Sixteen Minutes to a Better 9-To-5
Subtitle: Stress-Free Work With Yoga and Ayurveda
Publisher: Weiser Books
Published: September 1999
Language: eng
Format: Paperback
Number of pages: 193
ISBN-13: 9781578631292
Subjects: Ayurvedic therapies; Yoga for exercise; Stress Management; Job stress; Personal Health; Health & Fitness; Psychology; Health/Fitness; Prevention; Medicine, Ayurvedic; Business Life - Health/Stress; Yoga; General; Clinical Psychology; Hatha yoga
First sentence: IT IS ESSENTIAL to understand the fundamental approach of Ayurveda before applying its practical aspects in daily life.