Yoga Burns Fat
Subtitle: The 7-Week Plan to Stretch and Tone Your Body, Mind, and Spirit
Publisher: Fair Winds Press (MA)
Published: August 2002
Language: eng
Format: Paperback
Number of pages: 192
ISBN-13: 9781931412667
Subjects: Yoga for exercise; Yoga; Health & Fitness; Consumer Health; Diet / Health / Fitness; Health/Fitness; Hatha yoga; Weight loss
First sentence: The benefits of the yoga routines presented in this book go far beyond those of conventional diet plans, which usually suggest eliminating certain food groups and throwing yourself into a frantic exercise routine to lose weight quickly.