Fitness and exercise sourcebook
By: edited by Kristen M. Gledhill.
Contributors: Gledhill, Kristen M.
Edition: 2nd ed.
Series: Health reference series; Health reference series (Unnumbered)
Publisher: Omnigraphics
Published: 2001
Place of publication: Detroit, MI
Language: eng
Number of pages: 646
Subjects: Physical fitness -- Handbooks, manuals, etc.; Exercise -- Handbooks, manuals, etc.
Genres: Handbooks, manuals, etc.
Notes: Includes bibliographical references and index.
"Basic consumer health information about the fundamentals of fitness and excercise, including how to begin and maintain a fitness program, fitness as a lifestyle, the link between fitness and diet, advice for specific groups of people, exercise as it relates to specific medical conditions, and recent research in fitness and exercise; along with a glossary of important terms and resources for additional help and information."