Mental fitness
Subtitle: complete workouts for mind, body, and soul
By: Michiko J. Rolek ; with a foreword by Leonard Cohen
Edition: 1st ed.
Publisher: Weatherhill
Published: 1996
Place of publication: New York, NY
Language: eng
Number of pages: 95
ISBN-13: 9780834803732
Subjects: Breathing exercises; Therapeutic use; Mind and body; Centering (Psychology); Relaxation
Notes: Includes bibliographical references (p. 92-93).