The 5-day real food detox
By: Nikki Sharp
Published: 2016
Language: eng
Number of pages: 262
ISBN-13: 9781101886922
Subjects: Detoxification (Health); Health; Diet
Other titles: Five day real food detox
Notes: Includes bibliographical references and index.
Table of contents: title: Introduction : my story; title: Coming clean; title: Detoxing with clean food; title: Why it works : the metabolic detox principles; title: What to eat : foods that cleanse and peel off pounds; title: Give your body a break : anti-cleanse foods; title: The pre-tox; title: Days to losing weight and feeling great; title: The 5-day plan; title: The guy-tox : calling all men; title: Cook and cleanse : the detox recipes; title: Foolproof the cleanse : simple secrets that make it easy; title: Healthy habits for life; title: The after-tox : the sharp lifetime diet; title: After-tox meal plans; title: Detox your lifestyle.