The good news about worry
Subtitle: applying biblical truth to problems of anxiety and fear
By: William Backus
Publisher: Bethany House
Published: 2010
Place of publication: Minneapolis, Minn
Language: eng
Number of pages: 219
ISBN-13: 9781556611872
Description: "A Christian psychologist explains how to ease and reduce anxiety by replacing worry-producing thoughts" --Provided by publisher.
Notes: Includes bibliographical references (p. [215]-219) and index.
Table of contents: title: Does everybody get anxious?; title: The real culprit: avoidance; title: The classic double bind; title: The "disguises" of anxiety; title: The spiritual roots of anxiety; title: Two personalities; title: Real causes of anxiety; title: How free do you want to be?; title: Washing in the river; title: Laying yourself open; title: Breaking the spiral; title: Exploding your "myth beliefs"; title: Moving the truth into your heart; title: Accepting anxious feelings; title: Lessening phobic anxiety; title: Agoraphobia: fear of panic; title: How to (almost) stop worrying.