The never say diet personal fitness trainer
Subtitle: 16 weeks to achieve your goal of a healthy lifestyle
By: Chantel Hobbs.
Edition: 1st ed.
Publisher: Waterbrook Press
Published: 2008
Place of publication: Colorado Springs
Language: eng
ISBN-13: 9780307446428
Subjects: Weight loss; Reducing exercises; Physical fitness
Description: "After losing 200 pounds, a mother of four reveals her straightforward, no-excuses program for permanent weight loss and complete life change--involving mind, body, and spirit."--Provided by publisher.
Notes: Includes bibliographical references.