The Dialectical Behavior Therapy Skills Workbook
Subtitle: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ...
Publisher: New Harbinger Publications
Published: Oct 01, 2019
Format: paperback
Number of pages: 296
ISBN-13: 9781684034581
Notes: Source title: The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)