Eat, drink, and be mindful
Subtitle: how to end your struggle with mindless eating and start savoring food with intention and joy
By: Susan Albers.
Publisher: New Harbinger Publications
Published: 2008
Place of publication: Oakland, CA
Language: eng
ISBN-13: 9781572246157
Subjects: Food habits -- Psychological aspects; Nutrition -- Psychological aspects; Eating (Philosophy); Awareness
Notes: Includes bibliographical references.