The busy woman's guide to total fitness
By: Laurette Willis.
Publisher: Harvest House
Published: 2007
Place of publication: Eugene, Or
Language: eng
ISBN-13: 9780736919951
Subjects: Physical fitness for women; Physical fitness for women -- Psychological aspects; Exercise for women; Spiritual exercises
Table of contents: title: Introduction: We are all busy; title: Fitness for the spirit, soul, and body = total fitness; title: Quick nutrition tips; title: Quick and safe weight loss tips; title: Your fitness personality; title: Fitness for the busy woman; title: Breathing : escape the shallows; title: Twenty minutes to be fit for the King; title: 21 days to total fitness with the virtuous (mighty) woman; title: A special invitation.