The Beginner's Guide To Strength Training for Women Over 50
Subtitle: Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and ... Guide to Strength, Wellness & Vitality)
Publisher: Independently published
Published: 2024
Place of publication: Los Angeles, CA, USA
Language: eng
Format: Paperback
Number of pages: 129
ISBN-13: 9798338816356