Winning the mental way
Subtitle: a practical guide to team building and mental training
By: Karlene Sugarman
Publisher: Step Up Pub.
Published: 1999
Place of publication: Burlingame, CA
Language: eng
Number of pages: 215
ISBN-13: 9780966666199
Subjects: Psychological aspects; Teamwork (Sports); Sports
Notes: Includes bibliographical references (p. 204-211) and index.
Table of contents: title: In the zone; title: Getting it together; title: Team cohesion: how important is it?; title: What makes a great leader; title: Communication is the key; title: Getting motivated; title: On a mission; title: Goal setting; title: Stress and relaxation; title: The art of imagery; title: Just concentrate!; title: Positive self-talk; title: Improve your self-confidence; title: Handling adversity.