The Little Book of Letting Go
Subtitle: A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul
Publisher: Conari Press
Published: August 2000
Language: eng
Format: Paperback
Number of pages: 223
ISBN-13: 9781573245036
Subjects: Mind, body, spirit: mysticism & self-awareness; Spirituality; Problems, exercises, etc; Inspiration & Personal Growth; Body, Mind & Spirit; Psychology; Recovery; Careers - General; Personal Growth - General; Peace of mind
First sentence: Within the human heart, we all feel the call to be simple, to be present, to be real.
Description: In this accessible, friendly book, bestselling author Hugh Prather presents a simple 30-day program to free ourselves from worry, conflict, and painful memories. Prather's unique and powerful approach, based on thirty years' experience, helps us identify and release "mental toxins." The result is a mind that embraces freedom and a life that knows peace.