The Silva method
Subtitle: think and grow fit
By: by José Silva with Ed Bernd, Jr.
Contributors: Bernd, Ed, 1940-
Edition: New edition available at: http://SilvaCourses.com/books.htm
Publisher: Career Press
Published: 1996
Place of publication: Franklin Lakes, NJ
Language: eng
Number of pages: 263
Subjects: Physical fitness -- Psychological aspects.
Description: Revised and updated in 2009, available at: http://SilvaCourses.com/books.htm
Notes: Includes index.