The teen eating manifesto
Subtitle: the ten essential steps to losing weight, looking great and getting healthy
By: Lisa Stollman
Publisher: Nirvana Press
Published: 2012
Place of publication: Northport, NY
Language: eng
Number of pages: 242
ISBN-13: 9780985229603
Subjects: Body weight; Diet; Physical fitness
Description: This book will empower teens to make smart food and lifestyle choices so they can reach and maintain a healthy weight. They will also learn how to stay well-fueled, feel and look terrific and get healthy! It's also a valuable book for any teen, regardless of their weight, who wants to learn how to eat healthier, live better and and enjoy a good quality of life in the future. This is the ultimate book for healthy eating and wellness for teens!