Beyond power yoga
Subtitle: 8 levels of practice for body and soul
By: Beryl Bender Birch ; photographs by Nicholas DeSciose
Publisher: Fireside Books
Published: 2000
Place of publication: New York
Language: eng
Number of pages: 256
ISBN-13: 9780684855264
Subjects: Mind and body; Aṣṭāṅga yoga
Description: Combining the mindfulness of astanga yoga with the high-energy intensity of the work-out routine, this exercise book walks readers through a series of body- and soul-enhancing routines.
Notes: Sequel to: Power yoga.

Includes bibliographical references (p. [245]-[249]) and index.