Say no to heart disease
By: Patrick Holford
Series: Optimum nutrition handbook
Publisher: Piatkus
Published: 2010
Place of publication: London
Language: eng
Number of pages: 149
ISBN-13: 9780749953485
Subjects: Heart; Nutritional aspects; Popular works; Diseases; Prevention
Description: Discover how to: eliminate your chances of a heart attach or stroke; lower your cholesterol and blood pressure without drugs; prevent and reverse arterial disease and damage; maximise recovery after a stroke or heart attack; and make natural yet life-saving changes to your lifestyle--P. 4 of cover.
Notes: Originally published: 1998.

Includes bibliographical references (p. [140]-145) and index.
Table of contents: title: Heart disease-the modern epidemic?; title: Why heart disease? New breakthroughs; title: How healthy is your heart?; title: Supernutrition for a healthy heart; title: How to avoid heart disease.