Shape Your Life
Subtitle: 4 Weeks to a Better Body-and a Better Life
Publisher: Hay House
Published: December 2002
Language: eng
Format: Hardcover
Number of pages: 331
ISBN-13: 9781401901585
Subjects: Women; Healthy Living; Health & Fitness; Consumer Health; Health/Fitness; Women's Health - General; Physical fitness for women; Exercise; Health and hygiene
First sentence: Shape's approach to working out is that physical activity is a cornerstone of total wellness.