The Ball and Band Exercise and Yoga Book
Subtitle: A Fun and Safe Workout to Stretch and Tone Your  Muscles, Improve Balance and Posture, and Reduce Joint Pain
Publisher: Sacred Space Health Center Inc.
Published: August 1, 2005
Format: Plastic comb
Number of pages: 103
ISBN-13: 9780976588139
First sentence: Physioballs are heavy-duty, inflatable balls that come in many sizes and shapes and are used like a piece of exercise equipment.