Chakras for beginners
Subtitle: a guide to balancing your chakra energies
By: David Pond.
Edition: 1st ed.
Publisher: Llewellyn Publications
Published: 1999
Place of publication: St. Paul, Minn
Language: eng
Number of pages: 172
Subjects: Chakras -- Miscellanea.; Chakras.
Genres: Miscellanea.
Notes: Includes bibliographical references (p. 163-165) and index.
Table of contents: title: SECTION I: INTRODUCTION: The chakras: the energy of life; title: Balance; title: Surrender; title: Cleaning the windows; title: SECTION II: THE CHAKRAS: The urge for survival: your first chakra; title: The pursuit of pleasure: your second chakra; title: The drive for power: your third chakra; title: The quest for live: your fourth chakra; title: The voice of creative expression: your fifth chakra; title: The desire for transcendence: your sixth chakra; title: The surrender to spirituality: your seventh chakra; title: SECTION III: ESSAYS; The dance of ego, soul, and spirit; title: Vows and the chakras; title: Transmutting energy; title: Adversary  vs. visionary views; title: Playing the synthesizer of your being; title: Stages of prayer; title: Worry as energy; title: Honoring your energy; title: Kundalini; title: A myth; title: SECTION IV: EXERCISES AND MEDITATIONS: Visualization exercise; title: Chakra meditation; title: Heaven and Earth meditation; title: Appendix: Chakra chart.