Mind gym
Subtitle: an athlete's guide to inner excellence
By: Gary Mack with David Casstevens ; foreword by Alex Rodriguez.
Contributors: Casstevens, David.
Publisher: McGraw-Hill; Contemporary
Published: 2001
Place of publication: New York, NY
Language: eng
Number of pages: 225
ISBN-13: 9780071395977
Subjects: Sports -- Psychological aspects; Athletes -- Psychology
Table of contents: title: Yogi was right; title: Mind games; title: The head edge; title: The pressure principle; title: Mental toughness; title: Know your numbers; title: Responsibility psychology; title: Getting over yourself; title: The next level; title: Good enough to dream; title: Progress not perfection; title: Don't shirk the work; title: Fatal distractions; title: Fate loves the fearless; title: Permission to win; title: The fire inside; title: The four D's; title: Attitude is everything; title: Riding the pines; title: You gotta believe; title: Between the ears; title: Servant or master; title: Fear lives in the future; title: Breathe and focus; title: Be here, now; title: Hurry, slowly; title: Try easier; title: Simply observe; title: The bottom line; title: Trust your stuff; title: White moments; title: Paralysis by analysis; title: Paradoxes of performances; title: Choice not chance; title: Inner excellence; title: The hero within; title: The well-played game; title: Game day; title: The mirror test; title: The big win.