Survival guide for pain-free living
Published: 2018
Language: eng
Format: [videorecording]
Number of pages: 147
Subjects: Hatha yoga; Health aspects; Yoga; Exercise; Physical fitness
Description: Yoga instructor Peggy Cappy demonstrates stretches and yoga exercises for people living with pain.
Notes: Originally released directly to video in 2018.

Stereo, wide screen 1.85:1.

Features: bonus documentary.

Peggy Cappy, instructor.

Not rated.

For private home use only.

Closed-captioned.