You are why you eat
Subtitle: change your food attitude, change your life
By: Ramani Durvasula ; forward by Vanessa Williams
Publisher: Skirt!
Published: 2013
Place of publication: Guilford, Connecticut
Language: eng
Number of pages: 266
ISBN-13: 9780762782451
Subjects: Food habits; Health; Psychological aspects
Description: "An intelligent, timely, and prescriptive book that shows how your attitude towards food often reflects your attitude towards other areas in your life--jobs, relationships, money--and how you can let go of trying to please others all the time and instead satisfy your own true appetites and live a more authentic and healthier life"--
Notes: Includes bibliographical references (pages [248]-256) and index.
Table of contents: title: The WHY Foundation; title: Join the Dirty-Plate Club; title: Eating Patterns = Life Patterns; title: Taking Risks and Learning to Fly.