Running anatomy
By: Joe Puleo, Patrick Milroy ; [illustrator, Jennifer Gibas]
Contributors: Milroy, Patrick; Gibas, Jennifer, ill
Publisher: Human Kinetics
Published: 2010
Place of publication: Champaign, IL
Language: eng
Number of pages: 188
ISBN-13: 9780736082303
Notes: Includes index.
Table of contents: title: The evolution of the human runner; title: Cardiovascular and cardiorespiratory components; title: The runner in motion; title: Adaptations for speed and terrain; title: Upper torso; title: Arms and shoulders; title: Core; title: Upper legs; title: Lower legs and feet; title: Common running injuries; title: Anatomy of running footwear; title: Full-body conditioning.