Mindfulness for everyday living
By: Christopher Titmuss
Series: Healing handbook
Publisher: Bounty Books
Published: 2014
Place of publication: London
Language: eng
Number of pages: 176
ISBN-13: 9780753728536
Subjects: Self-actualization (Psychology); Stress (Psychology); Prevention; Happiness
Other titles: Mindfulness
Description: Explains the principles of Mindfulness and shows how its simple practices can help you live a calmer, happier life.
Notes: Includes index.