One body, one life
Subtitle: 6 weeks to the new you
By: Gregory Joujon-Roche and Cameron Stauth.
Contributors: Stauth, Cameron.
Publisher: Dutton
Published: 2006
Place of publication: New York, N.Y
Language: eng
Number of pages: 276
Subjects: Physical fitness.; Exercise.
Notes: Includes index.
Table of contents: title: Here's you; title: six weeks from now; title: The star treatment; title: The four elements of fitness; title: Phase 1 : the challenge of change; title: Phase 2 : your new body; title: Phase 3 : your new life; title: Into the future.