Exercise
By: Katie Dicker.
Series: Healthy lifestyles
Publisher: Amicus; Amicus Publishing
Published: 2011
Place of publication: Mankato, Minn
Language: eng
Number of pages: 46
ISBN-13: 9781607530862
Subjects: Physical fitness for youth; Exercise for youth
Description: "Discusses in-depth the benefits of exercise for teenagers, including how to make exercise fun and safe and develop it into a life-long habit"--
Notes: Includes index.
Table of contents: title: On the move!; title: Build your strength; title: Brain power; title: Improving fitness; title: Stretch and flex; title: Keeping safe; title: Exercise for life.