Runner's World(r)  Complete Book of Running
Contributors: Amby Burfoot (Editor)
Edition: Miniature edition
Publisher: Running Press Book Publishers
Published: February 1, 2001
Language: eng
Format: Hardcover
Number of pages: 127
ISBN-13: 9780762409846
Subjects: Gift books; Track & field sports, athletics; Sports & Recreation; Sports; Running & Jogging
First sentence: The first step for an exer program (after you get a medical exam) is to ask yourself, what's realistic for me?