EFT for PTSD
Subtitle: (Posttraumatic stress disorder)
By: by Dawson Church, PhD
Edition: Fourth edition.
Published: 2017
Language: eng
Number of pages: 294
ISBN-13: 9781604152166
Subjects: Post-traumatic stress disorder; Treatment; Emotional Freedom Techniques
Other titles: Emotional freedom techniques for Posttraumatic stress disorder; Posttraumatic stress disorder
Description: Post-traumatic Stress Disorder (PTSD) is a terrible burden to bear. It not only affects people psychologically, robbing them of peace of mind and inner tranquility; it damages them physically. Traumatic stress can result from negative emotional experiences during childhood. It can also arise in adults as a result of war, assault, or similarly traumatic experiences. Some of the symptoms of PTSD are:. Insomnia. Digestive disorders. Flashbacks and nightmares. Irritability, jumpiness, being easily triggered by events. Rage, grief and guilt. Anxiety, panic attacks, depression. Feeling isolated and unsafeIf you or someone you know has these symptoms, EFT can help. In scientific studies of war veterans and other traumatized groups, EFT has been shown to reduce or eliminate PTSD, sometimes in just a few short sessions. Not only do PTSD sufferers experience immediate relief, but the positive results extend long after treatment. This manual is a lifeline for those suffering from PTSD and their families. It also contains special sections that gather together the experience of many physicians, psychotherapists, social workers and coaches who have used EFT.
Notes: Includes bibliographical references (pages 279-289) and index.
Table of contents: title: A quick start guide to using EFT for PTSD; title: About Posttraumatic stress disorder; title: How to do EFT: the basic recipe; title: Options and variations; title: Tapping for PTSD; title: The gentle techniques; title: Improving EFT's effectiveness; title: Terrorist attacks and other nightmares; title: EFT for combat PTSD; title: Do-it-yourself EFT.