Guided Self-Healing Meditations
Subtitle: Mindfulness meditations to overcome anxiety in relationship and insomnia using breathing techniques and bedime ... sleep, reduce fear and panic attacks with CBT
Publisher: Joyce Tone
Format: hardcover
ISBN-13: 9781801442787
Notes: Source title: Guided Self-Healing Meditations: Mindfulness meditations to overcome anxiety in relationship and insomnia using breathing techniques and bedime ... sleep, reduce fear and panic attacks with CBT