Secrets of ayurveda
By: Gopi Warrier, Dr. Harish Verma & Karen Sullivan
Contributors: Verma, Harish, author; Sullivan, Karen (Journalist), author
Publisher: Ivy Press
Published: 2017
Language: eng
Number of pages: 224
ISBN-13: 9781782404927
Subjects: Ayurvedic Medicine
Other titles: Ayurveda
Description: "Secrets of Ayurveda is the perfect guide for anyone wishing to discover more about this ancient practice that, through a combination of science and philosophy, has been used for over 3,000 years to achieve optimum wellbeing. Identify your Ayurvedic constitution and discover how adjusting your diet and lifestyle to suit your dosha can improve your health. From yoga and meditation to astrology and self-massage, you will discover how Ayurveda works, its principles, what to expect in a consultation and how to further develop your understanding of this holistic practice."--provided by Amazon.com.
Notes: First published in 2001.

Includes bibliographical references (page 2017) and index.