Say good night to insomnia
By: Gregg D. Jacobs.
Edition: 1st ed.
Publisher: Henry Holt and Co.
Published: 1998
Place of publication: New York
Language: eng
Number of pages: 219
Subjects: Insomnia -- Popular works.
Genres: Popular works.
Description: Emphasis on changing sleep thoughts and behaviors, and managing insomnia by managing stress.
Notes: Includes bibliographical references (p. 212-216).