Overcoming low self-esteem
Subtitle: a self-help guide using cognitive behavioral techniques
By: Melanie Fennell
Series: Overcoming series; Overcoming series
Publisher: Robinson
Published: 2009
Place of publication: London
Language: eng
Number of pages: 366
ISBN-13: 9781849010689; 9781845299804
Subjects: Self-acceptance; Self-esteem
Description: This work provides a complete self-help recovery programme to help combat low self-esteem. It includes insights on how to build and enhance self-image and self-acceptance.
Notes: Originally published: 1999.

Includes bibliographical references and index.
Table of contents: title: Part 1.; title: What Is Low Self-Esteem? An Introduction to this book -- -- Part 2.; title: Understanding Low Self-Esteem -- -- Part 3.; title: Overcoming Low Self-Esteem.