Eating for health
By: Sara Kirkham.
Series: Teach yourself; Teach yourself books (Lincolnwood, Ill.)
Publisher: McGraw-Hill Companies
Published: 2007
Place of publication: Blacklick, OH
Language: eng
Number of pages: 242
ISBN-13: 9780071588386
Subjects: Health.; Nutrition.; Diet.
Other titles: Teach yourself eating for health
Notes: At head of title: Teach yourself.

"Find out which foods will keep you healthy; learn about losing weight and keeping it off; get advice on detox and superfoods"--Cover.

Includes bibliographical references (p. 232) and index.