Cognitive Behavioral Therapy Made Simple
Subtitle: Effective Strategies and Simple Techniques to Manage and Overcome Anxiety, Depression, Anger, and Insomnia. Retrain Your Brain to Eliminate Negative Thoughts
Publisher: Robert Covert
Published: Apr 10, 2021
Format: paperback
Number of pages: 206
ISBN-13: 9781801728669
Notes: Source title: Cognitive Behavioral Therapy Made Simple: Effective Strategies and Simple Techniques to Manage and Overcome Anxiety, Depression, Anger, and Insomnia. Retrain Your Brain to Eliminate Negative Thoughts