I love to eat-- and hate to excercise
Subtitle: angelic inspiration to weight loss
By: Tammy Peterson
Publisher: Hudson House
Published: 2008
Place of publication: Poughkeepsie, NY
Language: eng
Number of pages: 64
ISBN-13: 9781587768729
Subjects: Weight loss; Popular works; Food habits; Exercise; Self-care, Health
Table of contents: title: Love yourself; title: The power of your mind; title: Self-discovery: the reasons we eat; title: Reclaiming your self-love; title: Perfection not required; title: First M - moderation of food intake; title: Second M - muscle burns fat; title: Third M - metabolism stabilization; title: Fourth M - the most important: your mind.