I can make you thin
Subtitle: the revolutionary system used by more than 3 million people
By: Paul McKenna ; edited by Michael Neill.
Publisher: Sterling
Published: 2009
Place of publication: New York
Language: eng
Number of pages: 161
ISBN-13: 9781402765711
Subjects: Weight loss -- Psychological aspects; Reducing diets -- Psychological aspects; Behavior modification
Description: McKenna's system is not a diet; instead, he uses the latest psychological techniques to transform the way you think about food.
Notes: Includes guided hypnosis compact disc.

Includes index.
Table of contents: title: Are you ready for something complete different?; title: The simplest weight-loss system in the world; title: Program your mind to slim your body; title: Overcoming emotional eating; title: Make exercise easy and supercharge your metabolism; title: Craving busters; title: The final piece of the weight-loss puzzle; title: A final note.