50 ways to boost your metabolism
By: Fredrik Paulún ; translated by Ellen Hedström
Publisher: Skyhorse Publishing
Published: 2013
Place of publication: New York
Language: eng
Number of pages: 143
ISBN-13: 9781628734218; 9781616084493
Subjects: Nutrition; Reducing Diet; HEALTH & FITNESS; Reference; MEDICAL; Reducing diets; Preventive Medicine; Diet & Nutrition; Health aspects; Radiation-protective agents; Holism; Healthy Living; Metabolism
Other titles: Fifty ways to boost your metabolism
Work titles: 50 genvagar till fettforbranning
Description: Everyone knows that in order to lose weight, a healthy diet and daily exercise are good places to start. But to achieve and maintain that perfect body, understanding your metabolism is key. Now, from Sweden's number one nutrition guru, Fredrik Paulún, 50 Ways to Boost Your Metabolism is the perfect guide for everyone looking to live his or her healthiest. Boost the effect of your diet plan and shed pounds-without any calorie-counting or hours at the gym. And enhancing your metabolism isn't just beneficial to weight loss; with these easy-to-follow tips, you can increase.
Notes: Translated from Swedish.

Originally published as: 50 genvagar till fettforbranning / by Fredrik Paulun. Stockholm, Sweden : Fitnessforlaget, 2011.

Includes bibliographical references.