The step diet book
Subtitle: count steps, not calories to lose weight and keep it off forever
By: James O. Hill, John C. Peters, with Bonnie T. Jortberg ; foreword by Pamela M. Peeke.
Contributors: Peters, John C.; Jortberg, Bonnie T.
Publisher: Workman
Published: 2004
Place of publication: New York
Language: eng
Number of pages: 282
Subjects: Weight loss.; Walking.; Reducing diets.
Notes: Includes index.