
Number of pages: 201
ISBN-13: 9781626258716
Subjects: Compassion; Love; Awareness; Happiness
Other titles: Beyond belief to love, fulfillment & spiritual awakening; Beyond belief to love, fulfillment and spiritual awakening
Description: What keeps you from being happy?  Could your clinging to your beliefs about what life should be holding you back?  Bernie, a contemporary spiritual teacher in the non-duality tradition reveals how confronting and letting go of our negative beliefs about ourselves and the world sets us on a path of joy, meaning and purpose.
Table of contents: title: Taking the first step; title: Path of the heart; title: Path of least resistance; title: Simply bringing attention; title: The positive side of belief; title: What is awakening?; title: The essence of meditation; title: Here to be here; title: Being, not doing; title: So what can I do?; title: Accepting what is; title: Finding the guidance system; title: Surrender; title: Meditation : stillness and balance; title: The natural force of awakening; title: Questions that release you; title: The hallmark of intimacy; title: Suggestions for transformation; title: Just listening; title: The quality of awareness; title: Transmission of the flame; title: Mirror of truth; title: Beyond understanding; title: Working with belief; title: If it feels good, be it!; title: Clearing, grounding, integrating, and expanding : a seven-step protocol; title: Offering into awareness; title: Expression and inspiration; title: Mirror of reality; title: "Hell is other people"; title: Relationship and the spiritual process; title: Love and connection : intimate relationships; title: Looking in the mirror; title: The freedom equation; title: Transmission : the deeper inheritance; title: Connected in the big heart; title: The healer's path; title: The light that you are; title: The deepest embrace; title: Lighten your load; title: Meditation : going deeper; title: The rude awakening; title: Being is the fullness of life; title: Releasing the struggle; title: Turn toward what's difficult; title: Change, loss, and tenderness; title: Be right here; title: Life begins with awakening; title: You can't follow anyone else; title: Living from the heart; title: Planting seeds of intention; title: The meaning and purpose of our lives; title: Afterword: the beginning of life.