Simple Changes
Subtitle: The Boomer's Guide to a Healthier, Happier Life
Publisher: Addicus Books
Published: November 2001
Language: eng
Format: Paperback
Number of pages: 120
ISBN-13: 9781886039353
Subjects: Advice on careers & achieving success; Self-Help; Health and hygiene; Psychology; Self-Help / Happiness; General; Personal Transformation; Body, Mind & Spirit / Personal Transformation; Personal Growth - Happiness; Baby boom generation
First sentence: Common Opinion: You can throw away your scales and track your weight-loss and fitness program by how well your clothes fit.