Estar en forma
Subtitle: el programa de ejercicios más eficaz para ganar fuerza, flexibilidad y resistencia
By: Bob Anderson [and others] ; ilustración, Jean Anderson
Edition: 1. ed.
Publisher: Integral
Published: 2009
Place of publication: Barcelona
Language: spa
Number of pages: 226
ISBN-13: 9788498675702
Subjects: Physical fitness; Exercise; Reducing exercises; Physical education and training; Physical Education and Training; Exercice; Exercices amaigrissants; Éducation physique; Aptitud física; Ejercicio; Ejercicios para adelgazar
Work titles: Getting in shape. Spanish
Notes: Translation of: Getting in shape : workout programs for men and women.

Includes bibliographical references (pages 210-217) and index.