Cook healthy & quick
Edition: First American edition.
Publisher: DK Publishing
Published: 2016
Place of publication: New York, New York
Language: eng
Number of pages: 400
ISBN-13: 9781465444844
Subjects: Quick and easy cooking; Cooking (Natural foods)
Other titles: Cook healthy and quick
Description: Want to eat healthy ? fast? Cook Healthy & Quick makes it simple. This cookbook includes 300 easy-to-follow recipes that tap into the latest health trends, from gluten-free eating to intermittent fasting. Bursting with ideas for clean and green salads, plant-based main courses, protein-paired breakfasts, and grab-and-go snacks that can all be prepared in 30 minutes or less, Cook Healthy & Quick doesn't require combing through a health food store for the ingredients; they can all be found at your local supermarket.
Notes: Includes index.

"Over 300 recipes, nutritious meals in minutes"--Cover.
Table of contents: title: Breakfasts. Protein-packed ; Feelgood fillers; title: Lunches. Soups ; Salads ; Sandwiches and wraps; title: Mains. Lean meat ; Plant-based ; Wholesome pastas ; Fish ; seafood ; Sushi and ceviche ; Grains as mains; title: Sides. Dips ; Vegetables ; Snacks and quick bites ; Smoothies and more; title: Desserts. Fruits ; Chilled and frozen ; Bakes ; Pudding.