Strength, Speed & Power
Edition: 1st edition
Publisher: Alpha
Published: May 21, 2002
Language: eng
Format: Paperback
Number of pages: 240
ISBN-13: 9780028643328
Subjects: Exercise & workout books; Zoology & animal sciences; Health & Fitness; Diet / Health / Fitness; Health/Fitness; Health & Fitness / General; General; Exercise; Physical fitness; Weight training
First sentence: The human body is a highly sophisticated machine uniquely composed of an extremely large but finite number of individual components, which can produce an almost infinite variety of postures and movements.