Green smoothie revolution
By: by Victoria Boutenko.
Publisher: North Atlantic Books
Published: 2009
Place of publication: Berkeley, Calif
Language: eng
ISBN-13: 9781556438127
Subjects: Nutrition; Smoothies (Beverages); Cookery (Greens)
Description: "Thanks to the advent of processed food, people who live in industrial countries, especially those whose families have done so for several generations, often have symptoms of multiple nutrient deficiencies on a very high level. Green smoothies provide a way for us to correct these persistent imbalances and begin to discover what health actually feels like. Green Smoothie Revolution offers a wide variety of smoothie recipes as well as the nutrition and know-how behind the drinks. With 150 easy-to-make recipes offering an abundance of fruits, vegetables, and greens to choose from, Green Smoothie Revolution provides an important diversity of nutritional sources as well as enough variety to keep taste buds happy"--Provided by publisher.
Notes: Includes bibliographical references and index.