Escape from the green recliner
Subtitle: a guide to aging
By: Alia Sayegh and Lois T. Wallen
Contributors: Wallen, Lois T.
Publisher: Alia Sayegh and Lois T. Wallen
Published: 2012
Place of publication: [United States]
Language: eng
Number of pages: 79
ISBN-13: 9781468045710
Subjects: Aging; Older people; Old age
Table of contents: title: I. Welcome to the golden years. How old is old? ; The indignities of infirmities ; Grappling with grief ; Death of a spouse; title: II. Coping strategies. Family and friends ; Books and other entertainment ; The daily routine ; Food and cooking ; Safety first ; The weather ; Medical issues ; Anti-aging strategies ; Exercise ; Appearances : accept yourself but don't neglect yourself ; Finances and estate planning ; Computers and other electronic devices ; Where, Oh where to live ; traveling ; Attitude is everything.