The anti-diet book
Subtitle: how to become naturally thin by eating more
By: Jean Antonello
Publisher: Avon Books
Published: 1991
Place of publication: New York
Language: eng
Number of pages: 238
ISBN-13: 9780380764426
Copyright date: 1989
Other titles: How to become naturally thin by eating more.
Table of contents: title: ch. 1.; title: Why dieting is impossible -- -- ch. 2.; title: Starving and binging : the feast-or-famine cycle -- -- ch. 3.; title: You versus your body : ending the secret struggle -- -- ch. 4.; title: Overeating : sorting out the causes -- -- ch. 5.; title: Food and prejudice -- -- ch. 6.; title: Eating on time -- -- ch. 7.; title: Special effects : gender, metabolism, exercise, and women's special times -- -- ch. 8.; title: Passing it along : children and families -- -- ch. 9.; title: Getting started for good : what to do, what to expect -- -- ch. 10.; title: 31-day plan for deprogramming obesity.