Mindsight
Subtitle: the new science of personal transformation
By: Daniel J. Siegel.
Edition: 1st ed.
Publisher: Bantam Books
Published: 2010
Place of publication: New York
Language: eng
Number of pages: 314
ISBN-13: 9780553804706
Subjects: Mind and body therapies; Mind and body; Mindfulness-based cognitive therapy
Description: Inspiring and informative, "Mindsight" offers exciting new proof that people aren't hardwired to behave in certain ways, but instead have the ability to harness the power of their minds to resculpt the neural pathways of their brains.
Notes: Includes bibliographical references (p. [271]-300) and index.