TOTAL BODY TRANSFORMATION
Subtitle: A 3-MONTH PERSONAL FITNESS PRESCRIPTION FOR A STRONG, LEAN BODY AND A CALMER MIND
Publisher: Hyperion
Published: January 12, 2005
Language: eng
Format: Paperback
Number of pages: 384
ISBN-13: 9780786887323
Subjects: Fitness & diet; Yoga; Athletic Training And Conditioning; Health & Fitness; Consumer Health; Health/Fitness; Exercise; Health & Fitness / General; Health & Fitness / Yoga; Bodybuilding & Weight Training
First sentence: OUTWARDLY, THIS BOOK IS GOING to provide you with diamond-clear techniques and granite-hard programs that will transform each of your workouts into a path of overall excellence.