Internal bliss
Subtitle: recipes designed for those following the Gut and Psychology Syndrome diet
Publisher: International Nutrition
Published: 2010
Place of publication: Middle River, MD
Language: eng
Number of pages: 223
ISBN-13: 9780615409313
Subjects: Low-carbohydrate diet; Recipes; Cookbooks
Description: The first cookbook created exclusively for the GAPS diet. Internal Bliss is a cookbook designed for individuals and families pursuing the difficult journey towards digestive healing. With the GAPS principles in mind, Internal Bliss provides recipes that will satisfy all palates.
Notes: "Grain-free, sugar-free, lactose-free."

Includes index.
Table of contents: title: An introduction to GAPS; title: Nuts and seeds; title: Basic needs and ingredients; title: Condiments and sauces; title: Appetizers; title: Soups and stews; title: Salads and dressings; title: Breakfast; title: Main dishes; title: Side dishes; title: Fabulous ferments; title: Breads, crackers, and pizza pies; title: Desserts and snacks; title: Beverages; title: Helpful information.