The scoop on what to eat
Subtitle: what you should know about diet and nutrition
By: Kathlyn Gay.
Series: Issues in focus today
Publisher: Enslow Publishers
Published: 2009
Place of publication: Berkeley Heights, NJ
Language: eng
ISBN-13: 9780766030664
Subjects: Nutrition -- Juvenile literature
Genres: Juvenile literature.
Description: "Discusses diet and nutrition for young people, including ideas for a well-balanced diet, good and bad foods to eat, the importance of exercise, and eating disorders"--Provided by publisher.
Notes: Includes bibliographical references and index.
Table of contents: title: Family, friends, and food; title: Junk food, fast food, smart food; title: Why and how we eat; title: Effects of unhealthy eating; title: Eating disorders; title: Healthy eating; title: Fad diets and pills; title: Choosing the vegetarian way; title: Physical activity and nutrition; title: Eating for health and enjoyment.