Herbs for long-lasting health
Subtitle: how to make and use herbal remedies for lifelong vitality
By: Rosemary Gladstar
Series: Storey basics; Storey basics
Published: 2014
Language: eng
Number of pages: 123
ISBN-13: 9781612124711
Subjects: Longevity; Herbs; Therapeutic use; Self-care, Health
Description: Enhance your well-being with 22 herbs that promote vitality, longevity, and general well-being.  Best-selling author and respected herbalist Rosemary Gladstar describes the benefits of each herb and its contributions to supporting a healthy lifestyle.  In addition to general preparation tips for the herbs, you'll find 15 recipes for tinctures, teas, tonics, and more, including Longevity tonic, 7-herb long-life soup, and brain tonic tincture.--COVER.
Notes: A previous edition was published as Rosemary Gladstar's Herbs for longevity & well-being, c1999.--Title page verso.

Includes bibliographical references (page 116) and index.
Table of contents: title: Perspectives on aging; title: The herbal home medicine chest; title: How to create long-lasting good health; title: Recipes for longevity and well-being.