Strength Training for Seniors
Subtitle: How to Rewind Your Biological Clock
Publisher: Hunter House
Published: June 15, 2006
Language: eng
Format: Paperback
Number of pages: 160
ISBN-13: 9780897934787
Subjects: Physical fitness for older people; Healthy Living; Health & Fitness; Consumer Health; Health/Fitness; Weight training; Older people; Aging; Exercise; Health & Fitness / Exercise; Health and hygiene
First sentence: As one of the many results of social and scientific advancements, we live longer than our predecessors did.