What to expect before you're expecting
By: Heidi Murkoff, Sharon Mazel
Contributors: Mazel, Sharon
Publisher: HarperCollins
Published: 2010
Place of publication: Pymble, N.S.W
Language: eng
ISBN-13: 9780732290580
Subjects: Preconception care; Prenatal care; Pregnancy; Childbirth; Postnatal care
Description: A step-by-step guide to making a baby, including preparing for conception, boosting your fertility, adjusting your lifestyle, timing sex for baby success, and more. Practical advice, tips and strategies:Getting into tip-top baby-making shape ; Fertility-friendly eating ; Pinpointing ovulation ; Overcoming fertility bumps on the road to baby ; A journal to keep track of it all.
Notes: Includes index.