Revive
Subtitle: stop feeling spent and start living again
By: Frank Lipman, with Mollie Doyle
Contributors: Doyle, Mollie
Edition: 1st Pocket Books pbk. ed.
Publisher: Pocket Books
Published: 2012
Place of publication: New York
Language: eng
Number of pages: 486
ISBN-13: 9781439195826
Subjects: Nutrition; Burn out (Psychology); Exercise; Stress management; Prevention; Vitality
Description: Explains how stress, light deprivation, and poor diet are contributing to low energy levels, insomnia, digestive problems, and other life-quality dysfunctions, and outlines an alternative nutritional and exercise program to restore the body's natural rhythms.
Notes: Previously published as: Spent : end exhaustion and feel great again. 2009.

Various printings.

Includes bibliographical references and index.