Stay fit, stay young
Subtitle: easy-to-follow exercises to keep you fit and healthy
By: [compiled from text by Sara Rose ... et al. ; photography by Roddy Paine]
Publisher: New York; Parragon; Parragon Book Service Ltd
Published: 2010
Place of publication: Bath, [England]
Language: eng
Number of pages: 96
ISBN-13: 9781445406442; 9781445406411
Subjects: Exercise for older people; Exercise for women; Exercise
Description: An enjoyable, easy-to-follow inspirational programme to help you look younger, feel fitter and more confident.
Notes: Includes index.