Women, food, and God
By: Geneen Roth.
Publisher: Scribner
Published: 2010
Place of publication: New York
Language: eng
Number of pages: 211
ISBN-13: 9781416543077
Subjects: Compulsive eating -- Psychological aspects; Food habits -- Psychological aspects; Obesity -- Psychological aspects; Self-help techniques
Description: The bestselling author of "When Food Is Love" helps overeaters find the underlying reasons for using food as an emotional buffer. Roth also provides seven basic guidelines for eating and other therapeutic self-help tools.
Table of contents: title: God; title: Ending the war; title: The inclination to bolt; title: It's not about the weight; title: Beyond what's broken; title: Reteaching loveliness; title: Practices; title: Tigers in the mind; title: Married to amazement; title: Breath by breath; title: The GPS from the twilight zone; title: Eating; title: Those who have fun and those who don't; title: If love could speak; title: Being hot fudge sundaes; title: The oh shit mantra.