Peak ConditioningTraining for Basketball (Art & Science of Coaching) (Art & Science of Coaching)
Publisher: Coaches Choice Books
Published: February 2003
Language: eng
Format: Paperback
Number of pages: 174
ISBN-13: 9781585183371
Subjects: Sports; Sports & Recreation; Basketball - General; Exercise; Basketball; Training
First sentence: Regardless of what basketball/athletic-related activity (i.e. team practice, strength training, off-season plyometric work, agility drills, etc.) you're planning on engaging in, an organized and conscientious warm-up must be incorporated.