The swoly bible
Subtitle: the bro science way of life
By: Dom Mazzetti
Published: 2016
Language: eng
Number of pages: 228
ISBN-13: 9780735211124
Subjects: Bodybuilding; Physical fitness for men; Humor; Exercise for men
Description: "For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly--do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume--THE SWOLY BIBLE, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti."--Publisher website.
Notes: "A Plume book."