The abs diet get fit, stay fit plan
Subtitle: the exercise plan to flatten your belly, reshape your body, and give you abs for life!
By: David Zinczenko with Ted Spiker.
Contributors: Spiker, Ted.
Publisher: Rodale
Published: 2006
Place of publication: Emmaus, Pa
Language: eng
ISBN-13: 9781594864094
Subjects: Exercise for men.; Physical fitness for men.; Abdomen -- Muscles.; Reducing diets.; Nutrition.; Men -- Health and hygiene.
Notes: Includes index.