The Ultimate Guide to Weight Training for Baseball and Softball (Ultimate Guide to Weight Training for Sports) (Ultimate Guide to Weight Training for Baseball ... to Weight Training for Baseball & Softball)
Edition: 3rd edition
Publisher: Sportsworkout.com
Published: October 1, 2004
Language: eng
Format: Paperback
ISBN-13: 9781932549331
Subjects: Baseball; Sports & Recreation; Sports; Baseball - General; Bodybuilding & Weight Training; Sports / Baseball; Training
First sentence: Both baseball and softball are sports where your overall level of strength and fitness is crucial to performing at the best of your abilities.