Mediterranean diet for dummies
By: by Rachel Berman
Series: ---For dummies; --For dummies
Publisher: John Wiley
Published: 2013
Place of publication: Hoboken, N.J
Language: eng
Number of pages: 294
ISBN-13: 9781118715253
Subjects: Longevity; Nutrition; Mediterranean Cooking; Diet
Notes: Includes index.
Table of contents: title: Pt. 1. Getting started with the Mediterranean diet; title: pt. 2. Common ailments and the positive effects of the Mediterranean diet; title: pt. 3. Digging deeper into the Mediterranean diet; title: pt. 4. Enjoying life the Mediterranean way; title: pt. 5. The part of tens.