The resilient woman
Subtitle: mastering the 7 steps to personal power
By: Patricia O'Gorman, PhD
Published: 2013
Language: eng
Number of pages: 300
ISBN-13: 9780757317095; 9780757317101
Subjects: Resilience (Personality trait); Self-esteem in women; Psychology; Women
Description: "The Resilient Woman brings together many effective theories on empowerment, parenting, self-esteem, self-care, and independence to provide a guidebook for woman of any age. Understanding and getting past the fear of releasing old ways of being opens the door to a future based on what really matters to you. As you discover ways to build your life from a foundation that is uniquely your own, you will release the dreams and hopes of the past that caused pain and failure."--Amazon.
Notes: Includes bibliographical references (pages 291-294) and index.
Table of contents: title: pt. 1. Warming up : detecting and challening girly thoughts; title: pt. 2. Start dancing : develop a resilient mind-set; title: pt. 3. Daily action steps to develop conscious resilience; title: Owning your personal power.