SAS and special forces self defence handbook
Subtitle: a complete guide to unarmed combat techniques
By: John 'Lofty' Wiseman
Publisher: Amber Books
Published: 2016
Place of publication: London
Language: eng
Number of pages: 160
ISBN-13: 9781782743453; 9781782744320
Subjects: Self-defense
Notes: Written by a former Survival Instructor of the SAS, this handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack.