Meat and protein
By: Lola Schaefer
Series: Food groups; Young explorer; Young explorer (Heinemann (Firm))
Publisher: Heinemann Library
Published: 2008
Place of publication: Oxford
Language: eng
Number of pages: 32
ISBN-13: 9780431015224
Subjects: Cooking (Meat); Juvenile literature; Proteins; Meat; Nutrition
Description: Poor diet and growing obesity are constantly in the spotlight. This title explains the benefits and drawbacks of different foods and looks at how they fit into a balanced diet.
Notes: Includes index.
Table of contents: title: What are meat and protein?; title: Where meat and protein foods come from; title: What meat and protein foods look like; title: How meat tastes; title: How other protein foods taste; title: Why meat and protein foods are healthy; title: How much meat and protein do you need?; title: Meat and protein foods to eat for breakfast; title: Meat and protein foods to eat for lunch; title: Meat and protein foods to eat for dinner; title: Meat and protein foods to eat for snacks; title: Keeping meat and protein foods fresh; title: Do meat and protein foods alone keep you healthy?