Physical fitness and health
By: University of California, San Diego.
Contributors: University of California, San Diego.; Human Relations Media Video.
Publisher: Human Relations Media Video
Place of publication: Pleasantville, N.Y
Format: Videorecording
Number of pages: 25
Subjects: Physical fitness.; Exercise.; Health.
Description: Doctors discuss the benefits of fitness as well as the dangers of not being fit.  They teach students how to measure heart rates and assess general cardiovascular fitness.  They also discuss how the heart and lungs function and detail the effects of hypertension, obesity, alcohol, etc.
Notes: VHS cassette.

This tape does NOT have captions or subtitles